This is my second week of hanging. I'm doing 10 sets of 15 minutes and am currently at 20lbs. I'm frustrated because I'm not feeling anything in the ligs. I put the [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LM[/words] near the base and do SD stretches while sitting in a chair.
I thought at this weight, I'd feel some serious lig stretching.