Hey guys, back with another update. My routine is always changing and I believe this is the best version to date. I've been spending more time on [words=http://www.mattersofsize.com/join-now.html]MOS[/words] lately and it has given me a great boost of motivation and I'm more dedicated than ever. The reason being I just became more fanatical about getting a huge penis and it's something I really desire in my life and I love the reactions girls have. I will post the full routine with side notes below. But first to give a quick description of what I'm doing right now. The bulk of the work would be wearing my [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]
SG[/words] with [words=http://TLCTugger.com/MOS]VLC[/words] and divo-suits constantly. I'm wearing the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]
SG[/words] with a big bar and a medium bar at 0 tension to get my foreskin loose and conditioned before increasing tension and bars. I just try to be a beast with it wearing it hours on end and now I'm at the point where I can see serious restoration taking place and it's simply amazing what this setup can do in a short amount of time. My plan is to have all the bars on at full tension with the [words=http://TLCTugger.com/MOS]VLC[/words] and when my foreskin is fully restored I will move onto the penis master pro setup. For this routine I'm going to put down the tools needed, and side notes I've gained from around the forums that have became lost in the archives.
DAY
1.) Warm-up
Tools Needed: [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]
Bathmate[/words], Wash clothe, big bowl of hot water
Level 1 warm-up: shower
Level 2 warm-up: hot towel wrap 5-10 min. OR [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]
Bathmate[/words] w/ hot water 2 min., shower
Level 3 warm-up: hot towel wrap AND [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]
Bathmate[/words] 2 min., followed by shower
2.) Full stretching session all directions, w/ or w/o [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]
LengthMaster[/words] (after shower)
Tools: [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]
LengthMaster[/words], hands, 1 divo-suit or [words=http://www.mattersofsize.com/forum/showthread.php?44-Ace-Strapped-Jims-Joint]ace[/words] wrap or what-a-grip (underwrap, divo suit being my favorite underwrap), thera-band strip (wrap, a must)
Tip: Apply a small dab of lotion onto your penis after the shower then lightly dry the excess moister and apply the underwrap (especially people with dry skin)
- After putting on the underwrap and wrap now your ready to stretch
- basic stretching directions list: out L/R, up L/R, down L/R,
BTC L/R, Lazy ass stretches, mandingos
- opt exercises to do with stretching: rotations, reverse kegels, bundled stretching, rolls (
LM)
- Personal favorite stretches: heavy down and
btc stretching, modified lazy ass stretch (feet on floor and sitting on bed with penis
BTC slowly lay backward until your flat on your back giving you an intense internal stretch, thrust hips outward for more intensity), squat downward and
btc stretching, DLDs internal stretch method w/ [words=http://www.mattersofsize.com/join-now.html]
PA[/words] (I like to add the [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]
LM[/words] chamber as well with the [words=http://www.mattersofsize.com/join-now.html]
PA[/words] internal stretch)
3) [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]Size Genetics[/words] [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words]
Tools: [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]
SG[/words] [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] off course, [words=http://TLCTugger.com/MOS]VLC[/words] [words=http://TLCTugger.com/MOS]tugger[/words] method, [words=http://TLCTugger.com/MOS]TLC[/words]-X, [words=https://www.internetzahlung.de/cc-aktuell/bestellung.php3?PID=PM0440A&Sprache=en]PMP[/words] method, Velcro method [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]
SG[/words] Notes:
- rinse off lotion if using [words=http://TLCTugger.com/MOS]VLC[/words] [words=http://TLCTugger.com/MOS]tugger[/words] for better grip (opt.)
- start at 0 tension, sneak up tension when conditioned, add bars after used to full tension w/ original bars
- medical tape (non paper) to protect glans from [words=http://TLCTugger.com/MOS]VLC[/words], [words=http://TLCTugger.com/MOS]TLC[/words]-X
- aim for 12 hours
- if feeling discomfort at [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]
SG[/words] base, readjust base and do a T-health massage
- use a ball
weight with the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]
SG[/words]
- do quick intense
BTC or lazy ass stretches between [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]
SG[/words] breaks for extra gains
- maybe do another stretching session before girth if you couldn't before
- kegel throughout the day while wearing the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]
SG[/words] and when readjusting the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]
SG[/words], and whenever you think of them, become obsessed with kegels
- edge for as long as you can and cum before the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]
SG[/words] so you don't have to worry about being semi when wearing the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]
SG[/words]
- use a heating pad while wearing [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]
SG[/words] especially during winter
NIGHT
4.) Girth
Tools: [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]
Bathmate[/words], cable clamps, hands
- warm-up to prevent injuries (if doing an intense girth workout I recommend you wrap your glans in a hot towel, dip the glans with the towel wrapped around in big a hot bowl of water and massage
- 5 min. [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]
Bathmate[/words] warm-up with Hot water (always doing this warm-up method before girth)
- if you want to be quick just do a [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]
Bathmate[/words] session for 20-30 min. watch adult entertainment and mix in kegels than [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]
Bathmate[/words] hardcore stretches at the very end for 1 min.
- if you want a girth super set routine do DLDs [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]
SRT[/words] girth workout
- Modified girth [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]
SRT[/words] routine:
- [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]
Bathmate[/words] 10 min. w/ 1-5 min. hardcore stretches after the 10 min. mark
- Manual girth work 5 min. (I personally like clamped manuals for extra intensity, clamped [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]
SSJ[/words] with the slow jelq method and horse squeezes are my favorite)
- Repeat for 3 sets
- lastly to complete the day if your feeling horny is another edging session 10-30 min. clamped w/o cumming
5.) divo-suits
Now that your finished girth and everything it's time to wind down and get ready for bed or relax. At this point your going to want to put your divo-suits on for the night. Use 4-8 divo-suits and a tip from me is to use plastic wrap with the divos. Using plastic saran wrap is a miracle cure for people with dry skin especially for the penis because you can easily wrap it. If you do this the divo-suits will never touch your skin so you won't have to wash them. On top of that your killing two birds with one stone because your skin will be restored from a day of pe and become smooth. Also you can put lotion on before wrapping with the saran wrap.
6.) main kegel workout
- lay down in bed, legs crossed for blood flow opt.
- book or other
weight over penis and watching adult entertainment (I watch it on my phone)
- while hard or semi do the kegel workout on page 1
- used your head to lift up the
weight and try to breath and relax your body as much as possible
- you will know your doing the kegel right because your lifting up the book with your head while erect or semi
7. Penis enlargement hypnosis before bed (opt.)
Type Giovanni Lordi hypnosis in google the free password is ''change''
Phew I believe that's the biggest update yet I took out everything from my notes and wrote it as organized as possible. I tried to combine DLD's [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]
SRT[/words] theories and other peoples ideas that were lost in the forums. I hope this helps guys that came in a little late. Let me know what you guys think. Thanks