10-09-‘12
The hanging weight is back to 2,5 kg. I will try to increase it with 0,5kg per week until I reach 5,0kg, which should be a good gaining weight that I can longer stick with.
I like the combination of manual stretching and hanging, they supplement each other very well.
My penis feels sore at the base and my daily workload and consistency is good.
The hanging weight is back to 2,5 kg. I will try to increase it with 0,5kg per week until I reach 5,0kg, which should be a good gaining weight that I can longer stick with.
I like the combination of manual stretching and hanging, they supplement each other very well.
My penis feels sore at the base and my daily workload and consistency is good.