16-06-’11
-----Morning-----
Manual exercises: (1 min. per rep.)
-2x MOAL
-4x Snake chokers
-2x Upward stretches
-4x Left/Right stretches
-4x mandingo stretches
Wore the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] for 3h.
-----Evening-----
Manual exercises: (1 min. per rep.)
-6x MOAL
-10x Snake chokers
-6x Upward stretches
-10x Left/Right stretches
-6x mandingo stretches
-----Morning-----
Manual exercises: (1 min. per rep.)
-2x MOAL
-4x Snake chokers
-2x Upward stretches
-4x Left/Right stretches
-4x mandingo stretches
Wore the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] for 3h.
-----Evening-----
Manual exercises: (1 min. per rep.)
-6x MOAL
-10x Snake chokers
-6x Upward stretches
-10x Left/Right stretches
-6x mandingo stretches