Hard core hanging

spyoung · Mar 29, 2014

albahja;579428 said:
I read lots of good reviews on the net about how exactly Sozumeron Secrets (search on bing) can help you increase your size when erections by using natural approaches. Has anybody tried this popular male enhancement?

What's this have to do with hardcore hanging?

carped1em · Mar 31, 2014

There a lot of useful information in this thread and for a guy like me with limited time I can fit 20 min in nicely

spyoung · May 11, 2014

After several months of no gains, I am up to 22.5 pounds and have finally squeezed out a gain. I am now 2 little ticks away from 7.5 and I feel like I am back on my way to 8! I try my best to do 7 days a week, 2 broken up sets of 20 minutes a day. Thanks for this approach, Dash!

Dashdeming · May 11, 2014

Sweet! Keep it safe bro and don't injure yourself.

DLD · May 12, 2014

spyoung;581429 said:
After several months of no gains, I am up to 22.5 pounds and have finally squeezed out a gain. I am now 2 little ticks away from 7.5 and I feel like I am back on my way to 8! I try my best to do 7 days a week, 2 broken up sets of 20 minutes a day. Thanks for this approach, Dash!

So good to hear, congratulations.

spyoung · May 12, 2014

doublelongdaddy;581470 said:
So good to hear, congratulations.

Thanks DLD, and good to see you back!

Dashdeming;581436 said:
Sweet! Keep it safe bro and don't injure yourself.

Trying to keep it safe. Been noticing my front area around the circ line is getting pretty banged up and chafed. Been having to keep Vaseline on it lately. Not sure what I should do, so in the meantime I keep hanging.

User179890 · Jul 25, 2014

Dashdeming;43182 said:
I am now up to 33 pounds hanging for 20 minutes each day and 6 days per week. I believe that more weight and shorter hang periods are the ticket for me after extensive time working up to the heavier weights. I usually hang straight down and sometimes straight out.

Then:
October 23, 2002 - 5 5/8" BPenis EnlargementL and 4 15/16" erect girth

Now - 8" BPenis EnlargementL and 5 7/8" erect girth

That is 2 3/8" length gain in just over 15 months and 15/16" erect girth gain.

My routine is to hang 20 minutes and then dry jelk 500 to 800 strokes. I occassional use an ADS for a few hours each day.

So Dash, you're working out for more than 10 years now or did you had some breaks?

How much have you gained

?

Amazing with the 2 1/2 inches in 15 months, I will also start trying this method.

Greets

DLD · Jul 26, 2014

14 pages now of posts, incredible thread.

tef1 · Jul 26, 2014

doublelongdaddy;594778 said:
14 pages now of posts, incredible thread.

True. This is one of the best threads on here. Although bodybuilding and PE are different, I believe some of the old Mike Mentzer HIT principles are true in PE also. The greater the intensity the less you can and should do.

DLD · Jul 27, 2014

tef1;594815 said:
True. This is one of the best threads on here. Although bodybuilding and PE are different, I believe some of the old Mike Mentzer HIT principles are true in PE also. The greater the intensity the less you can and should do.

There are many correlation's with PE and Body Building....I created super sets based on my experience in body building that have helped many men in PE make their goals happen. A sort of circuit training. I also believe healing is similar and just as important. The SRT is based on many of these Body Building practices.

Dashdeming · Jul 28, 2014

Yes sirs, My body building experience plays into many things PE in my routines. My Hard Core Hanging technique grew from just that and I am sticking to it until I hit at least 10 1/2" BPEL and cemented in place. I go at it 4 days per week these days! - Dash

DLD · Jul 29, 2014

Dashdeming;595106 said:
Yes sirs, My body building experience plays into many things PE in my routines. My Hard Core Hanging technique grew from just that and I am sticking to it until I hit at least 10 1/2" BPEL and cemented in place. I go at it 4 days per week these days! - Dash

What is your size today Dash?

8incyclops · Jul 30, 2014

spyoung;581429 said:
After several months of no gains, I am up to 22.5 pounds and have finally squeezed out a gain. I am now 2 little ticks away from 7.5 and I feel like I am back on my way to 8! I try my best to do 7 days a week, 2 broken up sets of 20 minutes a day. Thanks for this approach, Dash!

What are you doing? Is it 2X 20 minute sets a day everyday? Hanging btc or straight down

Dashdeming · Jul 30, 2014

I am a solid 10 now bpel when I am fully erect. I will admit that getting 100% erect is not as easy as it once was but I feels amazing using this new cock of mine!

doublelongdaddy;595188 said:
What is your size today Dash?

8incyclops · Jul 30, 2014

Dashdeming;595458 said:
I am a solid 10 now bpel when I am fully erect. I will admit that getting 100% erect is not as easy as it once was but I feels amazing using this new cock of mine!

Cool so 2-3 2 minute sets 5 days a week? And ads used?

Dashdeming · Jul 31, 2014

yes, 20 minute sets. I jelk it up some too for the good blood flow.

8incyclops · Aug 1, 2014

Dashdeming;595580 said:
yes, 20 minute sets. I jelk it up some too for the good blood flow.

Sounds good 2-3 twenty minute sessions hanging straight out must stretch the penis itself not the ligaments and progressing in weight not going to hard to quickly will help your EQ as well as the 2 days off for rest and jelqing.
A lot of people would go bibs route and hang for hours a day but it's to much your hardcore routine seems to work just as good if not better.

Dashdeming · Aug 4, 2014

Well I can only say it works better for me and I hope it does for you too. I think my hardcore method has it's merits for sure. My penis continues to get bigger. I am happy with the results and I am in it for the long haul. I have been at this for over 15 years now and I have a big cock that pleases lots of hot groupie chicks and ultimately makes me happier and happier each year. Gotta love PE. No regrets taking my own path. If I had hung 4 hours a day for all those years would I have an even bigger penis? Who knows really but the reality of my time constraints along with lifestyle pretty much limit me to what I have developed. No complaints!

8incyclops;595587 said:
Sounds good 2-3 twenty minute sessions hanging straight out must stretch the penis itself not the ligaments and progressing in weight not going to hard to quickly will help your EQ as well as the 2 days off for rest and jelqing.
A lot of people would go bibs route and hang for hours a day but it's to much your hardcore routine seems to work just as good if not better.

8incyclops · Aug 5, 2014

Dashdeming;596156 said:
Well I can only say it works better for me and I hope it does for you too. I think my hardcore method has it's merits for sure. My penis continues to get bigger. I am happy with the results and I am in it for the long haul. I have been at this for over 15 years now and I have a big cock that pleases lots of hot groupie chicks and ultimately makes me happier and happier each year. Gotta love PE. No regrets taking my own path. If I had hung 4 hours a day for all those years would I have an even bigger penis? Who knows really but the reality of my time constraints along with lifestyle pretty much limit me to what I have developed. No complaints!

Just to clarify you hung mainly straight out?

Dashdeming · Aug 5, 2014

In the early days I went straight down and BTC a good bit to get the lig gain and got faster gains because of that. Eventually I reached the extent of my lig gains and switched more to SO and some OTC to get more focus on the actual penis proper. Dig?

8incyclops;596190 said:
Just to clarify you hung mainly straight out?

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