Progress thread time to get serious !! P.E journey

[mosbrother123]

had day off yesterday as went out and was social back to the grind tonight

 

[mosbrother123]

ended up having terrible session so didn't do anything. may take tonight off have a chill out and start the week right tomorrow and head on upwards ... hate these winter months!!

 

[DLD]

ended up having terrible session so didn't do anything. may take tonight off have a chill out and start the week right tomorrow and head on upwards ... hate these winter months!!

6 weeks left, it should fly by.

 

[mosbrother123]

6 weeks left, it should fly by.

yeah it is normally cold here till april too . had a much better session last night like I said I would start the week as I mean to go on . 2x10 min umping 10 min clamping

 

[DLD]

yeah it is normally cold here till april too . had a much better session last night like I said I would start the week as I mean to go on . 2x10 min umping 10 min clamping

Same here. My depression usually goes on into April but I have not been depressed for 2 years now

 

[kyomoto]

Same here. My depression usually goes on into April but I have not been depressed for 2 years now

Excellent news Lets avoid it with masturbation discipline.

 

[mosbrother123]

24/1/17 much better session 2x10 min clamping 3x10 min pumping

 

[DLD]

Excellent news Lets avoid it with masturbation discipline.

Crazy how I am attempting this whole abstinence thing during the hardest time of the year for me. I think the project is keeping me so occupied I have no time for depression

 

[mosbrother123]

25/1/17 2x10 min pumping 2x10 clamping , decent session , may take tonight off just as a have a rest day

 

[DLD]

25/1/17 2x10 min pumping 2x10 clamping , decent session , may take tonight off just as a have a rest day

Very decent session. Time off earned.

 

[mosbrother123]

Very decent session. Time off earned.

eneded up doing a session the next day too , and had terrible Friday-sunday just wasn't in the right headspace so didn't do anything . but I had a very good week 4 days in row which were pretty decent session , back to work tonight , I think I am just gonna try and work out everyday , as if my head isn't in the right place one of the days it doesn't matter taking a day off

 

[DLD]

eneded up doing a session the next day too , and had terrible Friday-sunday just wasn't in the right headspace so didn't do anything . but I had a very good week 4 days in row which were pretty decent session , back to work tonight , I think I am just gonna try and work out everyday , as if my head isn't in the right place one of the days it doesn't matter taking a day off

You and me both! I rarely ever get frustrated any more, it is just something I thought I have put to bed. This weekend I realized, the frustration is still there and it kicked in this weekend and even this morning I am still suffering. Must be something in the air. I try not to give too much credence to this as I know that only throws fuel on the fire. I pray you get into a better head space and I ask you to do the same for me.

 

[mosbrother123]

You and me both! I rarely ever get frustrated any more, it is just something I thought I have put to bed. This weekend I realized, the frustration is still there and it kicked in this weekend and even this morning I am still suffering. Must be something in the air. I try not to give too much credence to this as I know that only throws fuel on the fire. I pray you get into a better head space and I ask you to do the same for me.

i send good vibes and wishes to all DLD !

 

[DLD]

i send good vibes and wishes to all DLD !

I feel them my Brother and thank you!

 

[mosbrother123]

such a bad week for me with pe nothing done near enough ! , as steressfull week , next week will be better!

 

[DLD]

such a bad week for me with pe nothing done near enough ! , as steressfull week , next week will be better!

Shit week for me too! Pick yourself up, brush yourself off and start anew! I am in the dumps but crawling out, the sun is helping. This has been a tough week but I am glad we can share this suffering with a smile

 

[LONGERDICK7+]

Shit week for me too! Pick yourself up, brush yourself off and start anew! I am in the dumps but crawling out, the sun is helping. This has been a tough week but I am glad we can share this suffering with a smile

Shitty weeks yep had a fucking bad week too n i really dont want to have a shitty weekend.things will get better..

 

[DLD]

Shitty weeks yep had a fucking bad week too n i really dont want to have a shitty weekend.things will get better..

I was a mess up until last night. I finally saw a couple of spiritual friends who put me on the right path and I regained my happiness. I hope you feel better and I am praying now that you do! Did it work?

 

[Big Schwanz Acht]

I was a mess up until last night. I finally saw a couple of spiritual friends who put me on the right path and I regained my happiness. I hope you feel better and I am praying now that you do! Did it work?

Glad to hear you found a pathway out of your funk...we're fortunate as men in that we can choose the way we feel. We're powerful and have the ability to change the things that we don't like.

 

[mosbrother123]

so that night I posted that I got out my pe equipment and did what I said , I had a great session 2x10 min pumping and clamping

last night things were going well too until I bust after 10 mins of clamping but that's better then no workout and I still got expansion even if wasn't amazing its still something , gonna have a bath later so that means a [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bm[/words] session for me

 

[DLD]

Glad to hear you found a pathway out of your funk...we're fortunate as men in that we can choose the way we feel. We're powerful and have the ability to change the things that we don't like.

Big time, I have taken your advice and been much easier on myself and not so scrupulous. It was a strange couple days feeling as I did but today is a new day and I am not the same man I was yesterday, every day I have another chance. Thanks again my Brother!

 

[mosbrother123]

so yesterday was day off , didn't get chance to have a bath as was busy , so having one tonight to de stress / PE

 

[Munto]

so yesterday was day off , didn't get chance to have a bath as was busy , so having one tonight to de stress / PE

epsom salt can be great for relaxation, especially for muscles.

 

[mosbrother123]

epsom salt can be great for relaxation, especially for muscles.

may look at some of this .

so I had my [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bm[/words] session in bath 3x5 min

also two weeks ago when I found a cut/ scap on bottom of shaft where the testicle sack kind of joins it and I didn't know how it got there , well I found the culprit , is gator bite from the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bm[/words] , as I got it earlier and caught it right away , so gonna lay of pumping and just do clamping until it heals if it scabs up , if not carry on as normal

 

[DLD]

epsom salt can be great for relaxation, especially for muscles.

It is so soothing and if you turn out the lights and soak in the dark it is a great way to meditate.

 

[mosbrother123]

7/2/17 day off
8/2/17 3x10 min clamping

 

[DLD]

7/2/17 day off
8/2/17 3x10 min clamping

How is the clamping going?

 

[mosbrother123]

How is the clamping going?

its going ok I find it really hard to on the edge and not bust while trying to get maximum expansion , so sometimes the sessions get cut short which sucks but my underside has almost healed so I can go back to pump clamp combo

 

[mosbrother123]

I have been managing to work out everyday so pe is going ok

 

[DLD]

I have been managing to work out everyday so pe is going ok

Stringing days together further cements the dedication needed to be successful.

 

[mosbrother123]

Stringing days together further cements the dedication needed to be successful.

yeah , been super tired and deflated so haven't been updating with actual specifics but I need to get back onto that

 

[DLD]

yeah , been super tired and deflated so haven't been updating with actual specifics but I need to get back onto that

Even if it is a quick 5 minute session it keeps you head in the game. Too many days without training becomes a habit and will be detrimental to gains. When you feel you do not have what you need for a full workout get in something, anything to keep the fire burning.

 

[mosbrother123]

Even if it is a quick 5 minute session it keeps you head in the game. Too many days without training becomes a habit and will be detrimental to gains. When you feel you do not have what you need for a full workout get in something, anything to keep the fire burning.

yeah like yesterday all I got in was 10 min clamping then accidentally bust while "fluffing" up again , earlier I jacked off , so don't know whether to just do some pumping tonight as eq wont be there for clampig

 

[DLD]

yeah like yesterday all I got in was 10 min clamping then accidentally bust while "fluffing" up again , earlier I jacked off , so don't know whether to just do some pumping tonight as eq wont be there for clampig

Just get some basic stretching in, that is always easy and it will keep your spirit alive.

 

[mosbrother123]

Just get some basic stretching in, that is always easy and it will keep your spirit alive.

i have been doing ok , trying to get back in the grove , still having way more on days then off days .

 

[DLD]

i have been doing ok , trying to get back in the grove , still having way more on days then off days .

Keep the embers always glowing no matter what! If you need fuel always come back to us to inspire you. I am happy you are on more than off. Sometimes that is all we can do and it is plenty enough to keep us in the game.

 

[mosbrother123]

Keep the embers always glowing no matter what! If you need fuel always come back to us to inspire you. I am happy you are on more than off. Sometimes that is all we can do and it is plenty enough to keep us in the game.

yeah I have been keeping up with exercises , just not with checking in here , focussing my energy on the exercises and not the documentation. but

20/2/17 3x10 min pumping
21/2/17 2x10 min pumping
22/2/17 2x10 min pumping 2 x10 min clamping

 

[DLD]

yeah I have been keeping up with exercises , just not with checking in here , focussing my energy on the exercises and not the documentation. but

20/2/17 3x10 min pumping
21/2/17 2x10 min pumping
22/2/17 2x10 min pumping 2 x10 min clamping

Good to hear!

 

[mosbrother123]

last 3 days I haven't done anything , due to feeling crap and a busy night , but ill be back at it tonight, I have been very conisistent most of this month , and will try best next month too and hope to keep the gains I had or at best make some tiny gains on top of them

 

[mosbrother123]

26/2/17 10 min pumping , as hadn't PE'd for a few days got a bunch of spotting everywhere , so taking tonight off and then back to it tomorrow to ease in

 

[Munto]

26/2/17 10 min pumping , as hadn't PE'd for a few days got a bunch of spotting everywhere , so taking tonight off and then back to it tomorrow to ease in

Take it slow and then kick-ass !

 

[DLD]

As slow as possible as fast as necessary

 

[mosbrother123]

been doing terrible , I dunno whats been up with me , but I am determined to get back into now I am feeling a little better / in higher spirits , last night I got in 10 min clamping , going to do some more pe tonight.

 

[DLD]

been doing terrible , I dunno whats been up with me , but I am determined to get back into now I am feeling a little better / in higher spirits , last night I got in 10 min clamping , going to do some more pe tonight.

Are you depressed? Did something happen?

 

[LONGERDICK7+]

mos brother123 is going trough hard times,I think we all face depressing times that can be a true nightmare...

 

[mosbrother123]

mos brother123 is going trough hard times,I think we all face depressing times that can be a true nightmare...

Are you depressed? Did something happen?

I am a sufferer of mental ailments , and I had some recent changes in my schedule so it all kind of just threw me out of what :/

I am doing a little better now , did pe two days in a row and about to go do some tonight too which will make 3 .

7/3/17 2x10 min pumping and clamping , then I masturbated after

 

[LONGERDICK7+]

PE can help keeps you busy...Stretching everyday exerciing everyday can be helpful the forums can be helpful too..We are all in this toegther hehe

 

[DLD]

I am a sufferer of mental ailments , and I had some recent changes in my schedule so it all kind of just threw me out of what :/

I am doing a little better now , did pe two days in a row and about to go do some tonight too which will make 3 .

7/3/17 2x10 min pumping and clamping , then I masturbated after

Whenever you make a change or stop a habit or the like the mind will immediately look for a way to fill the void. In most cases we trade vice for vice or we create a new vice to fill the void. This is something I go through a lot, whenever a change happens I am thrown into a tizzy. For instance, I quit smoking 4 days go, unaware of the fact that I was leaving a void I ended up doing something I did not want to do (masturbate/adult entertainment) because I was off guard. I know now that any change will affect me and to be aware to fill it with something positive.

Long has it right and a great way to get through this is to dive deeper into PE. This can really keep you in the moment and focused. Remember, I suffer from many mental issues and I have conquered many of the problems they bring making them benefits. Utilize your deficiencies by making them efficient!

 

[mosbrother123]

Whenever you make a change or stop a habit or the like the mind will immediately look for a way to fill the void. In most cases we trade vice for vice or we create a new vice to fill the void. This is something I go through a lot, whenever a change happens I am thrown into a tizzy. For instance, I quit smoking 4 days go, unaware of the fact that I was leaving a void I ended up doing something I did not want to do (masturbate/adult entertainment) because I was off guard. I know now that any change will affect me and to be aware to fill it with something positive.

Long has it right and a great way to get through this is to dive deeper into PE. This can really keep you in the moment and focused. Remember, I suffer from many mental issues and I have conquered many of the problems they bring making them benefits. Utilize your deficiencies by making them efficient!

I think I am coming through the other end of this whack now , rocky few days again with like 1 out of 3 days with pe , but see what this weeks brings , this kind of stuff really halts gains

 

[DLD]

I think I am coming through the other end of this whack now , rocky few days again with like 1 out of 3 days with pe , but see what this weeks brings , this kind of stuff really halts gains

I am happy to hear that you are doing better. I am still going through the cigarette withdrawals which have been trying. I am trying to stay in the moment and be very thoughtful before doing anything as I believe that when in withdrawal from anything it is very important to make sure rational decisions are made. I was getting frustrated the other day with everything until I put 2 and 2 together to see that the withdrawals were the root of my issue. Today is better and I expect things to get better from here.