i stopped the jelqing as i never really saw anything from it, and tbh i found them incredibly boring.
for my routine, i dont post what it is daily as i pretty much follow the same thing every day - 3x basic stretches, 50 dld blasters, then later on 3 sets in the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bathmate[/words] with 1-2 minutes of [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words]'s between. now and then ill throw in some clamping and [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bathmate[/words] stetches.
obviously i havent been following the girth portion of my routine recently as i havent been using the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bm[/words]. havent done alot to substitute it as tbh ive never felt anything as effective as the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bm[/words] so just waiting till i can afford the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]x40[/words]. i have been doing some more clamping though, pretty much every other day. nothing TOO intense atm as i want to build up to it as im aware clamping can be a little risky. i will probably go for 2 10-15 minute clamping sets tonight after my length workout