boohoohoo;630822 said:
If you are only 19 and you are already posting those numbers I would highly consider taking up body building and eventually entering competitions. With your strength background it should be easy to add the size that you would need onto your frame, and then you would just have to focus on cutting.

I'm sure you could make some cash if you work really hard at it, and you have at least 10 years before you begin to peak athletically. You are putting in the work anyway, so why not get the rewards?

Agree^^^
 
boohoohoo;630822 said:
If you are only 19 and you are already posting those numbers I would highly consider taking up body building and eventually entering competitions. With your strength background it should be easy to add the size that you would need onto your frame, and then you would just have to focus on cutting.

I'm sure you could make some cash if you work really hard at it, and you have at least 10 years before you begin to peak athletically. You are putting in the work anyway, so why not get the rewards?

ah man, i used to be a little into being 'aesthetic', but i just dont really care anymore. dont get me wrong i like looking good, but my main focus is performance. i train for powerlifting and will be competing at some point this year in powerlifting. although i wont get paid for it it will be a lot more rewarding than a bb comp. i dunno, just doesnt seem my thing to get a spray on tan and pose in speedos on a stage. plus the dieting would wreck my strength. thanks for the suggestion, but bodybuilding just isnt my thing :)

hopefully i can put up some decent numbers in powerlifting in the next few years!
 
11/01/15 - normal length routine, no girth (didnt have time)

12/01/15 - normal length, normal girth.


i will be doing my normal routine until thursday, and will measure on friday and if necessary reassess my training.
 
jordey;631072 said:
ah man, i used to be a little into being 'aesthetic', but i just dont really care anymore. dont get me wrong i like looking good, but my main focus is performance. i train for powerlifting and will be competing at some point this year in powerlifting. although i wont get paid for it it will be a lot more rewarding than a bb comp. i dunno, just doesnt seem my thing to get a spray on tan and pose in speedos on a stage. plus the dieting would wreck my strength. thanks for the suggestion, but bodybuilding just isnt my thing :)

hopefully i can put up some decent numbers in powerlifting in the next few years!

Good luck with your powerlifting goals. If that is what you enjoy doing I am sure you will have more success than getting into body building regardless of the possible income. I personally do not care very much about strength other than how it makes my body look, and if strength was my only goal I would lose motivation quickly.

It would be funny though if a guy from this forum gained like 4 inches and got on stage in a speedo. That'd give huge publicity to PE lol.

Good luck with everything man!
 
boohoohoo;631139 said:
Good luck with your powerlifting goals. If that is what you enjoy doing I am sure you will have more success than getting into body building regardless of the possible income. I personally do not care very much about strength other than how it makes my body look, and if strength was my only goal I would lose motivation quickly.

It would be funny though if a guy from this forum gained like 4 inches and got on stage in a speedo. That'd give huge publicity to PE lol.

Good luck with everything man!

thanks! i appreciate the support. if i can just keep myself injury free i should be good to make big gains this year.

and yeah i never thought about that. i reckon the dieting and dehydration must have an effect on the bodybuilders package. if you had like a 6-7 inch flaccid it probably wouldnt even fit into the speedo!



update

13/01/15 - half length routine (was busy during the day). full girth routine

14/01/15 - full length and girth routine. also did 20 minutes of clamping after my [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bm[/words] session, however i wasnt getting rock hard expansion from it which i should have.

gonna finish up my routine for today, and tomorrow will be an off day. ill be measuring tomorrow, hoping for another little nudge in terms of gains. without knowing my measurements yet, i feel like my girth may have gone up slightly, but i dont think ive gained in length. i'll know for sure tomorrow...
 
shortdick;631450 said:
Great year for the Brotherhood will be!!!

I feel the same way, I think we are going to see the Brotherhood expand greatly this year. Things are going very well and they will only get better. Many updates will be happening soon and Lightning and I will be spending some time together soon, brain storming and creating a better home for the Brotherhood. 2015 is our year!
 
I'm excited to see your measurements, but I have to throw in some lifting talk since you got me back into the mindset :)

I wanted to give you one tip that I heard about and tried myself that is particularly useful if one is bulking or trying to gain strength/mass. I assume you are taking your whey post workout. Add a bit of sugar to your whey either by mixing in sugar or in my case adding powdered Gatorade. Sugar helps the body lay down both muscle and fat, meaning your body will absorb the protein you take post workout even quicker than taking whey normally would. I can't say how big of a difference this will make with your lifting, but I suggest you do a bit of research on this.
 
boohoohoo;631524 said:
I'm excited to see your measurements, but I have to throw in some lifting talk since you got me back into the mindset :)

I wanted to give you one tip that I heard about and tried myself that is particularly useful if one is bulking or trying to gain strength/mass. I assume you are taking your whey post workout. Add a bit of sugar to your whey either by mixing in sugar or in my case adding powdered Gatorade. Sugar helps the body lay down both muscle and fat, meaning your body will absorb the protein you take post workout even quicker than taking whey normally would. I can't say how big of a difference this will make with your lifting, but I suggest you do a bit of research on this.

i have indeed already done a lot of research into it :)

i dont take my whey post workout, i see no benefit to do so. protein synthesis post workout ('anabolic window') peaks at 24 hours post workout, meaning there is no real need to get in protein straight away (atleast not directly after). whey protein on its own is also very insulinogenic, so it wont require a carb source to increase the speed of absorption, as it already absorbs pretty fast. either way, the ability for it to be absorbed quickly is fairly irrelevant as it wont impact on muscle gains, due to how long you have to use this anabolic window (which iirc is upto 48 hours after training). as far as im aware, carbs directly post workout also blunt the insulin sensitivity from the workout which is undesirable. in any case, due to how long food in general takes to digest, pre workout nutrition is much more important. what you eat 1-3 hours before you workout will still be digesting as you workout and after, so thats where i put my focus.

i used to do the whole whey protein and carb shake within 30 minutes post workout when i started. after doing research on it though, i stopped, and havent noticed any difference from it. now i just have a shake whenever (which is usually a scoop of protein and a scoop of oats), to fill in little gaps in my diet. sometimes this is a shake post workout, sometimes its for breakfast, sometimes before bed. just depends on when i need it to get my desired calories and macros for that day. meal timing is fairly irrelevant, total calories and macros is what changes boyd compisition. in terms of performance in the gym, i find i cant put numbers up on an empty stomach. i will usually have a decent sized meal (usually 1500-2000 calories) 2-3 hours before i workout. this gives it some time to empty my stomach, so i get both the feeling of being full, aswell as not being bloated and feeling too full, which both help my numbers. it also helps the preworkout i take to absorb more cleanly. in general i try to keep things simple though, makes it a lot easier to live a normal life
 
update:

15/01/15 - normal length routine, 2 sets in the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bathmate[/words] instead of 3

measured today, my fabric tape measure is in cm's, which gave me measurements of 13.7 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]x 20[/words].1. this converts to pretty much 5.4" MSEG x 7.9" BPEL. so ive gained a tiny bit again, which is a good sign, but i think i need to step it up. i also think my eq could be better and i think ive been masturbating too much, so im going to cut down to ejaculating a maximum of twice a week, and limiting adult entertainment. moving forward, i will be changing things slightly just by adding in some more volume. i will add 10 more dld blasters to my length routine, and 10-15 minutes of cock ring jelqing to my girth routine. my routine will therefore look like this:

Length:
-60 DLD blasters
-basic stretches
-ujw post workout

girth:
-5-8x2x3 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bathmate[/words] session
-10-15 minutes cock ring jelqing
-cock ring post workout
-2x 10-20 clamping sessions per week (after [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bathmate[/words])

as far as off days go, i will do what ive been already doing, which is aiming to work out every day. i end missing a day or two a week just from things getting in the way, but this means i usually get full workouts in 6 days a week. as for the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bathmate[/words], my usually routine starts off with a light set in the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bathmate[/words], slowly building up the pressure. after a ouple of minutes, i take it off, start the [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words]'s, then get into my first proper set in the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bathmate[/words]. my first set is usually for 5 minutes, then 2 minutes of bends and [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words]'s, then i aim to repeat that twice more but with 7 minute sets in the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bathmate[/words].

im confident adding in a little more volume like this will make it intense enough for me to gain a bit faster. if i carry on the way im going i should be able to get to 8bp x 5.5 by the end of this month which will be a very nice milestone :)
 
jordey;631616 said:
update:

15/01/15 - normal length routine, 2 sets in the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bathmate[/words] instead of 3

measured today, my fabric tape measure is in cm's, which gave me measurements of 13.7 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]x 20[/words].1. this converts to pretty much 5.4" MSEG x 7.9" BPEL. so ive gained a tiny bit again, which is a good sign, but i think i need to step it up.

Congrats on the gains!

Also that was some good information for me to learn about nutrients, thanks. I will begin strength training in some form again within 6 months from now, so I will keep in mind what you said.
 
Excellent to hear about your gains! Nothing wrong with little by little because it all adds up to a lot eventually. I am proud of you my Brother, ride that wave of insertion into the future of new gains! You are such a massive inspiration to us all!
 
boohoohoo;631708 said:
Congrats on the gains!

Also that was some good information for me to learn about nutrients, thanks. I will begin strength training in some form again within 6 months from now, so I will keep in mind what you said.

thanks! and thats great, ive done a lot of research in the past around training and nutrition (more so nutrition) so its nice to be able to talk about it!

doublelongdaddy;631756 said:
Excellent to hear about your gains! Nothing wrong with little by little because it all adds up to a lot eventually. I am proud of you my Brother, ride that wave of insertion into the future of new gains! You are such a massive inspiration to us all!

thank you dld, i really genuinely appreciate the support, words can go a long way!



after reading back on some old posts, ive realised my starting size before any p.e. was 6.75 (nbp) x 4.75 (mseg). although i havent made massive gains due to inconsistency and an on and off style of working out in the past, being at 7.3 x 5.4 now is quite exciting, as its only really about 3-4 months of consistent work. this is an increase in volume of 39%! at my starting size i was in the 97th x 54th percentile (length x girth), and now im at 99+ x 91st percentile.

if i gain the same amount again (0.55 x 0.65) ill be at 8.45 (bp) x 6.05 (mseg). this will be a massive 102% increase from my starting size, which when i get there will mean i have more than doubled my size! it will also put me in the 99th percentile for both length and girth. its all very exciting, and if things keep going the way theyre going it shouldnt be too long before im the size i want to be!
 
BornInFigi;632137 said:
We're all gonna make it brah.

The sense of camaraderie and brotherly love lately is creating the forum I have always wanted. Thanks to all the members here, you have made this an incredible home for me!
 
doublelongdaddy;632273 said:
The sense of camaraderie and brotherly love lately is creating the forum I have always wanted. Thanks to all the members here, you have made this an incredible home for me!

Thank me with thanks and likes. I need an [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]x40[/words]! ; )
 
BornInFigi;632283 said:
Thank me with thanks and likes. I need an [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]x40[/words]! ; )


Your dream came true:)
 
16/01/15 - full length, full girth

17/01/15 - full length routine, full girth routine + 10 minutes of cock ring edging afterwards

18/01/15 - half length routine. full girth + 7 minutes of cock ring jelqing afterwards

19/01/15 - full length routine, one set in [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bathmate[/words]. air leakage, couldnt get proper suction. cock ring edging afterwards aswell as some [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words]'s.

20/01/15 - full length routine, only one set in the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bathmate[/words]. air was getting in again so couldnt get a good workout in. i fully cleaned the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bathmate[/words] and also trimmed the hair, suction was fine on my next workout.

21/01/15 - length off, girth off, was busy

22/01/15 - to make up for a couple of days of limited p.e., and also the fact the im going away over the weekend (and will miss a day), i decided to go pretty intense today. in the morning i did my normal girth routine, with a little extra [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bathmate[/words] time, then cock ring. later on it was normal length routine. after that, another [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bathmate[/words] girth routine, still intense but a little less than the am session. i may also do some clamping and jelqing later but ill see how it feels.
 
That day off that you are going to take might do you good both in terms of PE and mentally. I know that although I don't take days off as a rule, it is always nice to stop doing PE once in a while. I forget, but are you also going to post your gains on the 20th in the thread that zam started?
 
boohoohoo;632597 said:
That day off that you are going to take might do you good both in terms of PE and mentally. I know that although I don't take days off as a rule, it is always nice to stop doing PE once in a while. I forget, but are you also going to post your gains on the 20th in the thread that zam started?

yeah i ended up taking two days off though, as i was just so tired on sunday when i got home. bit annoying but ill back on it today.

as for the measuring yeah ill be measuring for that thread. i measure every two weeks, so at the end of the month and the middle of the month, but i'll measure again for zams thread or just use my mid month measurement.


23/01/15 - normal girth routine, no length

24/01/15 - off day

25/01/15 - off day
 
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