Thanks for keeping in touch!
Have not come across any new growths but will give you an update on my current routine:
Wrapping:
So I made some tweaks to my current wrapping method as I found that there have been some instances of slippage, which usually occurs as I'm pulling my LengthMaster - Penis Bundle Stretcher & Weight Hanging in a downward direction. Have noticed even more slippage when I pull in an upward direction, even while the plates & bolts are screwed on firmly. While my foreskin is fully retracted, I notice my frenulum slowly pushes itself out at first, then eventually smaller surrounding parts at the top of my foreskin. At times I even notice the top of my wrap pushing into the base of my glands nearing the end of some sets which doesnt sound ideal.
So now I've used shorter pieces of THERABAND by cutting into two long pieces which I wrap around the top & bottom halves of my shaft (made a small difference by reducing the amount of folds/creases in the Theraband), also used a short length of bandage and then used a longer piece of the black tape so it wraps around my entire shaft (trying to reduce friction across all parts of my shaft). This has made a slightly positive difference in the quality of grip in the Lengthmaster.
Lengthmaster routine:
Firstly, I've decided to attach the lengthmaster closer to the base of the shaft so there's more focus on lig stretches, as opposed to attaching close to the glands (being mindful about clamping etc.). When pulling straight down (seated) I feel a noticeable difference in my ligs as I'm able to feel a deep inner soreness (dull stretch), may feel uncomfortable but I try to let this feeling sit in this position for each rep.
More recently, I came across another user's post regarding their current routine with suggestions to aim for 5min holds, rotating left to right, in a BTC position (think this may have been shared by SIM). So I've been experimenting with this routine for a few days now to see if I notice any new changes or sensations.
Routine consisted of 2x downward stretches + 2x BTC stretches lasting close to 5mins each, gripping at the shaft base, and then immediately jumping into a 10min MOS-RED | NIR INFRARED LIGHT THERAPY FOR ERECTION QUALITY session after my 2nd workout of the day. As I'm attaching at the base, I can only fit in less rotations but can gradually rotate as far as 1.5 bundles (there might be a BTC video demonstrating this). Felt sore on my first day of the updated routine but not so much on my 2nd or 3rd day. Similarly, my penis was more noticeably elongated after my first attempt, (while unwrapping and sitting in front of my MOSRED) but back to normal on the following days (idk if this is due to a lack of technique or just something new that my penis is getting used to). So yes the routine sounds promising but I feel like I'll need to feel a constant lig/inner penis soreness before I can feel 100% confident in my routine. Also making sure to remove penis from the chamber in between sets.
ADS:
Still using my Phallosan Plus during my weekdays or on days where I'm resting from Lengthmaster, with a focus on increasing the bar length after the 1st hour of usage. I also aim to put my Phallosan Plus on after a Lengthmaster routine to keep my penis in a fatigued state with microtears. However, it's hard for me to tell if this device is actually making a real contribution to my gains or if my penis has outgrown Phallosan Plus. I don't think I've felt any direct soreness from this extender alone as of recent. So I'm not sure if I should stick with this device or opt for a different model? (e.g SiliStretcher - All Day Penis Vacuum Stretcher and Weight Hanger). Wonder if there's a major difference in models with a rod system or ones using a belt (like phallosan forte) as I'm able to get away with using a rod system during WFH.
Once again, thanking you all for reaching out and keen to hear your thoughts on my routine and for any other suggestions to gain length asap
Have not come across any new growths but will give you an update on my current routine:
Wrapping:
So I made some tweaks to my current wrapping method as I found that there have been some instances of slippage, which usually occurs as I'm pulling my LengthMaster - Penis Bundle Stretcher & Weight Hanging in a downward direction. Have noticed even more slippage when I pull in an upward direction, even while the plates & bolts are screwed on firmly. While my foreskin is fully retracted, I notice my frenulum slowly pushes itself out at first, then eventually smaller surrounding parts at the top of my foreskin. At times I even notice the top of my wrap pushing into the base of my glands nearing the end of some sets which doesnt sound ideal.
So now I've used shorter pieces of THERABAND by cutting into two long pieces which I wrap around the top & bottom halves of my shaft (made a small difference by reducing the amount of folds/creases in the Theraband), also used a short length of bandage and then used a longer piece of the black tape so it wraps around my entire shaft (trying to reduce friction across all parts of my shaft). This has made a slightly positive difference in the quality of grip in the Lengthmaster.
Lengthmaster routine:
Firstly, I've decided to attach the lengthmaster closer to the base of the shaft so there's more focus on lig stretches, as opposed to attaching close to the glands (being mindful about clamping etc.). When pulling straight down (seated) I feel a noticeable difference in my ligs as I'm able to feel a deep inner soreness (dull stretch), may feel uncomfortable but I try to let this feeling sit in this position for each rep.
More recently, I came across another user's post regarding their current routine with suggestions to aim for 5min holds, rotating left to right, in a BTC position (think this may have been shared by SIM). So I've been experimenting with this routine for a few days now to see if I notice any new changes or sensations.
Routine consisted of 2x downward stretches + 2x BTC stretches lasting close to 5mins each, gripping at the shaft base, and then immediately jumping into a 10min MOS-RED | NIR INFRARED LIGHT THERAPY FOR ERECTION QUALITY session after my 2nd workout of the day. As I'm attaching at the base, I can only fit in less rotations but can gradually rotate as far as 1.5 bundles (there might be a BTC video demonstrating this). Felt sore on my first day of the updated routine but not so much on my 2nd or 3rd day. Similarly, my penis was more noticeably elongated after my first attempt, (while unwrapping and sitting in front of my MOSRED) but back to normal on the following days (idk if this is due to a lack of technique or just something new that my penis is getting used to). So yes the routine sounds promising but I feel like I'll need to feel a constant lig/inner penis soreness before I can feel 100% confident in my routine. Also making sure to remove penis from the chamber in between sets.
ADS:
Still using my Phallosan Plus during my weekdays or on days where I'm resting from Lengthmaster, with a focus on increasing the bar length after the 1st hour of usage. I also aim to put my Phallosan Plus on after a Lengthmaster routine to keep my penis in a fatigued state with microtears. However, it's hard for me to tell if this device is actually making a real contribution to my gains or if my penis has outgrown Phallosan Plus. I don't think I've felt any direct soreness from this extender alone as of recent. So I'm not sure if I should stick with this device or opt for a different model? (e.g SiliStretcher - All Day Penis Vacuum Stretcher and Weight Hanger). Wonder if there's a major difference in models with a rod system or ones using a belt (like phallosan forte) as I'm able to get away with using a rod system during WFH.
Once again, thanking you all for reaching out and keen to hear your thoughts on my routine and for any other suggestions to gain length asap
