bigdaddy777;527367 said:
I like the way you broke it down into 4 steps...
Manual stretching until gains are maxed out
That is something I can start on right away.
But, at what point do you conclude - I'm maxed out?
First of all, make sure you do thorough warm ups. You will know when your penis is ready to be stretched after you've heated it up and it becomes soft and jelly like. The skin surrounding the penis should feel looser than normally.
Next, do your stretches at a light tension when starting out. Very slowly increase the tension (force) each day, until you are stretching at your max force (or close to it).
Doing 2-3 shorter session per day is better than doing 1 big stretch session per day. Always stretching your dick throughout the day is a great idea. I did two 15 min sessions per day.
On the note of always stretching your dick, if you can help it, get an
extender or some type of extending device (divo suit, small weight etc) and have your penis stretched out between manual stretch sessions.
The key is not to over do it. Start very slow. You don't want to set the bar high for tolerance, then always have to clear the bar each day/workout to see any gains. Start out with one 10 min manual stretch session a day, very light force. Gradually increase force, then maybe a two weeks later, throw in a second set during the day. Then maybe two weeks after that, start using your
extender for 1 hour a day. Two weeks later, increase time in the
extender by an hour. All the while slowly increasing the force of your manual stretches. Heating up thoroughly before your session. You can also heat up right after the session, then strap into the
extender. It's up to you. I always heat up after hanging my sets then jelq for 10-20 min.
Maybe you can do 5 min of jelqing every other day, slowly increase time with that. Try to do flaccid jelqing, after your manual session. You say you already have a thick girth. You want to work length before girth. More girth = tougher to deform the tunica, for two reasons. 1. A thick rubber band is harder to stretch than a thin one. 2. Doing lots of girth work toughens the tunica, making it harder to stretch and deform.
I jelq flaccid and find it puts my dick in the best possible state for hanging loose and long, and awaiting the next hanging session.
As for your question, you will know when you are maxed out from manuals when you have gone a few months without gaining any more BPFSL or BPenis EnlargementL, while still steadily increasing time and force. I wouldn't let it go more than 2-3 months without any gains before I start hanging. Better to get going with it.
