10-12-‘12

Finally came back from a Penis Enlargement-break of 5 weeks. I’m getting more free time.
I almost got my degree in engineering :).
Starting up my game slowly with manual stretching and BathmateG.
 
KingCobra;521685 said:
10-12-‘12

Finally came back from a Penis Enlargement-break of 5 weeks. I’m getting more free time.
I almost got my degree in engineering :).
Starting up my game slowly with manual stretching and BathmateG.

Do you think deconditioning like that is useful? Like taking a few weeks off jump starts gains when you start again?
 
Tahir Aqbar;521732 said:
Do you think deconditioning like that is useful? Like taking a few weeks off jump starts gains when you start again?

I do, especially after a period of stagnation. I know that there were times that I was on a plateau and the only thing that was keeping me from moving forward was my penis had become very used to what it was doing. In almost every case I will completely stop my training and return to a newbie status, where I will decondition and get back to the extreme basics. I am not so sure if it is a physical or mental thing, but it definetly resets the gaining button.
 
doublelongdaddy;521736 said:
I do, especially after a period of stagnation. I know that there were times that I was on a plateau and the only thing that was keeping me from moving forward was my penis had become very used to what it was doing. In almost every case I will completely stop my training and return to a newbie status, where I will decondition and get back to the extreme basics. I am not so sure if it is a physical or mental thing, but it definetly resets the gaining button.

So what do you think about deloading? Lets say if I were to hang over a 4 week period, where I increase the intensity up to week 3, to where the routine gets very intense and then deload, or go very light on week 4.
 
Tahir Aqbar;521742 said:
So what do you think about deloading? Lets say if I were to hang over a 4 week period, where I increase the intensity up to week 3, to where the routine gets very intense and then deload, or go very light on week 4.

Well I know this isn't my thread, but from what I've read, taking time off is the last thing you want to do when hanging. It should only be done as a last resort when you are injured or nearing injury. Otherwise, taking time off just allows your ligs to heal and become stronger, the opposite of what you want. Then you have to use more weight to get the effect you were getting from a lower weight. I imagine it's the same concept with the tunica.'
 
Tahir Aqbar;521732 said:
Do you think deconditioning like that is useful? Like taking a few weeks off jump starts gains when you start again?

My half inch gains came after my first 3 day break doing Penis Enlargement and I have a feeling I'm gaining a bit again now after another period off. Both periods off were unintentional/life just taking over. Not sure if that means anything and I'm not doing hanging but that's my two cents.
 
Tahir Aqbar;521742 said:
So what do you think about deloading? Lets say if I were to hang over a 4 week period, where I increase the intensity up to week 3, to where the routine gets very intense and then deload, or go very light on week 4.

Sounds similar to Pyramid Sets I used to do. I think you should give it a try and keep excellent data...it is through the experimentation and the data collected that we make the advancements we make, take this one and see where it takes you.
 
doublelongdaddy;521932 said:
Sounds similar to Pyramid Sets I used to do. I think you should give it a try and keep excellent data...it is through the experimentation and the data collected that we make the advancements we make, take this one and see where it takes you.

It's actually a complete rip off of Wendler's 5/3/1, a powerlifting routine. But Mike also pointed out that we don't want the ligs to get stronger. But they do get stronger either way. I'll ponder the idea and when I come up with something I'll post about it.
 
Tahir Aqbar;521959 said:
It's actually a complete rip off of Wendler's 5/3/1, a powerlifting routine. But Mike also pointed out that we don't want the ligs to get stronger. But they do get stronger either way. I'll ponder the idea and when I come up with something I'll post about it.

What kind of hanger do you use?
 
10-12-‘12
Manual stretching: 2x15min

11-12-‘12
Manual stretching: 1x40min

12-12-‘12
Manual stretching: 2x15min
BathmateG: 1x15min

13-12-‘12
Manual stretching: 3x15min

14-12-‘12
Manual stretching: 2x15min
Clamping: 1x15min
Manual stretching: 1x15min


15-12-‘12
Manual stretching: 1x15min
Clamping:1x15
BathmateG: 1x15min
Manual stretching: 1x15min

16-12-‘12
Manual stretching: 1x15min


I noticed that clamping before the BathmateG gave me less to no fluid retention.
I eventually want to throw hanging BTC back in.
 
KingCobra;522838 said:
I noticed that clamping before the BathmateG gave me less to no fluid retention.
I eventually want to throw hanging BTC back in.

That is a pretty cool observation, give it more time and let us know how it goes, perhaps this is another good method to increase expansion with little water retention.
 
Clamping before pumping... that's a good idea. It could possibly because you work your tissues with the clamping, by the time you are in the pump, you are just expanding/stretching the fatigued tissue. Very good idea, I will try that when i work girth
 
I will experiment some more with clamping before pumping. I hope it will eliminate or bring fluid build up to a minimum.
Fluid build up makes it harder for me to exercise my penis post pumping.
 
KingCobra;523025 said:
I will experiment some more with clamping before pumping. I hope it will eliminate or bring fluid build up to a minimum.
Fluid build up makes it harder for me to exercise my penis post pumping.

Keep us up on this. Thanks King
 
I did the 'clamping before BathmateG' experiment again.
21:50 - Started clamping
22:05 - Finished clamping
22:20 - Entered the BathmateG
22:35 - Finished my BathmateG set at max pressure

Note that I didn’t reached max length and did a 15 min set. Also need to note that I probably worked out my penis too hard that day.
I tried to do the exact the same conditions as last time, only now with better documentation.
My early conclusion is that clamping 15 min. before entering the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] does lessen fluid build up. The amount of fluid up under the head is significantly less than what I normally get.

Here is a pic of my flaccid unit straight out of the BathmateG
A picture of bone pressed flaccid length
 
My fatpad really annoys me. I need to bring my fat percentage down.
It is ridiculous how it hides about 3 cm of my penis. For you non-metric system guys, that is over an inch...
It is making my 8” look like less than 7”.

Check out my fatpad pic
 
Last edited:
KingCobra;523569 said:
My fatpad really annoys me. I need to bring my fat percentage down.
It is ridiculous how it hides about 3 cm of my penis. For you non-metric system guys, that is over an inch...
It is making my 8” look like less than 7”.

Check out my fatpad pic

http://stronglifts.com/20-super-foods-you-need-to-build-muscle-lose-fat/
http://www.teenbodybuilding.com/anthony2.htm

This should get you started. I've been following many guidelines for a month now and eating less than before (when I was trying to bulk up). I now how abs when I flex that show and better definition, less fat pad. It's all about eating and doing some cardio after you lift.
 
MikeShlort;523578 said:
http://stronglifts.com/20-super-foods-you-need-to-build-muscle-lose-fat/
http://www.teenbodybuilding.com/anthony2.htm

This should get you started. I've been following many guidelines for a month now and eating less than before (when I was trying to bulk up). I now how abs when I flex that show and better definition, less fat pad. It's all about eating and doing some cardio after you lift.

Thank man. I will check it out.
I started with the gym again this week and using my bicycle more. I don't like cadio, but know how valuable it is...
Gonna watch my food, rest and workout planning.

A healthy body is crucial for a healthy penis and of course lots of other advantages.
Measuring my fatpad will be an rough indication of fatloss. Can't wait to expose more of my penis :).
 
Try this... walking or jogging on treadmill for 2 min, then running at your top speed for 1 min, repeat until you can't do it anymore. You can also try messing with incline. And same concept for the bike. Helped me out. I'm skinny again after bulking up for 8 months and becoming the Michelin Man.

** It's best to be done after you're done lifting. I usually lift for 30-45 min then do that for 10-20 min.
 
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