I’m happy to hear that the hanging is going great, I know you were struggling with this. When you’re experiencing fatigue you’re going to experience low EQ but this is not a time to be wasted, this is the best time to stretch as no muscle will hold back this stretch. They can’t hold back because they’re too fatigued.
 
I’m happy to hear that the hanging is going great, I know you were struggling with this. When you’re experiencing fatigue you’re going to experience low EQ but this is not a time to be wasted, this is the best time to stretch as no muscle will hold back this stretch. They can’t hold back because they’re too fatigued.

Yeh definitely feeling fatigue creep up. It's strange as i didn't feel fatigue as much in my ligs previously despite me hanging at higher weights, but now i do. I've also noticed its way easier to get a good grip with the hanger if im doing consistent girth work, so this is making the hanging easier.

I'm currently alternating days between hanging and clamping which seems to work well with me. Really not sure what my long term should be, im 6in girth when clamped which im feeling wont be enough when i get there, im thinking maybe 8.5x6.5, but i guess ill see. Current short term goal is 7.8x5.5, will measure on Sunday and see how close I am
 
Thanks Red!

I actually got almost all my info from your posts. I've pumped for years and not been able to keep any gains, and temp gains are never that good, just doesn't seem to work for me. Trying clamping now as a last resort and its been immediately positive, and its just all round more enjoyable than pumping or any other manual work ive done.

Where did you bought your clamps in the UK? I’m looking for clamps in the Netherlands but it’s hard to find decent ones.... Maybe I can order some from the UK
 
Definitely possible to order Cable Clamps from UK. And of course E(vil)bay is around.
I am not sure if Stillwantmore has his Male Clamps left anymore. That is for when you really want to be advanced when it comes to clamping, as you can dial the pressure much better than with Cable Clamps.
(More fine tuning available with Male Clamp.)

Anyway, be safe and take it easy!
 
Yeh definitely feeling fatigue creep up. It's strange as i didn't feel fatigue as much in my ligs previously despite me hanging at higher weights, but now i do. I've also noticed its way easier to get a good grip with the hanger if im doing consistent girth work, so this is making the hanging easier.

I'm currently alternating days between hanging and clamping which seems to work well with me. Really not sure what my long term should be, im 6in girth when clamped which im feeling wont be enough when i get there, im thinking maybe 8.5x6.5, but i guess ill see. Current short term goal is 7.8x5.5, will measure on Sunday and see how close I am


Excellent!
 
Update: Measured today as planned, now 19.5cm BPEL x 13.8cm MSEG (7.7 x 5.4).

A little disappointed length hasn't changed, but happy that girth is continuing to creep up. Very close to my short term goal of 5.5
 
Update: Measured today as planned, now 19.5cm BPEL x 13.8cm MSEG (7.7 x 5.4).

A little disappointed length hasn't changed, but happy that girth is continuing to creep up. Very close to my short term goal of 5.5

Once you get to your girth goal you may want to switch over to a length exclusive routine. I can put something together that will bring you an answer within six months, guaranteed!
 
Update: Measured today as planned, now 19.5cm BPEL x 13.8cm MSEG (7.7 x 5.4).

A little disappointed length hasn't changed, but happy that girth is continuing to creep up. Very close to my short term goal of 5.5

You’re almost at the same girth size as me. I’m 5.7” EG (14.5 cm)

I’m gonna concentrate on length only in the upcoming months with the Silistretcher2.

It’s harder to gain length if you are thick like 6” erect girth. It takes longer to get to your length goal.
 
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You’re almost at the same girth size as me. I’m 5.7” EG (14.5 cm)

I’m gonna concentrate on length only in the upcoming months with the Silistretcher2.

It’s harder to gain length if you are thick like 6” erect girth. It takes longer to get to your length goal.

Yeah i've heard a lot of people doing that, but I want girth more than i want length and over the years i've given up on p.e. many times, so I wan't to stick with it as long as i can this time which i only think will happen if i make some good girth gains. What's your current length out of interest?
 
Once you get to your girth goal you may want to switch over to a length exclusive routine. I can put something together that will bring you an answer within six months, guaranteed!

Thanks! yeah i think when i get another 0.5in in girth i will switch over to length only, and would really appreciate a length only program. Tbh if i just get to 8in BPEL i'd be happy (although of course would like more)
 
Thanks! yeah i think when i get another 0.5in in girth i will switch over to length only, and would really appreciate a length only program. Tbh if i just get to 8in BPEL i'd be happy (although of course would like more)

When you’re ready let me know and I’ll be here to help you put together a routine.
 
Yeah i've heard a lot of people doing that, but I want girth more than i want length and over the years i've given up on p.e. many times, so I wan't to stick with it as long as i can this time which i only think will happen if i make some good girth gains. What's your current length out of interest?

I’ve been here on and off since 2013 so I feel ya. I wish all these new PE items were available back in the days. I’m currently at 7.0” (17.8 cm) BPEL and I am hanging all free hours of my day. 7 days per week. After work and gym/running I strap in to do my hanging sets. I am in a phase in my life where I have the time. So it’s now or never. I clock like 20-25 hanging per week. 2-3 hours on monday till friday and in the weekend like the whole fucking day.

I’m shooting for 10” BPEL. I am doing Slow Squash Jelqs after every hour of hanging to reduce the fluid retention in the glans. Just 2-3 sets of 30 seconds. Because I am prone to girth gains my girth will increase along with my length even though i’m not actively training girth.

I got to 6” erect girth 8 weeks ago, then I quit hanging for like 6 weeks and now i’m back since two weeks. I’m gonna stay here till I reach my goal and beyond.

My target girth is 7” but I need to gain length first. I’ll be 6” erect girth in a few weeks already so I think I don’t have to worry alot about my girth. I think girls will like 6” erect girth.

Make sure you do your kegels and reverse kegels to keep your dick in top performance and condition.
 
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I’ve been here on and off since 2013 so I feel ya. I wish all these new PE items were available back in the days. I’m currently at 7.0” (17.8 cm) BPEL and I am hanging all free hours of my day. 7 days per week. After work and gym/running I strap in to do my hanging sets. I am in a phase in my life where I have the time. So it’s now or never. I clock like 20-25 hanging per week. 2-3 hours on monday till friday and in the weekend like the whole fucking day.

I’m shooting for 10” BPEL. I am doing Slow Squash Jelqs after every hour of hanging to reduce the fluid retention in the glans. Just 2-3 sets of 30 seconds. Because I am prone to girth gains my girth will increase along with my length even though i’m not actively training girth.

I got to 6” erect girth 8 weeks ago, then I quit hanging for like 6 weeks and now i’m back since two weeks. I’m gonna stay here till I reach my goal and beyond.

My target girth is 7” but I need to gain length first. I’ll be 6” erect girth in a few weeks already so I think I don’t have to worry alot about my girth. I think girls will like 6” erect girth.

Make sure you do your kegels and reverse kegels to keep your dick in top performance and condition.

I think when you help other people it really helps you with what’s going on in your life. And remember when you help somebody that will come back to you big time. Always praying for you and hoping that things get better and better.
 
I’ve been here on and off since 2013 so I feel ya. I wish all these new PE items were available back in the days. I’m currently at 7.0” (17.8 cm) BPEL and I am hanging all free hours of my day. 7 days per week. After work and gym/running I strap in to do my hanging sets. I am in a phase in my life where I have the time. So it’s now or never. I clock like 20-25 hanging per week. 2-3 hours on monday till friday and in the weekend like the whole fucking day.

I’m shooting for 10” BPEL. I am doing Slow Squash Jelqs after every hour of hanging to reduce the fluid retention in the glans. Just 2-3 sets of 30 seconds. Because I am prone to girth gains my girth will increase along with my length even though i’m not actively training girth.

I got to 6” erect girth 8 weeks ago, then I quit hanging for like 6 weeks and now i’m back since two weeks. I’m gonna stay here till I reach my goal and beyond.

My target girth is 7” but I need to gain length first. I’ll be 6” erect girth in a few weeks already so I think I don’t have to worry alot about my girth. I think girls will like 6” erect girth.

Make sure you do your kegels and reverse kegels to keep your dick in top performance and condition.

Sounds good, you're at a good size now and seem to be making quick progress, so keep up the good work.
 
This hasn't been the best week for me PE wise. I got one day of hanging in, 2 days girth work but i got quite a lot of blood this time so i stopped. I know why it was, i was in a rush because i was busy and just tried to speed through - bad idea. I decided to take a few days off and just reset and get my head back in it.

I'll be starting up again tomorrow, hopefully i haven't lost anything. I'm not too worried as it seems like a recurring pattern that i have 2 good weeks and 1 bad. I'll get back on to the same routine tomorrow, but I will start doing my girth workouts much earlier in the day. I'm currently doing them later and sometimes before bed, which makes me rush sometimes and also I think affects me getting good sleep. Hopefully doing the workout much earlier alleviates both of these issues
 
This hasn't been the best week for me PE wise. I got one day of hanging in, 2 days girth work but i got quite a lot of blood this time so i stopped. I know why it was, i was in a rush because i was busy and just tried to speed through - bad idea. I decided to take a few days off and just reset and get my head back in it.

I'll be starting up again tomorrow, hopefully i haven't lost anything. I'm not too worried as it seems like a recurring pattern that i have 2 good weeks and 1 bad. I'll get back on to the same routine tomorrow, but I will start doing my girth workouts much earlier in the day. I'm currently doing them later and sometimes before bed, which makes me rush sometimes and also I think affects me getting good sleep. Hopefully doing the workout much earlier alleviates both of these issues

It’s a very smart move changing the timing because it may change everything for you. And smart to stick with this routine if you feel it’s working just adjust the time tables so all issues to alleviate are corrected.
 
This hasn't been the best week for me PE wise. I got one day of hanging in, 2 days girth work but i got quite a lot of blood this time so i stopped. I know why it was, i was in a rush because i was busy and just tried to speed through - bad idea. I decided to take a few days off and just reset and get my head back in it.

I'll be starting up again tomorrow, hopefully i haven't lost anything. I'm not too worried as it seems like a recurring pattern that i have 2 good weeks and 1 bad. I'll get back on to the same routine tomorrow, but I will start doing my girth workouts much earlier in the day. I'm currently doing them later and sometimes before bed, which makes me rush sometimes and also I think affects me getting good sleep. Hopefully doing the workout much earlier alleviates both of these issues

I got a blister on my glans a few days ago from hanging too much with the SiliStretcher2.

I ignored the countdown timer as I was surfing the web and I was feeling a really nice tunica fatigue. I was riding the fatigue and I felt gains coming in but you have to make sure you check your glans every hour !

So I overdid it and when I took the Silicap off there was crystal clear fluid in the Silicap and vaccuum chamber. The blister already popped lol.

So now I am in a recovery phase, i’m doing my kegel routine and 100 jelqs every day for erection hardness and health purposes.

I got this injury weeks earlier as well and it sets you back for a few weeks. Watch out. The SiliStretcher is a very strong product.

Especially if you’re already hanging for 5 hours, take your time to check your glans every hour.

I cannot wait to get back into it! I love SiliStretcher hanging.
 
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I got a blister on my glans a few days ago from hanging too much with the SiliStretcher2.

I ignored the countdown timer as I was surfing the web and I was feeling a really nice tunica fatigue. I was riding the fatigue and I felt gains coming in but you have to make sure you check your glans every hour !

So I overdid it and when I took the Silicap off there was crystal clear fluid in the Silicap and vaccuum chamber. The blister already popped LOL.

So now I am in a recovery phase, i’m doing my kegel routine and 100 jelqs every day for erection hardness and health purposes.

I got this injury weeks earlier as well and it sets you back for a few weeks. Watch out. The SiliStretcher is a very strong product.

Especially if you’re already hanging for 5 hours, take your time to check your glans every hour.

I cannot wait to get back into it! I love SiliStretcher hanging.

What are you doing for your SiliStretcher workout?
 
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