My easy to follow yet powerful routine

[truant]

Hi, This is a very simple yet effective routine that I made that is actually fun and easy to stick to which is the most important thing. It took me years to figure out and this is basically the finished product of constant tweaking. I found this routine really flows and is very simple and to the point. I'll keep it short and sweet here it is...

- warm-up (opt.)

- [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] 6 min.

- [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LM[/words] 5-10 min. ( your stretch of choice, I personally like a variation of downward or btc stretches and the mother lig stretch for good measure a long with DLD's [words=http://www.mattersofsize.com/join-now.html]PA[/words] internal stretch, you don't have to make the stretching session long just short and intense so you bang it out quick. )

- after the quick stretching set I get ready for a nice [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] session, I like to get ready by doing some ball stretches for a nice long sack ( the only sack stretches I do are the ones where you grab the skin just above the sack with one hand and pull downward while at the same time pulling the penis upward with the other, this is an extremely good sack stretch and the only one you really need for a really long stretched out sack )

- once the sack stretches are complete, hop in the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] for about 20-30 min. ( I love doing a variation of hard kegels in the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] for a boost, when I'm ready to take it off I do [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] hardcore stretches for 1 min. )

- after you have a nice pump from the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] it's time to do some erect work to make big fast gains and expand the tissues just like DLD's [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] theory states. I usually edge with a cable clamp at the base and under the glans for no more than 20-30 min. the cool thing is you can mix any other girth exercise with the clamps on to make your edging session into a crazy girth routine. Like maybe every 5 min. you can throw in some [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words] or ulis to add to the intensity. While doing this I almost always end up with a dry orgasm.

This is pretty much it, after the edging session your done. You can choose to warm-down or throw on a cock ring. Maybe add some extra kegel work here and there for good measure. You can also repeat the whole routine really quick when your used to it and want to have really nice gains. Let e know what you guys think. Thanks

 

[truant]

BTW this routine does not include the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] for a few reasons. Basically I'm looking for more girth so the routine is more so based around the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]. Instead of waking up and putting on the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] or stretching then putting on the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] to heal in the length state which is a wonderful thing to do if you have the time for it.

Right now I'm in girth mode so instead I'll wake up and go straight into a [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] session and bang out multiple [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] sessions a day so I would be too thick for the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] and [words=http://TLCTugger.com/MOS]VLC[/words]. It's easier for me to just jump into the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] when I wake up and do erect girth work to see my gains until I get the penis master pro further down the road and get a steady schedule going.

 

[dickerschwanz]

hey will follow you. please keep us updated!
Im into girth too atm.
I just clamp, jelq and use the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] every hour and switch the intensity and time under pressure every day.
I think the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] is enough to at least maintain length. Adding the [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]Lm[/words] seems a bit too much.

How often do you do that routine a day?

 

[truant]

Thanks dickershwanz, you have a hilarious name btw lol. You have a similar routine than me except you clamp before the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]. You do the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] every hour wow how long do you stay in for? Yes I agree the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] is enough to maintain or even gain some length, yeah the [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LM[/words] is intense that's why I said I wanted to bang is out fast with only a few stretches like btw and the mother lig stretch and a internal stretch real quick.

Well a typical day I will probablt do that routine just once and just do a couple more [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] sessions a day because it's easy to just throw on the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] and see some nice girth when I get out. But yeah sometimes I skip the [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LM[/words] and just do the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] and edging.

 

[REDZULU2003]

Very good looking routine. Moved and stuck in newbie section because I think its well put together for newer members but still powerful.

 

[truant]

Coming from you Red that really means a lot! I figured after the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] people would have a nice pump and be horny enough to edge for some time. Using the cable clamps at the base is wonderful for edging and is fun at the same time while looking at adult entertainment and choosing scenes it just comes natural. When you get used to it you do some [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words], ulis, erect bends, ect every couple of minutes while edging to make a light but effective erect routine. The only hard thing is learning how to keep up with the [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LM[/words]/manual stretches before the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]. Like dicker said it's a little much so maybe just start with multiple [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] sessions a day followed by edging and some good kegels worked in.

The [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] is going to be your best friend in this routine lol so if anything do 2-3 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] sessions a day for 20-30 min. and work in some [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words] and kegels with edging and your good. Worry about the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] later when your happy with girth the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] is very advanced even for me the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] is on another level so I just keep it in the fancy box chilling there like a treasure waiting to be discovered.

 

[truant]

I forgot to mention a really good kegel routine I found around here that I can't find anymore so I will post it again for anyone that came late and doesn't know it. A good way to do this workout below is to have a pillow between your legs like doing a fowfer with your penis tucked between your legs and legs crossed. A good time to do this is when you wake up, before bed, while brushing teeth, or in the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words].

- 100 reps of 1 second hard and fast violent kegels doing each rep as hard as you can and fast
- 25 reps of 2 second kegels
- 5 reps of 20 sec. kegels do these extremely hard as possible where your picturing that your lifting up your entire head/glans upward as if doing erect kegels
- relax pc muscle for 45 sec.
- kegel burns - as slow as possible squeeze your pc muscle painfully slow for as long as possible and breath while you squeeze ever so slowly towards a full power squeeze.
- when you get to the full on squeeze after doing the kegel burn try to hold it to failure

This is a intense kegel routine so try to start with doing it ad least once a day preferably with the pillow between your legs or in the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]. If your in the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] multiple times a day you can dumb it down the way you want so it's easier to follow.

 

[DXXIII]

Sounds great, i'll give it a try.

 

[dickerschwanz]

Thanks dickershwanz, you have a hilarious name btw lol. You have a similar routine than me except you clamp before the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]. You do the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] every hour wow how long do you stay in for?

just fatdick in german lol.

I cycle the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]. It means one day 4 mintues intense every hour and on the other hand of the spectrum 20 minutes very light every hour.( I experimented with very long sessions like one hour [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] but it makes no sense without breaks.)

I believe regular daily Penis Enlargement(with the occasional off day) in different Tension/Time frames with different approaches to attack different cells/parts in the dick is king

 

[truant]

DXX3: I'm honored that your going to try it let me know how it goes

Dickers: Yeah your name is probably one of the most funny names on the forums lol. That's an awesome idea to go light on some days and heavy on others that probably shocks the hell out of the penis and forces it to grow I will have to try that. It's hard to take a full day off when you have the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] .

 

[DXXIII]

Sure i'll report in the next few days.

 

[DLD]

Sure i'll report in the next few days.

Looking forward!

 

[DXXIII]

Good Evening Crew!

I followed all the instructions truant gives and well let me say... Great!

In my plan i'm searching for more lenght than girth but this routine is absolutely amazing, i started the 6 min on [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] then doing 10-15 min stretch. I used the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] for 25min and then clamped two times for about 5 min with a 2-3 min break between the reps (no uli or [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words] were added just to try the efficency in the short term) and finally the kegel that make my PC muscle to scream. After the whole things my shaft was thicker that i can barely grab it in an ok grip with thumb and middle finger.

So i'll continue to use this routine to see its results for this month but i believe it will be easy to achieve some!

 

[truant]

DXX3 I am flattered that you tried the routine and posted such good things about it! BTW what part of Italy are you in? I'm curious cause my ancestors were from Italy and my last name is also the name of a coastal town in Sicily.

Do you have the [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LM[/words] or do you do manual stretches? Glad to see you did the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] for 6 min. that acts as a little warm-up before stretching to make the tissues more pliable but you can do up to 3 sets of 6 min. if you wanted in the future but it would take a little more time.

Sounds like you took it easy on the clamping to start which is great. The way I do it is I just put on the clamp on the skin without padding because I don't have it on too tight. I keep it on the 3rd from fully tightened or maybe 2nd but just enough to keep a 100% erection. One clamp at the base and another below the glans (glans clamp is looser) then put on some adult entertainment and edge. After about 10 min. I'll loosen the clamp to let fresh blood in then tighten again and keep edging for ad least 15-20 min. but 30 min. is a really good session.

For everyone who has the [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LM[/words], I found out a way to create strong leverage for the mother lig stretches. First you put your penis through the [words=http://www.mattersofsize.com/join-now.html]PA[/words] then screw on the bundle chamber. Next put your foot up on your bed or someplace high as if you are doing a lunge. Now all you have to do while grabbing one handle, place the other handle of the [words=http://www.mattersofsize.com/join-now.html]PA[/words] under your leg so it's resting on your upper hams and around your butt.

That will create really good leverage as you do the mother lig stretch aka Blue whale stretch. I found it gave me a lot better leverage than just using my hands because the [words=http://www.mattersofsize.com/join-now.html]PA[/words] actually acts as a lever while your pulling on your triangular ligs.

But yeah DXX3, if you do that routine ad least once a day that is good enough to see gains. I'll do that whole routine once a day as quick as possible. After that I just have fun and do as many [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] sessions as I want and maybe watch adult entertainment while I edge more if I'm horny.

 

[DXXIII]

Well worth the compliment, i feel really satisfied about this routine! Anyway i live in Calabria next to Sicily glad to know you're a bit italian hehe

Anyway i do manual stretch most of it forcing the lig downward i feel it is more effective to me. Yep so i understand the purpose of the 6 min, i had imagined, not seeing the warm-up written anywhere, and yes i don't do clamping really often so i prefer to go slow with it.

My current routine is 5 on/2 off and as i said i'm looking for more length, but i think i'll do this at least 3 days in my routine so i can focus my time on the lenghtering exercice.

 

[truant]

Why thank you DXX3 your making me blush lol. Cool your from Calabria yeah that's right near Sicily that's awesome your english is really on point lol. Yeah the warm-up is optional because it takes a longer time to for me to fill the big bowl up with hot water and use the wash cloth wrap. It's good to make the tissues even more pliable and warmed up but I think you will be fine with the just the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] especially that summer is coming, it was so hot in my room today it was above 80 degrees outside so the balls are sagging like crazy lmao.

Also I want to mention if you want to add the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] to the routine you can simply put it on as soon as you wake up and make breakfast or something or do whatever you have to before you start the routine. Or you can stretch first thing and then put on the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] if you want to heal in the lengthened state after the stretches.

I would probably do the first thing because it's easy to just wake up and throw on the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] while I go make breakfast and sit around talking to friends on fb. If not then just wake up do a [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] session while your testosterone is spiking and skip the stretches if you find it easier. Then chill until your ready for the routine it's up to you the modify the routine the way you want it's very flexible.

 

[truant]

DLD had a great idea about doing kegels through out the day and before a workout to pre exhaust the muscles. Today I was just experimenting with doing 100 - 1 second kegels while doing my ball stretches. It worked out really well and is easy to do before a [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] session. Then doing kegels in the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] after that is a good way to work the pc muscle. I also want to get used to doing DLD blasters during a quick [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LM[/words] session before the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] to further exhaust the pc muscle. Kegels during every exercise basically if you can and often through out the day like DLD says.

 

[DXXIII]

Hi guys i'd like to post my experience about this routine, i was satisfied when i try it and after a month, well i'm impressed by his efficiency in this short term.
My current grith get to 6.25 inch so i gained 0,15 inch i feel it chubby and heavy like never before Thanks for this great routine!

 

[DLD]

Hi guys i'd like to post my experience about this routine, i was satisfied when i try it and after a month, well i'm impressed by his efficiency in this short term.
My current grith get to 6.25 inch so i gained 0,15 inch i feel it chubby and heavy like never before Thanks for this great routine!

Very cool that you are seeing results so fast!

 

[truant]

Hi, sorry for the late response. Thanks DXX3 for the kind words! I'm very happy to see that this routine a pe in general is working for you. I will be coming out with a new edition of this routine.

I want to make it more detailed including every product I use, and detailed amount of sets and reps. I will also be aiming to make the routine as easy to follow as possible and keep in mind that people work and have lives.

My plan is to make the routine very flexible and fun. For example, if you wake up and don't feel like or don't have time for wearing the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] for hours on end. Simply don't do it, bang out a couple [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] sessions in it's place. The point is if you don't feel like doing a certain exercise, just do something that you like in it's place. Maybe set up 3 days per week were you hit the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] hard for many hours.

And the rest of the days your only wearing it for 2 hours. I will also be describing on how I make my progress charts with a pencil, ruler, and paper. This includes drawing a calender of the current month and using the "don't break the chain" motivational calender used by Jerry Seinfeld.

By marking the days I accomplish some form of pe with a big red X. On the back of the paper is the log for the month were I put the dates and what pe I did on those dates. All this will be coming soon on this thread. Thanks

 

[truant]

My new routine is coming soon sorry for the delay. It's pretty much the same except it will be in more detail describing exactly what to do and when. It adds minimal hours of the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] to grow, and shows when exactly to warm-up the tissues to reduce injuries and maximize gains which helped me. So I'm becoming more of a believer in hot warm-ups especially to the meatus before girth. I will also be featuring the products I use and you can ask me questions about them if you need sizing or anything. I just want to continue my routine for a little just to see if I can make any changes. Thank you

 

[DLD]

Great attitude Truant! Glad to have you back and active. I read that you have healed from your injury, this is great news! I will be following your training closely.

DLD

 

[DLD]

PS, curious about the calendar you referred to, do you have a link?

 

[truant]

Thank you again DLD for the friendly support. How is that new modified [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] girth routine going? Without taking notes from your routines DLD I would have never came up with this program.

I'm glad this is a sticky so people can ask me about sizing for the pe items such as the donut ball weights which I'm going to mention in this thread, a long with all the other products I use, and even pe items that are on my wishlist.

Here's the link

http://dontbreakthechain.com/

You can sign up for free and use it like that, but I would like a yearly calender that I can hang on my wall so I can always see it instead of having to log in. Or you can simply draw your own calender and do it like I mentioned. Or maybe if you have one of those erasable marker boards you can do it on there.

 

[truant]

Hi, back again to update my routine. I will be going into a little more detail this time. This version will be called 1.0, if I end up making changes in the future I will make a new version called 1.1 and so on.

Routine version 1.0

(These are the main exercises, other exercises and details will be described in the second post below)

* Minimum work load

- [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] 1-2 hours
- [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LM[/words] or Manual stretches 5-20 min. x 1 set
- [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] 20-30 min. x 1 set
- clamped edging 10-15 min.
- kegels 5 min. worth

* Medium work load

- [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] 2-4 hours
- [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LM[/words] or Manual stretches 5-20 min. x 2 sets
- [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] 20-30 min. x 2 sets
- clamped edging 15-20 min.
- kegels 5-10 min. worth

* Maximum work load

- [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] 4-6 hours
- [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LM[/words] or Manual stretches 5-20 min. x 3 sets
- [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] 20-30 min. x 3 sets
- clamped edging 20-30 min.
- kegels 10-15 min. worth

How it's done...

The goal is to ad least complete the minimum work load each day, off days are optional. You don't ever have to step up to the medium or high work load if you don't want to, the minimum work load is the daily routine your going to stay most consistent with. You can choose to do the medium load one day and go back to the minimum the next. If your feeling up to it, maybe you can do the max work load then take the next day off and continue the minimum.

Before I go into the steps of how to perform the routine I will make a list of all the pe items and regular household items I use to aid me. Also I will make a wishlist. If you have any questions about where to purchase the items or anything, please feel free to ask I will be happy to fill you in. Hopefully I can save some people a lot of hassle.

* Items List (that I own)

1.) [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]X-40[/words] > Items used to modify the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]

- Wine Vacuum (Vacu Vin)

http://www.mattersofsize.com/forum/showthread.php?63573-Simple-mod-to-increase-vacuum-pressure

- Skin cone (very useful because you need it for the wine vac and for the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] mod as well.

- Vaseline

- Universal Pump Sleeves (for when the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]comfort pad[/words] falls off) OR Sandpaper to smooth down the edges if your going to use the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] w/o the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]comfort pad[/words] or pump sleeves like I do.

http://www.mattersofsize.com/forum/...e-Universal-Pump-Sleeve-for-use-with-Bathmate

2.) [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] (Size Genetics [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words]) > Items used to modify [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words]

- [words=http://TLCTugger.com/MOS]VLC[/words] [words=http://TLCTugger.com/MOS]tugger[/words] (purchased a long with skin cone/s)

- Skin cone

http://www.mattersofsize.com/forum/...h-the-VLC-Tugger-w-Video-Series-with-DISCOUNT!!!

3.) [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LengthMaster[/words] > items used to modify [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LM[/words]

- Thera-Band (a MUST! for wrapping and modding, you need the black or silver color with the thick MIL)

- weather stripping (to add grip and comfort to the [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LengthMaster[/words] grooves)

4.) Cable Clamps
5.) Donut ball weights
http://www.mattersofsize.com/forum/showthread.php?66576-Ball-weights
6.) Osbon cock ring
http://www.mattersofsize.com/forum/showthread.php?66923-Cock-ring-or-cable-clamp
7.) Vacu-Tech cylinder
http://www.mattersofsize.com/forum/showthread.php?62819-Ordered-the-VacuTech-elliptical-cylinder
8.) Alchemy Cock ring ( would not recommend! chrome makes your skin irritated)
9.) brake-bleeder pump (for Vacu-tech cylinder)

Other Household items [words=http://www.mattersofsize.com/forum/showthread.php?44-Ace-Strapped-Jims-Joint]Ace[/words] wrap
medical tape
lotions ( ask me for recommended lotion brands)
baby powder or gold bond
ruler or measuring tape
duct tape
old T-shirt cloth
Wash-clothe & big plastic bowl (for hot towel wraps)

Wishlist
Divo-Sock
Penis-master-pro

I think that's everything for now. I will write the details of how to go about the routine later or tomorrow. Hope this helped, Thanks for reading

 

[truant]

Just a little update before I write the routine. I tried using the osbon cock ring with the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] and it worked perfectly. The osbon ring doesn't get in the way at all for me and I went in more erect than ever. I really think having the ring on will not only bring extra gains but will also reduce fluid retention. It even looks more veiny and bulgy in the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]. Amazing stuff, I will add this into the routine.

 

[truant]

How to pe at work...

Even if you work a 9-5 and have little time to pe, there is a way to fit ad least the minimum work load after you come home from work. Your schedule is most likely different then mine so the way you work around this issue. Say you start work at 9am and just have no time to put decent hours into the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] and you simply cannot wear it to work.

One idea that comes to mind if I was in that situation, would be to get a quick stretching session before work and use [words=http://www.mattersofsize.com/forum/showthread.php?44-Ace-Strapped-Jims-Joint]uncle Jim[/words]'s wrap to heal in the lengthened state while at work. I've heard the divo-sock is now being used for the [words=http://www.mattersofsize.com/forum/showthread.php?44-Ace-Strapped-Jims-Joint]uncle Jim[/words] wrap.

Another idea would be to make an [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]ADS[/words] that attaches to your leg using the Penis-master-pro or [words=http://TLCTugger.com/MOS]VLC[/words]-tugger. If it gets too uncomfortable you can unhook it by your leg. The Penis-master might be better for this because it's more comfortable on the glans and not pulling on the skin to cause that burning sensation.

Another idea would be to use your stainless steel donut ball weights and use them as pe weights if your not already using them on your balls. Your just going to have to use cloth wrap or something just below your glans so the weights don't slip off similar to the what the guy did on the peweights site instructional video.

The divo-sock method would probably be the most simple. Especially if you sit at a desk you would have to sit at the edge of the chair so the weight hangs down. I just wanted to write this because I think it would be beneficial to ad least prevent yourself from turtling while at work. Any other useful methods I'm all ears. I think this is a good topic on it's own.

 

[truant]

If you can't do any of the above while at work. Then it's just as good to start your pe day asap when you come home. Maybe just do a [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] session while in the shower before work and wear a very low tension cock ring while you go to work. Hey it's worked for me and there's a strut in my step while at work :blush:. Now that I've addressed those issues let describe how to go about the routine.

One suggestion would be to switch up the work loads to fit your needs. For example if you don't have the time to wear the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] or maybe your after more girth. If this is the case, you could do the minimum length work load and maximum girth work load. That 1-2 hours in the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] will help you maximize girth gaining efforts. I added the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] to the routine because it's really effective wether your goal is length or girth. You just simply gain better doing both and the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] w/ [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] is such a potent combo.

 

[truant]

Here is the routine in detailed steps. The steps will show instructions for each exercise on all 3 work loads. I tried to make it as clean as possible so the routine flows with DLD's [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] theory.

Below I've described when to stretch using the different work loads..

min.) The optimal time to do the 1 and only stretching set would be before you start the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] so you can heal in the lengthened state.

med.) 1st stretching set: before [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words]... 2nd set: between [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words]

max.) 1st set: before [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words].. 2nd set: between [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words].. 3rd set: after [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] and before you start girth... (opt.) you can move one set forward and do it after girth to stretch in the expanded state, and cut out one set.

NOTE: In the Max work load above I basically put every time interval you could stretch in the routine. So if your doing the min. or med. loads you can move the stretching sessions to any one of those times mentioned in the max. load. For example if I'm doing the min. load which only requires to do one set of stretching.

I can move that set to after girth if I wanted or any other time that's written in the max. setting. I wrote this so you don't get confused as to why I'm not writing down the other stretching sets used in med. and max. work loads. Because I'm only writing down the minimum load so you can see a clear example of the routine below.

Routine version 1.0 (minimum)

* Step 1: Out of the 4 times to stretch mentioned above in the max. setting. The most optimal time to make use of that one set in the min. load, in my opinion would be before you start the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words]. You can stretch any one of those times so you don't have to stretch for step one. You can just put on the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] for step 1 if you want. A warm-up before the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] or stretching is optional at this stage.

* Step 2: This is the point when you complete the 1-2 hours (maybe more) of the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] for the min. work load. I sometimes even stretch at this point if I miss doing it before so it's up to you.

This is my favorite time to warm-up because it's before girth and sometimes maybe before a stretching session as-well. You can warm-up with a quick 6 min. [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] set and/or a hot towel wrap (suggest you massage meatus with hot towel wrap)..

This is also a great time to stretch your sack and put on the ball weights if you have any. The heat works great to help stretch the sack, so your basically massaging your balls with one hand while massaging the meatus with the other if you decide to do this.

Then do the sack stretches I mentioned in the first page of this thread. You can see why I like to warm-up at this stage because I'm doing it for all those reasons. Note: [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] and the ball weights are uncomfortable.

* Step 3. Now your ready for girth. This part is actually very simple. I might do some manual ulis to get the blood flowing before I enter the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]. I may or may not use the osbon ring when I enter the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words], it's really up to you if you want to use a cock ring in the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words].

But I may do it for the first [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] set to get pumped up for a second set. The second [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] set w/o the ring, and it's helped me expand in a cool way. The first time with the cock ring 20 min. max with hardcore stretches off course and a long kegel burn while in the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] for good measure. I come out with minimal FR, then I go into the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] a second time all pumped up and veiny and that's when I relax in the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] for about 30 min. and don't mind getting the retention.

* Step 4: Now it's time for the fun part, that's right it's clamped edging! I log into my xvideos or tube8 account hehe and go to my favorites list and get nice and turned on. I put 1-2 cable clamps at the base and get erect, then I tighten the clamps and slip over the osbon ring which rests nicely at the top of the clamps.

It keeps me 110% erect which is great for expanding the tissues after a day of pe and to maximize gains. I take everything off after 10-15 min. to let fresh blood in, if I'm horny like usual and energized I will go for another set. Your pretty much done after that to be honest, you can choose to warm-down or put on a low tension cock ring to heal in the girth state.

The one thing I didn't really mention was the kegels but that's because you can do those anytime, a good kegel workout is on the first page of the thread. Just leave out the kegel burns b/c it's not really apart of the routine it's just something I added. I like doing the kegel burns in the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] though.

In conclusion that's the gist of the program. You can look on the first page to see what specific stretches I like to do, the only thing is not everyone has the [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LengthMaster[/words] so it was either you do manuals or use the [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LM[/words]. If you guys have any questions about products or anything please feel free to ask. Also check out the ''don't break the chain" motivational method. Thanks for reading

 

[truant]

I'm very glad to see this thread stuck in the noobie section thanks to Red. It's as if I have my own little home at [words=http://www.mattersofsize.com/join-now.html]MOS[/words]. A lot of valuable information sometimes gets lost in the forums or scattered about.

I'm trying to bring all the important info that stuck with me into this one thread. Like those Sack stretches and that kegel routine on the first page for example. That info is so lost in the bowels of the [words=http://www.mattersofsize.com/join-now.html]MOS[/words] archives I couldn't find it if I tried.

Oh yeah I forgot to add DLD blasters and [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words] into the routine but that's okay I think I got my point across and those are more advanced anyway. But yeah my brain feels relieved from not needing to store all the stuff in my head because I didn't really have the routine on paper either lol. Glad it's safely stored in my own sticky thread, pegym or thunders would have never given me my own sticky. Thanks guys

 

[DLD]

Glad it's safely stored in my own sticky thread, pegym or thunders would have never given me my own sticky. Thanks guys

If a member is putting in the work, helping others and staying involved in the forum we will stick the thread. These threads are very inspirational and help so many men who are reading. Keep up the good work!

 

[truant]

Thank you DLD that means a lot, [words=http://www.mattersofsize.com/join-now.html]MOS[/words] is such a great place and I'm honored to become part of the community. Sorry I haven't responded to the thread in a while just been busy with daily life activities but I'm always here to stay.

I just want to mention that while on break, one exercise I found myself doing were ulis. Later I started working in the [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words]. Now ulis are great but they can be a little boring at times. The [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words] first off helped me discover the palm down ok grip so I can grab all the way at the base.

If you use that palms down ok grip at the very base and very slowly milk up like your doing a jelq, just like how the [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words] is. That slow milking action a lone feels really good and is easy to do whenever you feel like tugging. So basically I found myself doing that [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words] milk style and also doing the complete [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words] a long with regular ulis.

If you can somehow replace masturbation with the [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words], Ulis, or that slow erect milking whenever your horny you might not have the need for tireless edging. I've noticed I've gotten fuller erections when I just do those things.

 

[truant]

I mean edging is great but it's also more of a spur of the moment type thing and who wants to concentrate for long periods of time on edging trying to make gains.

It's easier for me if whenever I get a spontaneous erection and I'm horny to just do some squeezes like the uli and [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words] at random times through out the day.

Such as when you go to the bathroom or something. I have the divo suits now as well so I'm going to see if I can follow through with that while wearing them.

 

[DLD]

I mean edging is great but it's also more of a spur of the moment type thing and who wants to concentrate for long periods of time on edging trying to make gains.

It's easier for me if whenever I get a spontaneous erection and I'm horny to just do some squeezes like the uli and [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words] at random times through out the day.

Such as when you go to the bathroom or something. I have the divo suits now as well so I'm going to see if I can follow through with that while wearing them.

I agree. I sometimes will not let myself shoot off until I have edged for a creation amount of time....very spontaneous. I advocated years ago for mini-girth sessions throughout the day but too many thought it was overboard...for me it never was????

 

[truant]

I guess it depends on your schedule too and when you do length and girth. After I pump I usually get horny and it's my choice to either edge or do the [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words] so I would do mini [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words] sessions after girth work whenever I get a erection. You can be laying down watching tv and be doing ulis lol.

My plan is to do girth at night then maybe I can just do supersets with the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] and [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words] when I get home at night. And wear the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] until I wake up till I go to work mixed with some stretching and warm-up pumping.

Then wear the divo suits at work and to bed whenever I'm not doing the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words]. I can get a nice schedule going. The [words=https://www.internetzahlung.de/cc-aktuell/bestellung.php3?PID=PM0440A&Sprache=en]PMP[/words] is on my list but I guess I will have to use the [words=http://TLCTugger.com/MOS]VLC[/words] with [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] until I get the [words=https://www.internetzahlung.de/cc-aktuell/bestellung.php3?PID=PM0440A&Sprache=en]PMP[/words].

 

[truant]

At night when I come home from work is when I'm going to be doing a girth workout. I usually pump 20-30 min. and do edged clamping, not really too much manuals were being added in.

Now I'm starting to wonder if I should try the super sets you mentioned DLD. Like do 10 min. [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] and [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words] 5-10 min. Then after a few super sets just throw on a cock ring or even put on the divo suit.

Then if I get the urge to masturbate I can do the [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words] at random moments when I'm relaxing. But I guess the random mini girth sessions may be better than edging and ending up cumming. Instead of the jerking motion trying to cum, replace that with the manuals?

 

[DLD]

I guess it depends on your schedule too and when you do length and girth. After I pump I usually get horny and it's my choice to either edge or do the [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words] so I would do mini [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words] sessions after girth work whenever I get a erection. You can be laying down watching tv and be doing ulis lol.

My plan is to do girth at night then maybe I can just do supersets with the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] and [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words] when I get home at night. And wear the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] until I wake up till I go to work mixed with some stretching and warm-up pumping.

Then wear the divo suits at work and to bed whenever I'm not doing the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words]. I can get a nice schedule going. The [words=https://www.internetzahlung.de/cc-aktuell/bestellung.php3?PID=PM0440A&Sprache=en]PMP[/words] is on my list but I guess I will have to use the [words=http://TLCTugger.com/MOS]VLC[/words] with [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] until I get the [words=https://www.internetzahlung.de/cc-aktuell/bestellung.php3?PID=PM0440A&Sprache=en]PMP[/words].

Now that you mention it, I realized I so a lot of Slow Squash Jelqs during masturbation, if a session lasts 30 minutes I may get 5-10 minutes of [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words]'s. I forgot I even did that????

 

[truant]

Yeah DLD you were def on to something when you found out the [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words]. I found out that, for me edging is more of a spontaneous thing like you said.

It's hard to do edging as an actual exercise for gains because your gunna be jerking for a long time which is no fun really unless your horny and want too. If I edge I will use clamps and the base and try to have a dry orgasm so ad least the horny goes away. But as far as doing 30 min. of edging every day as part as a routine is too boring unless you do it without knowing cause your just horny.

That's where the [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words] and ulis come in to fill that gap and you do it when you want to at random times when your horny in place of edging. The [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words] is so much better than regular flaccid jelqs and easy to do it's almost like a uli.

Once I got used to them they didn't seem like work anymore when I was horny and that just helped to replace the up and down jerking of masturbation.

 

[DLD]

Yeah DLD you were def on to something when you found out the [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words]. I found out that, for me edging is more of a spontaneous thing like you said.

Thinking even more on this, the [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]Slow Squash Jelq[/words] was born during masturbation

 

[truant]

DLD, the [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words] basically had to be born to replace masturbation and the regular jelq method lol. Also I've found out while wearing the divosuits it would be awkward to masturbate anyway. All though you can easily still do ulis and [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words], the compression of the divosuits even help make them more intense.

The only time I should really be edging is when I'm planning on cumming (1-2 times a week) which I will try to make a long edging session to make up for it. And also a little clamping work during girth sessions if I feel like it which is kind of like edging to me in a way.

All in all everything is starting to come together now. My routine now is simply keeping my ball weights and divosuits on 24/7. A long with trying to do the [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LM[/words] and [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] ad least once in the day and once at night with internal stretching. The [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]size genetics[/words] I'm just waiting awhile till I get the [words=https://www.internetzahlung.de/cc-aktuell/bestellung.php3?PID=PM0440A&Sprache=en]PMP[/words] and I'll do that during the day as well.

 

[truant]

It just feels like I'm actually making progress now instead of treading water you know. With the equipment I'm learning to become more efficient. The ulis and [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words] got even better with the divosuits. Especially at night after girth work I put on the divosuits and do the Ulis, horses, and [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words]. The compression of the suits work well to force the blood into the glans.

 

[BigDickler]

It just feels like I'm actually making progress now instead of treading water you know.

Always a great feeling my friend. Nothing worse than trying to cross a barrier and putting in maximum effort just to find out you never went anywhere. Congratulations by the way on making progress!

 

[DLD]

Always a great feeling my friend. Nothing worse than trying to cross a barrier and putting in maximum effort just to find out you never went anywhere. Congratulations by the way on making progress!

Good shit!

 

[sam31]

Guys - I am a newbie and have [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] with me. I want to gain length and girth - some of these abbreviations are new to me. It took a while for me to read all the wonderful posts here and understand
[words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] - stands for [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]Size Genetics[/words]?
[words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] - [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]?
[words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LM[/words] - Not sure what that is - is this [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]Length Master[/words]? if yes whats [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]Length Master[/words]
[words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words] or ulis - ??

I have started a month ago and I am curious as to how the progress been for some of you or all of you here on the forum? How long did it take to add any length and girth to your Penis?

Thanks much for your replies

 

[maorsaidy1233]

Hi man im very intersted in this routine ...

im newbie and new at this business...

i would like to ask whats better routine for girth but especially i want to focus on length ...
so this routine or DLD Newbie's routine??


thanks for the answer.:s

 

[truant]

Sorry for the late response, it's just been crazy with hurricane Sandy but everything is good now.

BigDickler and DLD thank you so much for the support. Yeah I never realized till recently how important it was to always stay in the lengthened state.

Sam31: After about a month of wearing the divosocks and using the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] occasionally, it's hard not to see gains. I've seen that my penis has become more stretched out then I've ever seen it just by doing that. Ulis are where you grab the base of the penis while erect and squeeze. It works better with the face down ok-grip and do kegels to pump the blood in. [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words] is a bit more detailed to explain it's on one of the stickies I forget which.

Maorsaidy1233: I mean I got my ideas from DLD's routine so. It depends on your schedule really like I based mine around the times I have work. Luckily I don't have a lot of hours so I have more than enough time to do length before work and girth when I get home all while constantly wearing the divosuits.

I'm still wearing my ball weights and divosuits 24/7, and using the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] occasionally. It's kind of a lazy mans routine but I'm planning to work in the [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LM[/words] as well as trying to go in the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] with [words=http://TLCTugger.com/MOS]VLC[/words] for about 4 hours a day before work. When I got a job it changed around my routine and the divosuits and ball weights is what really got the ball rolling because I'm wearing those 24/7 regardless of exercises. I've even noticed a little foreskin restoration action with the divosuits. Now my routine looks something like this..

- wake up, take off divosuits, warm up, and do the [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LM[/words]
- throw on the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] about 4 hours before work
- put on the divosuits again before work
- come home and do girth with the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] and the [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words] or Ulis or clamped edging
- shower, put on the divosuits and relax before bed

I don't do all this but it's my plan, I'm already seeing the best gains I ever saw just by using the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] and the divosuits so imagine if you follow through with that everyday you are shore to see gains. Don't forget your kegels I'm slacking on them too lol.

 

[truant]

I will put up a more detailed version of my latest routine soon. It's hard cause not everyone has the equipment and same schedule. I'm still trying to find out whats the best time of day to do kegels and other detailed stuff. Like for example DLD had a good point about doing kegels before exercise to pre-exaust the tissues. So for me I would want to do my kegels when I wake up before I stretch and go in the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words]. Just little things like that and when to do certain stuff to get the most out of your routine. All this a more is coming in the next version. I'm trying to make the routine as solid as a rock with no loose ends. Also an updated equipment list is coming.

 

[houseofr00bees]

BADASS I just ordered my devosuits (so stoked!!!) Hey traunt, how many layers do you put on? The guy who sells them told me he wears 6 at a time now. He says it gives him great compression. So I think I might buy 2 or three of them and work up to amount of layers used.

Also, I've posted this in the [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LM[/words] forum with no response but does anyone have a [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LM[/words] that they are willing to sell? New or used.

Good shit on your routine man, the one I read when you first posted this thread. How many days a week do this? Ive been hanging and [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] 6 times a week and about 2 or three times in [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] I do the hardcore stretches. My dick is taking a beating. No more morning wood and erections are hard to maintain. Any suggestions? Im wondering If I should just say fuck it and go back unto manual stretches while still using the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] and [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words], and now with the Divosuit I think I got a recipe for some pretty amazing gains.

 

[truant]

house: Glad to hear you ordered the divosuits. Did you order them already?

It works if you cut the socks in half, you end up with a 5'' sock that's more than long enough.

I have to fold mine about 1'' from the glands so the glands have room. And for people that are circumcised you can actually notice a little bit of FR as the socks keep the foreskin up.

Six divosuits! That's a good amount to have on if you really want to see those fast gains. The only think is I wouldn't want to sleep with 6 on. For healing in the lengthened state during the day that is a good idea I admit. Most I've worn is is 4.

Isn't DLD supposed supposed to have improved version of the [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LM[/words] coming sometime in the summer?

Thanks bro, the first routine would be done as much as I could that week lol. But 6 days on sounds like a great idea and leaving one day to heal.

Yes it's going to be good that your doing all that hanging. I want to start hanging again but I heard you don't really gain much just in base girth? The [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] hardcore stretches is one of my favorites.

As for the eq I would try the kegel workout mentioned in this thread and don't be afraid to take a day off. The good thing is you will always have your divosuits on 24/7 to make those gains happen.

Yes I agree it's a very powerful recipe. I haven't used the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] or my [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LM[/words] that much for that matter with the divosuits. I think your gains will double with the [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LM[/words] and [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] even if you use it a little bit at a good tension.

The best part is you can actually see the divosuits working and shaping your penis. After a nice [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] session you can just see the difference. The foreskin is looser, your erections feel better and longer and your girth is improved.

You can actually stay hard in the divosuits for a really long time while laying in bed and that counts as a workout lol. Also I've noticed that my cumshots even improved. I can only imagine what it would be like if I did this for years.

 

[truant]

Also I wanted to mention to anyone reading this... DO NOT BUY THE OSBON RINGS! Plain and simple they break way too easy even the largest size and they don't give refunds. Buy a ring that won't break like the Osbon ring did on me twice!