Hard core hanging

albahja;579428 said:
I read lots of good reviews on the net about how exactly Sozumeron Secrets (search on bing) can help you increase your size when erections by using natural approaches. Has anybody tried this popular male enhancement?
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What's this have to do with hardcore hanging?
 
After several months of no gains, I am up to 22.5 pounds and have finally squeezed out a gain. I am now 2 little ticks away from 7.5 and I feel like I am back on my way to 8! I try my best to do 7 days a week, 2 broken up sets of 20 minutes a day. Thanks for this approach, Dash!
 
spyoung;581429 said:
After several months of no gains, I am up to 22.5 pounds and have finally squeezed out a gain. I am now 2 little ticks away from 7.5 and I feel like I am back on my way to 8! I try my best to do 7 days a week, 2 broken up sets of 20 minutes a day. Thanks for this approach, Dash!
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So good to hear, congratulations.
 
doublelongdaddy;581470 said:
So good to hear, congratulations.
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Thanks DLD, and good to see you back!

Dashdeming;581436 said:
Sweet! Keep it safe bro and don't injure yourself.
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Trying to keep it safe. Been noticing my front area around the circ line is getting pretty banged up and chafed. Been having to keep Vaseline on it lately. Not sure what I should do, so in the meantime I keep hanging.
 
Dashdeming;43182 said:
I am now up to 33 pounds hanging for 20 minutes each day and 6 days per week. I believe that more weight and shorter hang periods are the ticket for me after extensive time working up to the heavier weights. I usually hang straight down and sometimes straight out.

Then:
October 23, 2002 - 5 5/8" BPenis EnlargementL and 4 15/16" erect girth

Now - 8" BPenis EnlargementL and 5 7/8" erect girth

That is 2 3/8" length gain in just over 15 months and 15/16" erect girth gain.

My routine is to hang 20 minutes and then dry jelk 500 to 800 strokes. I occassional use an [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]ADS[/words] for a few hours each day.
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So Dash, you're working out for more than 10 years now or did you had some breaks?

How much have you gained :) ?

Amazing with the 2 1/2 inches in 15 months, I will also start trying this method.

Greets
 
doublelongdaddy;594778 said:
14 pages now of posts, incredible thread.
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True. This is one of the best threads on here. Although bodybuilding and PE are different, I believe some of the old Mike Mentzer HIT principles are true in PE also. The greater the intensity the less you can and should do.
 
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tef1;594815 said:
True. This is one of the best threads on here. Although bodybuilding and PE are different, I believe some of the old Mike Mentzer HIT principles are true in PE also. The greater the intensity the less you can and should do.
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There are many correlation's with PE and Body Building....I created super sets based on my experience in body building that have helped many men in PE make their goals happen. A sort of circuit training. I also believe healing is similar and just as important. The [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] is based on many of these Body Building practices.
 
Yes sirs, My body building experience plays into many things PE in my routines. My Hard Core Hanging technique grew from just that and I am sticking to it until I hit at least 10 1/2" BPEL and cemented in place. I go at it 4 days per week these days! - Dash
 
Dashdeming;595106 said:
Yes sirs, My body building experience plays into many things PE in my routines. My Hard Core Hanging technique grew from just that and I am sticking to it until I hit at least 10 1/2" BPEL and cemented in place. I go at it 4 days per week these days! - Dash
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What is your size today Dash?
 
spyoung;581429 said:
After several months of no gains, I am up to 22.5 pounds and have finally squeezed out a gain. I am now 2 little ticks away from 7.5 and I feel like I am back on my way to 8! I try my best to do 7 days a week, 2 broken up sets of 20 minutes a day. Thanks for this approach, Dash!
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What are you doing? Is it 2X 20 minute sets a day everyday? Hanging btc or straight down
 
Dashdeming;595458 said:
I am a solid 10 now bpel when I am fully erect. I will admit that getting 100% erect is not as easy as it once was but I feels amazing using this new cock of mine!
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Cool so 2-3 2 minute sets 5 days a week? And [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]ads[/words] used?
 
Dashdeming;595580 said:
yes, 20 minute sets. I jelk it up some too for the good blood flow.
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Sounds good 2-3 twenty minute sessions hanging straight out must stretch the penis itself not the ligaments and progressing in weight not going to hard to quickly will help your EQ as well as the 2 days off for rest and jelqing.
A lot of people would go bibs route and hang for hours a day but it's to much your hardcore routine seems to work just as good if not better.
 
Well I can only say it works better for me and I hope it does for you too. I think my hardcore method has it's merits for sure. My penis continues to get bigger. I am happy with the results and I am in it for the long haul. I have been at this for over 15 years now and I have a big cock that pleases lots of hot groupie chicks and ultimately makes me happier and happier each year. Gotta love PE. No regrets taking my own path. If I had hung 4 hours a day for all those years would I have an even bigger penis? Who knows really but the reality of my time constraints along with lifestyle pretty much limit me to what I have developed. No complaints!



8incyclops;595587 said:
Sounds good 2-3 twenty minute sessions hanging straight out must stretch the penis itself not the ligaments and progressing in weight not going to hard to quickly will help your EQ as well as the 2 days off for rest and jelqing.
A lot of people would go bibs route and hang for hours a day but it's to much your hardcore routine seems to work just as good if not better.
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Dashdeming;596156 said:
Well I can only say it works better for me and I hope it does for you too. I think my hardcore method has it's merits for sure. My penis continues to get bigger. I am happy with the results and I am in it for the long haul. I have been at this for over 15 years now and I have a big cock that pleases lots of hot groupie chicks and ultimately makes me happier and happier each year. Gotta love PE. No regrets taking my own path. If I had hung 4 hours a day for all those years would I have an even bigger penis? Who knows really but the reality of my time constraints along with lifestyle pretty much limit me to what I have developed. No complaints!
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Just to clarify you hung mainly straight out?
 
In the early days I went straight down and BTC a good bit to get the lig gain and got faster gains because of that. Eventually I reached the extent of my lig gains and switched more to SO and some OTC to get more focus on the actual penis proper. Dig?



8incyclops;596190 said:
Just to clarify you hung mainly straight out?
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