Hard core hanging

extreme said:
I also subscribe to the idea that heavier is better. I just do not have the time to use lighter weight. I have actually gotton up to 90 lbs. for 2 minutes. But my work out consists of 40-50 lbs. for 10 minutes 2x per day. I am getting good results.
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Holy fuckin' shit man!! What do you do, wrap at the base and attach the hanger at the base to achieve that? :O :O :O I've been hanging for 1.5 years now and I thought I had it down until I read this. 25 pounds is uncomfortable to me, I can't imagine how 40-50 would feel.
 
Wrapping further down the shaft and attaching the hanger further down toward the base helps if you're using heavier weights. I know its not 40-50 pounds but I have been able to comfortably hang 20-25 pounds for 2.5-3 hours per day for the past week or so. I'm currently using a Bib Starter without the gel padding. I'm getting fatigue after about 45 minutes so I think I'm doing okay with it.
 
that looks like an over pumped dick if you ask me. or is it because you're using a vacuum hanger?


Either way, 40-50 lbs is insane, let alone 100 lbs.

I dont see how hanging (however heavy) could have contributed to girth gains. ?:( Base girth, perhaps, but overall girth should 'technically' be unaffected, unless you're talking about the fluid build up cause by the vacuum hanger.
 
GOMER_PYLE said:
Wrapping further down the shaft and attaching the hanger further down toward the base helps if you're using heavier weights. I know its not 40-50 pounds but I have been able to comfortably hang 20-25 pounds for 2.5-3 hours per day for the past week or so. I'm currently using a Bib Starter without the gel padding. I'm getting fatigue after about 45 minutes so I think I'm doing okay with it.
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Wrapping and placing a clamp closer to the bottom of the penis can result in mostly lig stretch gains and less from the tunica. You see, grabbing nearer to the base exposes less of the penile shaft to the tension of the stretch. Therefore, if you have a low "LOT" (look it up with the search feature) then base stretching is much less useful and stretching from closer to the head of the penis is much more useful. If you have a higher "LOT" then you can get some gains through lig stretching from closer to the base placement. Dig?
 
Been out of town, and to answer some questions:

I am using a modified grip hanger and have made a leather holster for the vacuum tube. The holster provides the much need additional support with the heavy weight; it has 2 belt loops and a strap, which I tighten around the shaft of my penis. The suction from the tube and this additional strap allows me to hang heavy weights. Unfortunately not without occasional problems which I am experiencing now (skin blisters from all the pressure) when they heal I will demonstrate how this device works.
 
extreme said:
Been out of town, and to answer some questions:

I am using a modified grip hanger and have made a leather holster for the vacuum tube. The holster provides the much need additional support with the heavy weight; it has 2 belt loops and a strap, which I tighten around the shaft of my penis. The suction from the tube and this additional strap allows me to hang heavy weights. Unfortunately not without occasional problems which I am experiencing now (skin blisters from all the pressure) when they heal I will demonstrate how this device works.
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I am anxious to see this too. I tried the Grip device years ago and just could not get it to work foe me. If the vac hanger would allow HEAVY WEIGHTS like DASH does it and still allow circulation and no blisters I will sign on and give it a try. My ultimate dream would be to hang 40 pounds for 60 minutes straight and then break and do it again!rofl
 
This makes sense to hang heavier and gain more. Let's say you are at 15lbs hanging. You add one lb. Are you really goanna gain anything from that one lb over the 15? I wouldn't think so. I think you would have to jump it up to 5 extra lbs to actually get any new gain. No pain no gain. Has anyone got quick gains from a 1lb increasement? ---I think you could get better gains from atleast 3 lbs increasment to 5lbs quicker than just 1 lb. Any thoughts on this no pain no gain rule?I think when you use just 1lb increasments it's like body building. It will take longer times to achieve because your muscles are not being worked and are building to hold your stretch back.Does this make sense.
 
The expression "no pain no gain" was a myth in sports training about thirty years ago. It would be universally scorned now.

What hangers look for is mild discomfort and an actual feeling that structure is stretching. Then you get to the point that the weight is not doing anything, after some time, days probably. Then you go up on weight. The question is how much. If I add half a pound, and start feeling that mild discomfort and structure giving way again, why would I skip ahead five pounds? Or, if a first set at a higher weight causes a condition where half the weight will work on second and third sets, that's great.
 
Dashdeming said:
I am anxious to see this too. I tried the Grip device years ago and just could not get it to work foe me. If the vac hanger would allow HEAVY WEIGHTS like DASH does it and still allow circulation and no blisters I will sign on and give it a try. My ultimate dream would be to hang 40 pounds for 60 minutes straight and then break and do it again!rofl
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Use electrical tape. Works wonders. It's hard to get the right amount though, but you should be able to hang heavy weights a good 30 minutes. I don't know about 40 lbs though, jeez man. I'd imagine you'd need so much tape that you couldn't ever hope to hang over 30 mins at a time. I'm at 16 1/4 and I can still go up to an hour.
 
10inchadvantage said:
Use electrical tape. Works wonders. It's hard to get the right amount though, but you should be able to hang heavy weights a good 30 minutes. I don't know about 40 lbs though, jeez man. I'd imagine you'd need so much tape that you couldn't ever hope to hang over 30 mins at a time. I'm at 16 1/4 and I can still go up to an hour.
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What do you mean when you say use electrical tape?
 
10inchadvantage said:
Wrap it around the bottom of the cylinder and around the sheath on the outside.
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Thanks for the tip it really helps, but I have had to add another sheath to really be able to take the bigger pounds.

Now a question for Dash. When you only hang for the 20 mins do you feel some fatigue after that time and during the day?
 
RoninTT said:
Thanks for the tip it really helps, but I have had to add another sheath to really be able to take the bigger pounds.

Now a question for Dash. When you only hang for the 20 mins do you feel some fatigue after that time and during the day?
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Hi Ron,
Yes, I have always felt fatigue although the fatigue tends to lessen over time. When this happends, take a deconditioning break! - Dash
 
Dashdeming said:
Hi Ron,
Yes, I have always felt fatigue although the fatigue tends to lessen over time. When this happends, take a deconditioning break! - Dash
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Cool I'll keep this in mind. Have you taken deconditioning breaks in your Penis Enlargement routine?
 
RoninTT said:
Cool I'll keep this in mind. Have you taken deconditioning breaks in your Penis Enlargement routine?
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I sure have. I do this regularly and, in fact, I am just coming off of a long break. I will get back on the hang in about 3 weeks and will go back on about a 6 month hanging spree. I will add 1/2 of an inch or maybe a little more as long as I stick to it!
 
Dashdeming said:
I sure have. I do this regularly and, in fact, I am just coming off of a long break. I will get back on the hang in about 3 weeks and will go back on about a 6 month hanging spree. I will add 1/2 of an inch or maybe a little more as long as I stick to it!
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Sounds good.. well I don't think i'm ready for a break just yet, what I really need is a more comfortable hanger so I can hang more pounds without discomfort.
 
I am attaching a picture of myself hanging 50 lbs. with my modified hanger. I have been out of the country and could not hang for over 2 months. I lost a tremendous amount of tolerance and I am back to a max of 50 lbs.

My previous max was almost 100 lbs. for a very brief period (1-2 minutes). My standard workout weight is 40-50 lbs. for 10-15 minutes 2x per day. After my night session I pull my penis as hard as possible and tuck it back around my leg and go to sleep. This keeps it in a semi stretch for as long as possible before I fall asleep and change positions. At my max I was going over 90 lbs. 1x per week for 1-2 minutes. I saw good results using this routine. However, I don't recommend it to anyone!

I think I was given a much higher tolerance to pain and capable of stretching much further than the average joe. I have had many set backs and injuries working up to this weight.

Good luck and keep stretching with caution!!!!
 
That is terrifying, and awesome. The really crazy thing is that you said you used to hang 100 pounds! I'm just curious, have your erections been affected at all?
 
Well when I said I have hung up to 100 lbs. before it was only for 2 minutes max. My body could not take it and the apparatus would not stay on. I had to use too much pressure to keep it from slipping and that is when the injuries happen. The pressure, which is amplified by the pull, causes blisters and in a few cases deep ones that took along time to heal. I have been someone who pushes the limits in everything I do. But, with healing time also comes time off and this sets me back. I will probably not go higher than 70 lbs. ever again. That seems to be the max. I can handle before getting into trouble.
I can stretch out to about 10.5" and have no problems with erections. I use emu oil daily to condition my skin. It works great as a cell regenerator and heals the minor tears associated with hanging at this type of weight. I also use a heat pad before and after hanging. I jelque, pump, and use L- Arginine and Ginkgo to help keep the flowing well. This has made for a healthy dick that salutes every morning!

I have a few other techniques that I will post when I have more time.

It is all possible keep going slow and steady. As long as you feel a pull your doing it right.
 
extreme,

A tad curious... do you purchase your emu oil at a nutrition store or must you order online (I would suppose that if you live in a metropolitan area there are chain stores which would carry the product etc.)? Also, you state that you take l-arginine and ginseng, do you take these separately or is there a daily multivitamin which will provide you with both, in one capsule?

Additionally, and not to be overly forward, what do you do with this dick? I mean, do women (or whomever, for that matter) allow you to put it to its proper use?

One last question (I keep coming up with more it seems), how long have you been hanging? -- and, and... what were your starting stats?

Best,
 
Im currently hanging 16 pounds/set and am planning to move to 20 shortly. Am I the only hanger still active at [words=http://www.mattersofsize.com/join-now.html]MoS[/words]? Come on everyone, share what you're doing!
 
I have only been hanging for about 3 weeks now and I love hanging. But my problem is I cant find the right amount of time to hang. So I was wondering if I can try this... I know its not recommended for begginers(honestly I know) but I would still like to give it a shot. I usually hang 5lbs for 20min sessions at about 3 sessions. Maybe I could move it up to say 10lbs for 10min sessions at 2 sessions.
 
I haven't hung real weight in a while. I've been using my leg strap with my chamber tied to it. I'd say when I'm sitting studying I'm getting about 5 lbs of tension. I'll do this for at least 4 hours a day. When I walk around with it I'm getting about 3 lbs of SD tension. I think this is going to be my "ADS" set up for a while because I need to change up my routine. Also, I'm doing bundled hanging when doing this.
 
10inchadvantage said:
I haven't hung real weight in a while. I've been using my leg strap with my chamber tied to it. I'd say when I'm sitting studying I'm getting about 5 lbs of tension. I'll do this for at least 4 hours a day. When I walk around with it I'm getting about 3 lbs of SD tension. I think this is going to be my "ADS" set up for a while because I need to change up my routine. Also, I'm doing bundled hanging when doing this.
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You're getting back to 'real' weight this summer are you not?
 
Break is over and I am back in business and hanging 2 times per day and with two 20 minute sessions each time for a total of 1 hour 20 minutes per day with the heavy weights.

I pose a question and follow it with answers: How do you really know that you are hanging effectively using Hard Core Hanging?

The answer: Your penis gives you immediate feedback.
1) Are you putting tension on the lig or the tunica or both? With the heavy weight pulling on your penis reach down and feel how much tension is on the tunica and the ligs. Check the tension of each lig to see that you are pulling even if lig stretch is your goal. Change angles of hang and observe how it changes the actual tension of the tunica and ligs. If you have a high LOT number then you could benefit from lower angled hanging and you should have more tension on the ligs than the tunica. Are you concerned that your skin is the only thing taking the tension? Reach down and feel and make sure the tension is hitting your intended target. Make hanger placement changes and hang angle changes until you get the tension where you want it. Track your results and adjust smartly to get the goals you want.

In a nut shell, feel for instant feedback and do not wait for time to simply pass to see if you did or did not get results. Get the tension where you want it and adjust to keep it there and then adjust the weight and time to progressively increase. Hang safe guys!
 
SWM, I was just considering your recent remark about being interested in starting hanging again but possessing too little time to do it. Why not try out this experimental routine (as an experiment), and see if it does anything for you?
 
10inchadvantage said:
... I'd say when I'm sitting studying I'm getting about 5 lbs of tension. I'll do this for at least 4 hours a day...
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When I hung, 5 lbs at 4 hours a day gave me intense fatigue. I suggest if you're not getting intense fatigue you're either: 1) not getting 5lbs continuous; or 2) way too conditioned and need a decon break.

My $.02
 
gerrykjohnsons said:
When I hung, 5 lbs at 4 hours a day gave me intense fatigue. I suggest if you're not getting intense fatigue you're either: 1) not getting 5lbs continuous; or 2) way too conditioned and need a decon break.

My $.02
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Well, I was EXTREMELY fatigued. Never bothered to stop until the members around here slapped some sense into me. I had to pay for my mistakes, but now I'm slowly repairing and healing.
 
I also think that continuos tension is very beneficial, ie. one set of 10 pounds for one hour is better than two thirty-minute sets at the same weight.

Gerry, are you obstinate about 5 pounds, or was that just an arbitrary guess at the minimal weight needed to cause tissue deformation?
gerrykjohnsons said:
When I hung, 5 lbs at 4 hours a day gave me intense fatigue. I suggest if you're not getting intense fatigue you're either: 1) not getting 5lbs continuous; or 2) way too conditioned and need a decon break.

My $.02
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"Let's say you are at 15lbs hanging. You add one lb. Are you really goanna gain anything from that one lb over the 15? I wouldn't think so. I think you would have to jump it up to 5 extra lbs to actually get any new gain. No pain no gain. Has anyone got quick gains from a 1lb increasement?"

"No pain no gain" is a universally discredited and deprecated model in the exercise and training world, but in pe I do add weight after I get comfortable. When I get comfortable, I do some SD and BTC to finish at that weight, then add half a pound the next session.

I add half a pound. That causes exhaustion and mild but good stretching pain, and not just the skin either. At 25 pounds now, I have been seeing about a 1/8" stretch in [words=http://fleshlight.sjv.io/c/348327/302851/4702]fl[/words] per half a pound weight increase, but that slips back and forth quite a bit. It takes time to see that in el.

It is much easier just to think about a different woman see an instant quarter of an inch el gain, or another in particular for an instant quarter of an inch glans circumference gain. But that's only for a given real [words=http://fleshlight.sjv.io/c/348327/302851/4702]fl[/words]/el/girth status. If you can establish .98:1 harmonic resonance between a woman's ass shape and your dickhead shape, that's worth an instant quarter of an inch glans circ gain due to corresponding dickhead volume gain. But then it's back to reality.
 
I had done some pumping in the past and occasionally when I want a huge thick dick for sex with my wife (since 2001) and occasionally jelqed. But I have the bib hanger and I started CONSISTENTLY hanging 13 days ago. I started with 5lbs, but now just recently moved up to 18.5 lbs. Is this too much too fast. Some people seem to think it is BUT it feels good and I already am hanging better flaccid now. I have taken 2 days off within that 13 day period. I also jelq 250-500 strokes/day and pump a little too.
I also don't have much time to hang each day (about 20min) so I am subscribing to your heavy weights/less time strategy too.

Also, I would like to hang very light (say 1 lb weights all day stealth like under my scrubs at work (i am a nurse). Have you heard of anything like this before and if so, how is it done?
Jimbo
 
Is this too much too fast.

yes this is too fast... you are taking some risks moving up so quickly. even if you can only do one 20 minute set i highly recommend giving your penis time to adapt and gain at lower weights before you move up so high.
 
Wow, great gains in 9 [words=http://www.mattersofsize.com/join-now.html]mos[/words]. (1 1/2 inches of BPSFL). I have a question: What does BPSFL stand for? I know that BPenis EnlargementL stands for Bone Pressed Erect Length. What does BPSFL stand for?? I read your routine and you do 6 20min. sets/day + clamping 2-4 12 min. sets. That comes out to about 2 1/2- 3 hrs/day of Penis Enlargement. I don't have that much time. This is why I only do 1 20min. hanging set/day. This is why I use heavy weights (at least heavy for a new hanger like myself), to compensate for my lack of time.
How many pounds do you hang with?
What is the clamping technique? Where do you get the clamps to do the clamping technique?

Jimbo

Current stats
BPenis EnlargementL 7 1/8 inches
EG 5 1/2 inches

Goal 9-10 inches BPenis EnlargementL
I also would like to hang flaccid for 6 inches. RIght now I am only about 4in flaccid.
 
I read your post about using a strap to keep tension on your penis throughout the day (4hrs) and that you feel it is about 5lbs. I would like to do this too as I feel the constant tension would really help my gains. How do you do it? What devise do you use?
Jimbo
 
hey guy just got my big hanger original. i was wondering if my feeling from hanging are normal. i started with 5lbs at 4 20 min sessions. it tough to get through cause of the head pressure and skin pinching. if gettin my dick used to the pressire is what i have to do then ok. some say position bib higher but still a lil head pressure. i do 3 manual sessions a day with [words=http://www.mattersofsize.com/join-now.html]power assist[/words] and bundled blasters. but i wanna hang alot in conjuction with manuals. please let me know what i should feel when hanging. and will it go away with time.
 
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