I am sure many of you have been trying the
Bathmate for stretching but I thought it wise to have a thread dedicated to this type of stretching, how it works and a routine that can be done using the
Bathmate as the primary source of stretching. When you have reached a high point of suction in teh
Bathmate chamber it becomes easy to see that the penis can be stretched in a way that would be very difficult using your hands. SInce you will not be gripping your penis you will not have any issues with slippage. It is also important to know that the stretching will be predominately at the base and deeper into the ligaments so expect fatigue very different than what you may be used to.
Get yourself 100% erect and attach the
Bathmate. I like to use water in the chamber but this exercise can be done dry if proper pressure can be found or in the bath or shower.
Pump up to a high pressure. You will want enough suction that you can pull on the
Bathmate with intensity and the
Bathmate stays attached.
Once good suction is found you can start the exercise. It may be necessary to repump periodically to keep good suction for these stretches.
Upward Stretches: At an upward angle, using both hands, stretch the chamber upward. You will not be able to go straight up as the tube will get in the way so go as high as possible. do 3 stretches for 30 seconds each.
Straight Outward Stretches to Center: Again, be sure to have good suction. 3 stretches for 30 seconds.
Straight Out to the Left: 3 stretches for 30 seconds.
Straight Out to the Right: 3 stretches for 30 seconds.
Now, downward stretches will feel a bit different as you will be stretching and pulling-pushing against the erection angle (unless you have a low erection angle) EIther way, this will be the most intense part).
Straight Down Stretches: Again, be sure to have good suction and good EQ. 3 stretches for 30 seconds.
Straight Down to the Left: 3 stretches for 30 seconds.
Straight Down to the Right: 3 stretches for 30 seconds.
DONE
You could opt to go into
DLD Bathmate Girth Blasters right after this session if that is convenient for you.