Progress thread time to get serious !! P.E journey

troyboy123;596583 said:
yes what i was thinking any gain is better then no gain , also i have been doing kegels every morning for almost a week when i am just lying in bed so hopefully when i get back to girth i may have extra hardness :P

6+7/8/14 6x3x30 lig stretches an 4x30 tunica stretches
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Kegels become subconsciously addictive after practicing them for a while. You will find yourself doing them throughout the day without even knowing eventually. The benefit is huge when it comes to achieving you best overall size because the Kegel serves to strengthen the muscles that hold blood in the penis. The stronger the pelvic floor muscle become the more blood you can hold in your penis and the bigger you will become. It is also important to know that as you penis enlarges in size and you pelvic floor muscles remain weak the gains will be hard to show, with a bigger penis comes a demand for more blood. Even though it is a hidden exercise is serves a huge purpose.
 
doublelongdaddy;596628 said:
Kegels become subconsciously addictive after practicing them for a while. You will find yourself doing them throughout the day without even knowing eventually. The benefit is huge when it comes to achieving you best overall size because the Kegel serves to strengthen the muscles that hold blood in the penis. The stronger the pelvic floor muscle become the more blood you can hold in your penis and the bigger you will become. It is also important to know that as you penis enlarges in size and you pelvic floor muscles remain weak the gains will be hard to show, with a bigger penis comes a demand for more blood. Even though it is a hidden exercise is serves a huge purpose.
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yeah , luckily i seem to have a naturally strong one , as no point if have a massive wang if it doesn't at least point out . atm i getting in some here and there not keeping track but i try to mix it between holding a logn squeeze and a short bursts
 
troyboy123;597085 said:
yeah , luckily i seem to have a naturally strong one , as no point if have a massive wang if it doesn't at least point out . atm i getting in some here and there not keeping track but i try to mix it between holding a logn squeeze and a short bursts
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Thats the truth! A 8" penis that is soft and sloppy will do nothing for your mate and I can guaranty she would rather a 6" that is hard as steel. Kegels serve many functions and should never be passed up in a routine.
 
doublelongdaddy;597111 said:
Thats the truth! A 8" penis that is soft and sloppy will do nothing for your mate and I can guaranty she would rather a 6" that is hard as steel. Kegels serve many functions and should never be passed up in a routine.
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yip AMEN brother : ) .

8/08/14 6x3x30 lig stretches 4x30 tunica stretches .

9/08/14 didnt get at workout in , an i will try to get somehting in later hopefully for today
 
16/08/14 2x10min clamping sets
17/08/14 20 minutes in the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bm[/words] split up in 4 setts , also 10 minute clamping session
 
18/08/14 15 mins in the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bm[/words] with 2 5 min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words] sets inbetween
19/08/14 3x5x4 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bm[/words] / [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words] sets
20/08/14 3 z5 min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bm[/words] sets
21/08/14 15 minutes in the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bm[/words] and 300 jelqs
 
troyboy123;600229 said:
18/08/14 15 mins in the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bm[/words] with 2 5 min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words] sets inbetween
19/08/14 3x5x4 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bm[/words] / [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words] sets
20/08/14 3 z5 min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bm[/words] sets
21/08/14 15 minutes in the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bm[/words] and 300 jelqs
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Looking good my Man! Keep it up!
 
doublelongdaddy;600465 said:
Looking good my Man! Keep it up!
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thanks dld , managing to get the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bm[/words] into the routine 4 days in a row is great ( dang privacy issues an motivation) unfortunately don't think I will get the privacy today so looks like clamping .

22/08/14 3x5x5 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bm[/words] / [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words] sets
23/08/14 2 x 10 minutes in the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bm[/words] with 300 jelqs in the middle and after
24/08/14 2 x 10 mins in the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bm[/words] with 5 mins [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words] in the gap and after ( side not on this I felt very close ot orgasm the whole time an actually had an extra .8 cm gain of expansion because of this?)
 
troyboy123;600943 said:
thanks dld , managing to get the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bm[/words] into the routine 4 days in a row is great ( dang privacy issues an motivation) unfortunately don't think I will get the privacy today so looks like clamping .

22/08/14 3x5x5 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bm[/words] / [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words] sets
23/08/14 2 x 10 minutes in the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bm[/words] with 300 jelqs in the middle and after
24/08/14 2 x 10 mins in the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bm[/words] with 5 mins [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words] in the gap and after ( side not on this I felt very close ot orgasm the whole time an actually had an extra .8 cm gain of expansion because of this?)
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Yeah but you are still getting creative work in and this all adds up to gains. We can't expect life not to throw us curve balls as far as time goes and when we run short on time it is better to get something in than nothing, just to keep our heads in the game.
 
doublelongdaddy;600954 said:
Yeah but you are still getting creative work in and this all adds up to gains. We can't expect life not to throw us curve balls as far as time goes and when we run short on time it is better to get something in than nothing, just to keep our heads in the game.
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that's what I trying to remind myself of dld , take every day as it comes an it must all add up .


25/08/14 rest day as got nothing in
26/08/14 10 mins clamping
27/08/14 10 misn clamping 10 mins [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bm[/words] 300 jelqs
 
troyboy123;601413 said:
that's what I trying to remind myself of dld , take every day as it comes an it must all add up .


25/08/14 rest day as got nothing in
26/08/14 10 mins clamping
27/08/14 10 misn clamping 10 mins [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bm[/words] 300 jelqs
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Everyday brings new experiences and sometimes they can consume our days, during these times what is important is getting even the smallest session in as a bad day can turn into a bad week and so on. Getting even a small session in will keep your mind in the right place. So take advantage of the good days and stay consistent on the bad and of course, it all adds up.
 
troyboy123;601763 said:
28/08/14 didn't manage to get anything in
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Well today is a new day, do what you can to make up for the day off!
 
doublelongdaddy;601980 said:
Well today is a new day, do what you can to make up for the day off!
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it was a new day , got 15 minutes clamping in

30/08/14 15 minutes of [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bm[/words] with 200 jelqs inbetween 5 mins of [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bm[/words] sets which I did twice
 
troyboy123;602182 said:
it was a new day , got 15 minutes clamping in

30/08/14 15 minutes of [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bm[/words] with 200 jelqs inbetween 5 mins of [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bm[/words] sets which I did twice
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Good to hear you got some work in and are back on schedule!
 
31/08/14 - did 6x3x30 lig stretches followed by 300 jelqs in the morning , later evening was 20 mins time in the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bm[/words] with 4x100 jeqls every 5 mins in the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bm[/words] .
01/09/14 - as I am measuring today I did my stretches an 300 jelqs first thing this morning its now evening so going to measure an do some clamping later on hopefully.

last months

bone pressed length seated 19.9
bone pressed length standing 19.5
non bpl standing 16.5
nbpl seated 16.9
mid shaft girth 13.1
top shaft girth 12.2
base girth 14
head girth 12.7
bone pressed flacid stretch 21

this months

bone pressed length seated 20
bone pressed length standing 19.7
non bpl standing 16.7
nbpl seated 17
mid shaft girth 13.2
top shaft girth 12.5
base girth 14.5
head girth 13
bone pressed flacid stretch 20.7

also a side note to get measuremnts for length I am bending the curve as straight as I can , which makes my nbpl hard to measure with a fat pad

I tried to measure as erect as I could cus I always find it hard to get 100% when measuring as my measurements were up and down these were the highest I got . as I didn't do any length exercises at all I wasn't surprised it remained the same ish , as for girth its on way back up yiss , I measured 13 when I wasn't fully hard so I know its cementing as if I wasn't rock hard an I was bigger then usual then must be a good sign , time to get a whole month in solid he hopes . thanks for the support dld an others who check in on the thread !!
 
Congratulations, gains are up across the board! All your hard work is really paying off!
 
troyboy123;602693 said:
yup , need to get a solid month in now as last 3 have been rocky I want this girth up!! haha
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Imagine how much greater your gains will be if you put 100% into it! You made incredible gains up to now.
 
doublelongdaddy;602711 said:
Imagine how much greater your gains will be if you put 100% into it! You made incredible gains up to now.
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yeah it would be hard to imagine , hopefully I will have noticeable difference by new year ...

02/09/14 3x6x30 manual stretches with 300 jelqs in the morning ... 10 minutes clamping in evening
03/09/1 3x6x30 manual stretches with 300 jelqs in morning ... 3x5 mins in [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bm[/words] and 150 jelqs in the two break gaps
 
troyboy123;603088 said:
yeah it would be hard to imagine , hopefully I will have noticeable difference by new year ...

02/09/14 3x6x30 manual stretches with 300 jelqs in the morning ... 10 minutes clamping in evening
03/09/1 3x6x30 manual stretches with 300 jelqs in morning ... 3x5 mins in [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bm[/words] and 150 jelqs in the two break gaps
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By New Year you will have a New Cock! Excellent workouts by the way!
 
doublelongdaddy;603142 said:
By New Year you will have a New Cock! Excellent workouts by the way!
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hopefully a new one :P

4/09/14 3x6x30 stretches with 300 jelqs
5/09/14 did nothing as weird ache has appeared in the very top shaft right near the head , its kind of just a sudden dull ache then goes after lik e3-10 seconds . I felt around the area I cant feel a thrombosed vein but I wouldn't know what that felt like . I did do some tunica stretches but holding the base then bending in opposite direction on the day before maybe I have damaged the head/ top shaft where I hold for the stretches ? so I haven't done anything since . any advice dld

I was going to give it till next Friday then if I still getting a pain try to get a doctors visit
 
dld that pain I was on about in my previous post , it has subsided a little more after a hot bath today , so if it has fully gone I will resume working out
 
troyboy123;604104 said:
dld that pain I was on about in my previous post , it has subsided a little more after a hot bath today , so if it has fully gone I will resume working out
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Good news Brother! Give yourself another day to be sure and get back to work!
 
doublelongdaddy;604258 said:
Good news Brother! Give yourself another day to be sure and get back to work!
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yeah the pain has fully gone , but I been a bit all over the place an done nothing at all for like 21 days now , I had trouble getting a erection too over the time since I had that pain , but I was getting them while asleep so wasn't mega worried I had broken my penis , due to being all over the place etc I having done no work , I am gonna try to start doing stuff again , erections still iffy due to state of mind but I can do stretching in the mean time , hopefully I ll be more active again
 
troyboy123;608798 said:
yeah the pain has fully gone , but I been a bit all over the place an done nothing at all for like 21 days now , I had trouble getting a erection too over the time since I had that pain , but I was getting them while asleep so wasn't mega worried I had broken my penis , due to being all over the place etc I having done no work , I am gonna try to start doing stuff again , erections still iffy due to state of mind but I can do stretching in the mean time , hopefully I ll be more active again
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It is normal to feel frazzled after taking 3 weeks off, I suggest you start up again using the [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]Newbie Routine[/words] to get your bearings straight and get back into a habit of routine. Maybe practice this for a week before you set up something more intense.
 
doublelongdaddy;608814 said:
It is normal to feel frazzled after taking 3 weeks off, I suggest you start up again using the [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]Newbie Routine[/words] to get your bearings straight and get back into a habit of routine. Maybe practice this for a week before you set up something more intense.
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yeh of course dld , after that little injury / pain whatever it was super cautious now , still girth is a hard thing for me to get :/ which is what I really want . got a little bit going on this week so hopefully start on weekend
 
troyboy123;609249 said:
yeh of course dld , after that little injury / pain whatever it was super cautious now , still girth is a hard thing for me to get :/ which is what I really want . got a little bit going on this week so hopefully start on weekend
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Master the SLlowSquashJelqs and practice them often, they really are an incredible girth exercise. Don't fear injury too much either, everyone will go through issues but 99.9% of the time they are brief and teach us something we need to know. I can say with 100% certainty that the only injury that has ever occurred here that was permanent was a guy who had PE surgery and lost function, I have never heard of a permanent injury in natural PE.
 
25/10/14 I did my fist pe of any kind for a while , only 300 jelqs and about 3 minutes of [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words] , nothing major but starting off slow .

I am worried about exercise = winter with all the shrinkage hindering my gains , but I am just gonna start working out for the fun of working out as don't want to do pe an get frustrate with trying to hit goals
 
troyboy123;612749 said:
25/10/14 I did my fist pe of any kind for a while , only 300 jelqs and about 3 minutes of [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words] , nothing major but starting off slow .

I am worried about exercise = winter with all the shrinkage hindering my gains , but I am just gonna start working out for the fun of working out as don't want to do pe an get frustrate with trying to hit goals
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Any shrinkage in the cold is very temporary and will not effect gains.
 
doublelongdaddy;612792 said:
Any shrinkage in the cold is very temporary and will not effect gains.
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thanks dld I hope it doesn't

16/10/14 300 jelqs again , very good session felt very full while doing them .
17/10/14 300 jelqs again same as before great session with 3 minutes of [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words] too
18/10/14 300 again very full feel again and could tell was very engorged also got 5 mins of [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words] in after.

it a comeback , may be little but a start is a start , I feel proud for 4 days in a row after a long break an not feeling great (mentally) every little helps even though they felt like great sessions!!! hope to keep this up
 
troyboy123;613273 said:
thanks dld I hope it doesn't

16/10/14 300 jelqs again , very good session felt very full while doing them .
17/10/14 300 jelqs again same as before great session with 3 minutes of [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words] too
18/10/14 300 again very full feel again and could tell was very engorged also got 5 mins of [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words] in after.

it a comeback , may be little but a start is a start , I feel proud for 4 days in a row after a long break an not feeling great (mentally) every little helps even though they felt like great sessions!!! hope to keep this up
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One day at a time my Brother. I can understand the mental issues, I suffer with them too and the biggest thing that helps me is accomplishing something, even if it is a small accomplishment. It takes little steps to get to the bigger ones so anything thou can do feel proud of yourself, beating the depression depends on it.
 
troyboy123;613273 said:
thanks dld I hope it doesn't

16/10/14 300 jelqs again , very good session felt very full while doing them .
17/10/14 300 jelqs again same as before great session with 3 minutes of [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words] too
18/10/14 300 again very full feel again and could tell was very engorged also got 5 mins of [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words] in after.

it a comeback , may be little but a start is a start , I feel proud for 4 days in a row after a long break an not feeling great (mentally) every little helps even though they felt like great sessions!!! hope to keep this up
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yeah just add things in bit by bit, it will likely lead to you sticking to it better. take a look at my progress thread if yo have the time (from a few pages back) as i have done the same - started off with just one thing and ive been slowly adding in both exercises and intensity
 
jordey;613412 said:
yeah just add things in bit by bit, it will likely lead to you sticking to it better. take a look at my progress thread if yo have the time (from a few pages back) as i have done the same - started off with just one thing and ive been slowly adding in both exercises and intensity
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will deffo check It out bro!!

an as I don't know how to double quote , it is just small steps dld indeed in no rush or anything. its also time to take away from thinking bout things and focus on "working out" which is good
 
19/10/14 had busy day so didn't get anything done .
20/10/14 did 20 minutes in [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bathmate[/words] in 5 minute sets , pressure was medium
21/10/14 300 jelqs today while 70% erect felt great expansion , 5min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words] after
 
troyboy123;613572 said:
an as I don't know how to double quote , it is just small steps dld indeed in no rush or anything. its also time to take away from thinking bout things and focus on "working out" which is good
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Sometimes it is just too difficult to deal with things as they are and finding a productive escape is just what may pull us out of a negative space. Keep funneling your feelings into good workouts and you will feel better and be gaining all the while.
 
22/10/14 300 jelqss again good session not as great as its getting pretty cold here but was still good , and 5 minutes [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words]
 
troyboy123;614413 said:
22/10/14 300 jelqss again good session not as great as its getting pretty cold here but was still good , and 5 minutes [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words]
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Yup the cold has arrived here too, I rather like it:)
 
troyboy123;614158 said:
19/10/14 had busy day so didn't get anything done .
20/10/14 did 20 minutes in [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bathmate[/words] in 5 minute sets , pressure was medium
21/10/14 300 jelqs today while 70% erect felt great expansion , 5min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words] after
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get it up to the maximum :)
 
doublelongdaddy;614452 said:
Yup the cold has arrived here too, I rather like it:)
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I don't mind the cold , just shrinkage is an bit of de-motivator :/ artic blast hitting Britain next week , looks like I ll be stuck inside pe'ing :P
 
SageL;615014 said:
Should I just start with the 8 by 8 one?

- - - Updated - - -

6.5 erect length and 5.3 in erect girth
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Sorry. What are your goals as well?

The [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]x30[/words] would be just fine. You don't want to go too big. The slimmer the tube, the more it can help w/ elongation as well.
 
jordey;615017 said:
yeah i just ordered one off of ebay, this one to be exact, however its now sold out, but a similar one would do.

it hasnt really solved my problems though which is worth noting
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thanks for link dude but I don't trust ebay :P . I may keep looking for for one online , they look interesting .

24/10/14 300 jelqs wasn't feeling great this day so alteast I got the session in
25/10/14 300 jelqs again great expansion good session and also 5 minutes of [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words] just added to it !!
 
jordey;615260 said:
haha, even harder to find ones that will let you!
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Yeah. The guy who can pull that one off is really a true master of seduction... and one who can go through loooooooots of rejection, he he he.
 
troyboy123;615261 said:
thanks for link dude but I don't trust ebay :P . I may keep looking for for one online , they look interesting .

24/10/14 300 jelqs wasn't feeling great this day so alteast I got the session in
25/10/14 300 jelqs again great expansion good session and also 5 minutes of [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words] just added to it !!
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you can just look around for some other sites then, just get one that looks like the pic and you should be good
 
troyboy123;615261 said:
thanks for link dude but I don't trust ebay :P . I may keep looking for for one online , they look interesting .

24/10/14 300 jelqs wasn't feeling great this day so alteast I got the session in
25/10/14 300 jelqs again great expansion good session and also 5 minutes of [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words] just added to it !!
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Ebay supports the buyer big time, if you buy something from ebay and you are not happy you will get your money back no questions. Have you had a bad experience with ebay?
 
smerc;615263 said:
You might try this one: Universal Replacement Pump sleeves: Amazon.co.uk: Health & Personal Care
I think you would still have problems though w/ hair/suction though.
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thanks for the link bud , I saw a link for that item on amazon.com but couldn't find it for uk version thanks a whole damn heap !!!!!!!!!!!!!!!!!!!!!!

25/10/14 300 jelqs and 5 mins [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words]
26/10/14 300 jelqs and 20 mins of [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bm[/words] with gaps every 5 mins felt great after newly shaved hope to get some use out of it while hairless :)
 
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