boohoohoo;628029 said:
Yeah I guess you don't have much of a fat pad to be worried about. My fat pad is no less than 1.5 inches since I am slightly over 300 lbs at the moment, so I plan to lose quite a bit of fat over the coming year and hopefully be over 8 NBPEL by the end of 2015.
Based on your comment I assume you are more into the power lifting or training for strength sort of thing than body building where you would focus on body fat a lot more.
Good luck and keep up the great gains!
yeah i train for powerlifting, i still have to keep my body fat from going too high as that would worsen my wilks score unnecessarily
boohoohoo;628365 said:
Yeah I just measured and my fat pad is at least 2 inches at this point. I am going to get on a solid exercise and diet routine and hopefully get that fat pad below .5 inches during the coming year.
as DLD has said theres alot of gains to be made for you in terms of nbp length! im not sure how much you know about diet or training, but ive lost
weight in the past and have done a fair amount of research on diet and training over the last few years so if theres any advice you need that i can give i'd be more than happy to!
BornInFigi;629203 said:
What's the procedure for measuring fat pad? I'm like 20-25% bf, with an inordinately large fat pad. When I was like 150lbs with low bf I looked much bigger, but I know I'm like 1.25 in larger now. Plus, I'm hyper muscular at 230 now. My legs are 26" so that probably makes my dick look tiny around two mountains of thigh.
Very inspired btw OP.
for measuring fat pad you would just measure your non bone pressed length and bone pressed length. the difference between the two is how big your fat pad is.
thanks for the encouragement! i feel your pain as well, my thighs are 28 inches so even though i have a fairly small fat pad, the comparison with my legs makes my unit look smaller!
update: last week and a bit has been a bit inconsistent. what with christmas and the new year, and socialising and family etc, things have been a bit all over the place. now the holidays are over im back into it, and my next two week measure block started from the second (so i will measure on the 16th).
ive had a little breakthrough with my girth work. i was doing 5x2x3 but wasnt timing my sets, i was just relying on me feeling when 5 minutes was up. on friday i brought my phone into the bathroom and timed each set, this time going for 6-7 minute sets, and a little longer on the [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]
ssj[/words]'s. the expansion was incredible! so much better than what i was doing before, and im still plump the next day. i did the same yesterday and again really good expansion. im gonna start timing each set now so im sure im getting the desired time in the tube.
02/01/15 - normal length routine (50 dld blasters, 3 sets basic stretches), normal girth routine (
bathmate session) but as mentioned, this time with a bit longer in the tube and timed. edging with a
cock ring after for ~20 minutes
03/01/15 - normal length routine, slightly longer girth routine. i wore a
cockring after for about 4 hours
things are looking good and im excited to see what timing the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bm[/words] sessions can do for my gains! i think its gonna be very good going by the temp expansion. should be many gains in 2015!