Progress thread time to get serious !! P.E journey
- Thread starter mosbrother123
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19/12/15 3x6x30 lig stretches 4x30 tunica stretches 2x20 rotary stretches 400 jelqs 10 min clamping
20/12/15 3x6x30 lig stretches 4x30 tunica stretches 2x20 rotary stretches 400 jelqs 10 min clamping
21/12/15 day off
22/12/15 3x6x30 lig stretches 4x30 tunica stretches 2x20 rotary stretches 400 jelqs 10 minutes pumping
20/12/15 3x6x30 lig stretches 4x30 tunica stretches 2x20 rotary stretches 400 jelqs 10 min clamping
21/12/15 day off
22/12/15 3x6x30 lig stretches 4x30 tunica stretches 2x20 rotary stretches 400 jelqs 10 minutes pumping
23/12/15 3x6x30 lig stretches 4x30 tunica stretches 2x20 rotary stretches 400 jelqs 10 min clamping
24/12/15 3x6x30 lig stretches 4x30 tunica stretches 2x20 rotary stretches 400 jelqs 3x10 min clamping 10 min pumping #
25/12/15 day off
24/12/15 3x6x30 lig stretches 4x30 tunica stretches 2x20 rotary stretches 400 jelqs 3x10 min clamping 10 min pumping #
25/12/15 day off
doublelongdaddy;680121 said:I hope you had a great Christmas and holiday! Glad to see you working through the Holidays. See you next year
u will for a solid year of work , I am also doing my end of year measurements in like 10 minutes !!
26/12/15 3x6x30 lig stretches 4x30 tunica stretches 2x20 rotary stretches 400 jelqs 2x10 min clamping
27/12/15 day off
28/12/15 3x6x30 lig stretches 4x30 tunica stretches 2x20 rotary stretches 400 jelqs 2x10 min clamping
29/12/15 3x6x30 lig stretches 4x30 tunica stretches 2x20 rotary stretches 400 jelqs
30/12/15 3x6x30 lig stretches 4x30 tunica stretches 2x20 rotary stretches 400 jelqs 3x10 min clamping
31/12/15 day off and measuring time
this is Septembers measurements
flaccid stretched bone pressed : 21.3
bpl seated :20
bpl standing; 19.9
nbpl seated ; 15.7
npbl standing; 15.5
BG : 14.5
MSG; 13.3
TSG; 12.5
HG; 13.4
I am not expecting much improvement but atleast as little I hope also I couldn't get a 100% strong erection as just wasn't in the mood and was only getting erect for measurements
flaccid stretched bone pressed : 21.6
bpl seated :20.3
bpl standing; 20.2
nbpl seated ; 16.7
npbl standing; 16.1
BG : 15.3
MSG; 13.6
TSG; 12.5
HG; 13.3
but wow , I gained in girth without being a full mast !!!! so happy !!! I gained in girth tis a Christmas miracle .
if I wouldn't of had that week off for injury may of gained in more , midshaft too .
plus the length gains too which I not too fussed about because GIRTH !!! hopefully keep this up into the new year . if I keep gaining .3cm midshaft every 3 months I would go up to almost 15 by this time next year I would be so happy , even if it is slow its improvement !!
also passed the 8" length mark too
happy new year all !!
flaccid stretched bone pressed : 21.3
bpl seated :20
bpl standing; 19.9
nbpl seated ; 15.7
npbl standing; 15.5
BG : 14.5
MSG; 13.3
TSG; 12.5
HG; 13.4
I am not expecting much improvement but atleast as little I hope also I couldn't get a 100% strong erection as just wasn't in the mood and was only getting erect for measurements
flaccid stretched bone pressed : 21.6
bpl seated :20.3
bpl standing; 20.2
nbpl seated ; 16.7
npbl standing; 16.1
BG : 15.3
MSG; 13.6
TSG; 12.5
HG; 13.3
but wow , I gained in girth without being a full mast !!!! so happy !!! I gained in girth tis a Christmas miracle .
if I wouldn't of had that week off for injury may of gained in more , midshaft too .
plus the length gains too which I not too fussed about because GIRTH !!! hopefully keep this up into the new year . if I keep gaining .3cm midshaft every 3 months I would go up to almost 15 by this time next year I would be so happy , even if it is slow its improvement !!
also passed the 8" length mark too
happy new year all !!
Congrats bro and happy new year.
If I may ask so the bpl standing 20,2 and NON bone pressed standing 16,7
So you have almost 4cm fat pad ?
If I may ask so the bpl standing 20,2 and NON bone pressed standing 16,7
So you have almost 4cm fat pad ?
BigBeardBig;680235 said:
yeah , plus erection quality wasn't amazing . and I curve too , so hard to get nbp standing without pushing into the pad . hopefully I can loose a bunch of it this year .
thanks for the congrats
1/1/16 3x6x30 lig stretches 4x30 tunica stretches 2x20 rotary stretches 400 jelqs 2x10 min clamping
2/1/16 day off
3/1/16 450 jelqs 3x10 min clamping 10 min pumping
4/1/16 day off
2/1/16 day off
3/1/16 450 jelqs 3x10 min clamping 10 min pumping
4/1/16 day off
Pretty good routine bro. ALtho I feel like you need less off days and more on days.
Or do you have the experience you have best results with 1 day ON 1 day OFF ?
Or do you have the experience you have best results with 1 day ON 1 day OFF ?
BigBeardBig;680951 said:
I want to go back to two days on one day off , just my schedule and health at the moment getting in the way , I will be back eventually goal is 6 in girth by end of the year , not too fussed for length as long as my non bone pressed goes up
mosbrother123;680976 said:
That is just fine. I do not like routine that lose more than a day off. 2 on 1 off is a good routine pace and if the time is used smart much progress can be made. Days off for me never really happened, I was just so determined I did not want to miss a day. With that said every man will have a different schedule of work but if any man is not seeing gains he may want to reevaluate the days off.
doublelongdaddy;680987 said:
yeah , plus I listen to my body too so if I feel like 3 days in a row would work why not .
DLD did you see my measurements up top of the page ! ^
mosbrother123;680993 said:
Listening to you body is the best policy. Only you can know when to add intensity or do a day off
BigBeardBig;681083 said:
yeah also see your goal is 10x7 , see you at the finish line buddy ? that's a nice goal
mosbrother123;681153 said:
Yeah I kinda always set my goals higher than maybe reality can go. Like if I set goal to make 10 million dollars/year, so even if I dont achieve that and only make 9 million, its fucking awesome
So if I "just" achive 9x6 that will be probably fine
BigBeardBig;681164 said:Yeah I kinda always set my goals higher than maybe reality can go. Like if I set goal to make 10 million dollars/year, so even if I dont achieve that and only make 9 million, its fucking awesome
So if I "just" achive 9x6 that will be probably fine
I hear ya on that , just get as big as you can get
5/1/16 3x6x30 lig stretches 4x30 tunica stretches 2x20 rotary stretches 400 jelqs 3x10 min clamping
6/1/16 3x6x30 lig stretches 4x30 tunica stretches 2x20 rotary stretches 400 jelqs
I am also still keeping up with my kegel routine .
I think what I am gonna aim for is , I do two dayos of my routine with clamping in then on the 3rd instead of resting am just gonna do jelqing
mosbrother123;681350 said:I hear ya on that , just get as big as you can get
5/1/16 3x6x30 lig stretches 4x30 tunica stretches 2x20 rotary stretches 400 jelqs 3x10 min clamping
6/1/16 3x6x30 lig stretches 4x30 tunica stretches 2x20 rotary stretches 400 jelqs
I am also still keeping up with my kegel routine .
I think what I am gonna aim for is , I do two dayos of my routine with clamping in then on the 3rd instead of resting am just gonna do jelqing
What's good my Brother? question for you, why are you not doing Bundled Stretches before a workout? They really help prime the penis for maximum expansion and elongation.
doublelongdaddy;681377 said:
what are bundled stretches? not quiet sure what you mean . also im doing great Pe wise made gains from step - jan , health wise taking knocks but making sure I keep with my routine to best I can .
7/1/16 3x6x03 lig stretches 4x30 tunica stretches 2x20 rotary stretches 400 jelqs 3x10 min clamping 10 min pumping
8/1/16 3x6x30 lig stretches 4x30 tunica stretches 2x20 rotary stretches 400 jelqs 3x10 min clamping
9/1/16 day off