Progress thread time to get serious !! P.E journey

doublelongdaddy;626639 said:
Reverse Kegels are the muscle movement you experience when pushing the flow of urine. You do not have to be urinating to do them but it is a good way too isolate and find the flex. The reason for using the reverse kegel is to allow you to stretch without the pelvic floor muscles taking up the intensity, when you do a RK it releases these muscles and allows the stretch to go directly to your penis.
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thanks for the response dld I guess I ll just have to keep working on trying to isolate them .

also another question , is there a limit on how much girth you can grow . I am just 5 " girth , an would like 6.25" but my skin already has some little stretch marks on it will this hinder me being able to gain girth ? as the skin can only stretch so much or as long as repeated stretching over time things will work out?
 
troyboy123;626675 said:
thanks for the response dld I guess I ll just have to keep working on trying to isolate them .

also another question , is there a limit on how much girth you can grow . I am just 5 " girth , an would like 6.25" but my skin already has some little stretch marks on it will this hinder me being able to gain girth ? as the skin can only stretch so much or as long as repeated stretching over time things will work out?
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Actually the skin is extremely easy too stretch and accommodate more girth. The biggest limiting factor is the Tunica and this should be attacked through Bundled Stretching, these stretches work double time in breaking down Tunica tissue. Couple these with SlowSquashJelqs and you can really get the girth to blow up quickly. Even better is adding a [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BathMate[/words] into the mix, this used with the [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words] in a superset scenario will bring the fastest girth expansion. I started at 4.75 and made it to 6.75 after about 9 years of training.
 
doublelongdaddy;626837 said:
Actually the skin is extremely easy too stretch and accommodate more girth. The biggest limiting factor is the Tunica and this should be attacked through Bundled Stretching, these stretches work double time in breaking down Tunica tissue. Couple these with SlowSquashJelqs and you can really get the girth to blow up quickly. Even better is adding a [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BathMate[/words] into the mix, this used with the [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words] in a superset scenario will bring the fastest girth expansion. I started at 4.75 and made it to 6.75 after about 9 years of training.
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holy crap 9 years , I hope with the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bm[/words] an pumps I can get to gain an inch an a bit by end of next year :O
 
troyboy123;626875 said:
holy crap 9 years , I hope with the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bm[/words] an pumps I can get to gain an inch an a bit by end of next year :O
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Well I did gain my first 2" in the first six months of PE if that gives you more hope. It was the next 2" that took all those years.
 
doublelongdaddy;627000 said:
Well I did gain my first 2" in the first six months of PE if that gives you more hope. It was the next 2" that took all those years.
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well I am near enough all set for length just wanting girth mostly .

also 19th and 20th of December rest days
 
21/12/14 just did edging and some clamping
22/12/14 15 mins clamping after 20 mins [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bm[/words] and 300 jelqs
 
23/12/14 5 mins [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words] 3x6x30 lig stretches 4x30 tunica stretches 20 mins [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bm[/words] and 20 mins clamping with a break half way
24/12/14 3x6x30 lig stretches 4x30 tunica stretches 20 mins [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bm[/words] 10 mins [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words] 300 jelqs 10 misn clamping
 
doublelongdaddy;627603 said:
Looking good Troy, keep up the awesome work!
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thanks dld , also merry Christmas to everyone following the thread :)

no rest for Christmas so 25/12/14 3x6x30 lig stretches 4x30 tunica stretches then I attempted to do blasters a little bit but was shambles . going to do pumping an clamping tonight for defffo
 
troyboy123;627726 said:
thanks dld , also merry Christmas to everyone following the thread :)

no rest for Christmas so 25/12/14 3x6x30 lig stretches 4x30 tunica stretches then I attempted to do blasters a little bit but was shambles . going to do pumping an clamping tonight for defffo
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I hope you had a great Christmas too!
 
26/12/14 just 3x6x30 lig stretches with 20 mins clamping and 45 mins pumping
27/12/14 going to just leave it to 3x6x30 stretches plus 4x30 tunica stretches and 10 mins clamping
 
troyboy123;627988 said:
also dld is there anyway I can change my username on this site?
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What name would you like me to change it to?
 
mosbrother123;628559 said:
mosbrother123 , would that username be ok ? I don't think its taken , also thanks in advance and happy new year
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All set mosbrother123!
 
thanks dld for the change

time to measure on the day of the new year now yesterday and today I did only my stretches as I wanted to get a look at my girth without temp improvements.

flaccid stretch seated 20.9 cm
flaccid stretch standing 20.9
bpl seated 19.7
bpl standing 19.5
nbpl seated 16.5
nbpl standing 16
mid shaft girth 13.5
head girth 12.5
top shaft girth 12.6
base girth 14.5


this is the last measurements i took , an my pe has been very on and off since then .

bone pressed length seated 20
bone pressed length standing 19.7
non bpl standing 16.7
nbpl seated 17
mid shaft girth 13.2
top shaft girth 12.5
base girth 14.5
head girth 13
bone pressed flacid stretch 20.7

also as a note i couldn't get full erection ( has emission earlier in day) so i was about 70% at most which max explain my girth jump (@although i feel thicker) i just wanted an indication of where i was when the year started an how i will be half way through
 
Never a problem my Brother! Glad to see you got in an amazing workout!
 
3/01/15 3x6x30 lig stretches 4x30 tunica stretches
4/01/15 15 mins of [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bm[/words] time
5/01/15 3x6x30 lig stretches 4 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]x 30[/words] tunica stretches
 
mosbrother123;629369 said:
3/01/15 3x6x30 lig stretches 4x30 tunica stretches
4/01/15 15 mins of [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bm[/words] time
5/01/15 3x6x30 lig stretches 4 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]x 30[/words] tunica stretches
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Looking good Brother!
 
6/01/15 3x5x30 lig stretches 4x30 tunica stretches and 300 jelqs


also as a side note I have found what was causing my low eq my pc muscle seems very weak , I can only assume its due to me literally sitting around for last 2 months especially over Christmas so I am only going to stick with stretches and jelqs until my pc muscle regains some strength
 
7/1/15 3x6x30 lig stretches 4x30 tunica stretches 300 jelqs
8/1/15 3x6x30 lig stretches 4x30 tunica stretches
9/1/15 3x6x30 lig stretches 4x30 tunica stretches 300 jelqs
10/1/15 3x6x30 lig stretches 4x30 tunica stretches 300 jelqs


I have also been playing round with some kegels an was feeling it returning to strength after a few days !!! still not as strong as it was but no longer feel wimpy an weak more of a moderate strength
 
mosbrother123,
your workout is decent but
y dont u separate your length and girth workout ???
y not add some expressive stretches and DLD blasters..??
 
pogzee;630540 said:
mosbrother123,
your workout is decent but
y dont u separate your length and girth workout ???
y not add some expressive stretches and DLD blasters..??
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i slowed down my routine an cut stuff out since my pc muscle was weak due to lazying round for 2 months an i couldn't get full erection
i used to do stretches in morning an girth later on evening
 
ooo ok ,....so kegel kegel and kegel,,,,, your main criteria now i guess.....lol
also read about reverse kegels
 
pogzee;630559 said:
ooo ok ,....so kegel kegel and kegel,,,,, your main criteria now i guess.....lol
also read about reverse kegels
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I did read a lot on them but still cant seem to fathem if I am doing them right :/ my pc muscle is back to feeling stronger then it was which is good though

11/1/15 20 mins in the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bm[/words] with my 3x6x30 lig stretches and 4x30 tunica stretches
12/1/15 3x6x30 lig stretches 4x30 tunica stretches 300 jelqs
13/1/15 3x6x30 lig stretches 4x30 tunica stretches 300 jelqs
 
Sorry I have not been around. You are looking good and consistent, so glad to see all your updates!
 
doublelongdaddy;631501 said:
Sorry I have not been around. You are looking good and consistent, so glad to see all your updates!
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yeah really buckling down , have some stuff coming up which may knock my workouts all of out whack soon. and also something else which may provide a really good opportunity for an experiment with my pe :P I have also ordered some more c rings as my slight increase in base girth seems to have broke 3 of mine which I dunno if that is a good thing or not :)

16/1/15 3x6x30 lig stretches 4x30 tunica stretches also 20 mins of [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bm[/words] time with 5 mins [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words] at 5min intervals ( I also found some weird thing I do with my hand when doing a [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words] an it feels like crazy good expansion so I will keep doing that as felt good an saw results)
 
mosbrother123;631635 said:
yeah really buckling down , have some stuff coming up which may knock my workouts all of out whack soon. and also something else which may provide a really good opportunity for an experiment with my pe :P I have also ordered some more c rings as my slight increase in base girth seems to have broke 3 of mine which I dunno if that is a good thing or not :)
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Awesome, I look forward to your experimentation and I hope it proves profitable. I will also be running a few new experiments using a cock ring to find limits and possible new exercises based on its use. I can't start them until I get home but I am very excited to get back in my lab and diving into PE futures!
 
doublelongdaddy;631690 said:
Awesome, I look forward to your experimentation and I hope it proves profitable. I will also be running a few new experiments using a cock ring to find limits and possible new exercises based on its use. I can't start them until I get home but I am very excited to get back in my lab and diving into PE futures!
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sounds great dld look forward to it ... hopefully I get the opportunity to do it !!! will be like 6 months long though
 
17/1/15 3x6x30 lig stretches 4x30 tunica stretches 15 mins of [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bm[/words] 10 mins of [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words] session [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bm[/words] was cut short due to privacy issues
 
mosbrother123;631735 said:
sounds great dld look forward to it ... hopefully I get the opportunity to do it !!! will be like 6 months long though
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Yeah my projects are also long term experiments but I thought it was time for me to start putting together some new exercises. My favorite part of PE is exercise creation so I am really looking forward to getting started.
 
18/1/15 20 mins [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bm[/words] time 10 mins [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words] 3x6x30 lig stretches and 4x30 tunica stretches
 
19-20/1/15 3x6x30 lig stretches 4x30 tunica stretches plus 20 mins [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bm[/words] with 15 mins of [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words] . after just four days of using [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bm[/words] the temp thickness is building up very nicely XD
 
mosbrother123;632327 said:
19-20/1/15 3x6x30 lig stretches 4x30 tunica stretches plus 20 mins [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bm[/words] with 15 mins of [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words] . after just four days of using [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bm[/words] the temp thickness is building up very nicely XD
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Looking good, when do you plan on measuring?
 
mosbrother123;632377 said:
maybe every month , I will lay off for a day before measuring for eq quality and temp gains to be gone
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So are we looking at February?
 
interestingly here is my measurements from april last year with my first measurements on site

bone pressed length seated 19.6
bone pressed length standing 19.6
non bpl standing 16.5
nbpl seated 17.3
mid shaft girth 12.9
top shaft girth 12.1
base girth 13.6
head girth 12.7

and here are the most up to date measurements I have had with slightly lower eq ( as my curve wasn't as curvey how I know I am not 100%)

flaccid stretch seated 20.9 cm
flaccid stretch standing 20.9
bpl seated 19.7
bpl standing 19.5
nbpl seated 16.5
nbpl standing 16
mid shaft girth 13.5
head girth 12.5
top shaft girth 12.6
base girth 14.5

overall my girth has gone up which is SWEET even by a little with not great dedication. length not so much , I am just usuing manual and have been stretching for a long time , is there a limit on length without getting devices?
 
20/1/15 3x6x30 stretches 4x30 lig stretches and 20 mins [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bm[/words] time with 15 mins [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words] split up with breaks
21/1/15 15 mins [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bm[/words] 10 mins [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words] also going to do my usual stretches
 
mosbrother123;632514 said:
overall my girth has gone up which is SWEET even by a little with not great dedication. length not so much , I am just usuing manual and have been stretching for a long time , is there a limit on length without getting devices?
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Congratulations on the girth! As far as length goes, some men just need more intensity than the hands can give. A [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LengthMaster[/words] would greatly increase your length gains and if you don't have the money for one, get involved with the monthly contest and post your ass off and you can win it.
 
doublelongdaddy;632580 said:
Congratulations on the girth! As far as length goes, some men just need more intensity than the hands can give. A [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LengthMaster[/words] would greatly increase your length gains and if you don't have the money for one, get involved with the monthly contest and post your ass off and you can win it.
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I don't have much ass to spare but for the brotherhood It may be worthit :D being jobless really stumps stuff :/ how far can [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]length master[/words] stretch to as is there a limit on how big it is?


21/1/15 3x6x30 4x30 stretches with 15 mins in [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bm[/words] with 10 mins [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words]
22/1/15 3x6x30 4x30 stretches with 15 mins in [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bm[/words] 10 mins [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words]
23/1/15 today I am taking day off from girth after constant time with the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bm[/words] want repair time to go up so today an yesterday has consisted of kegels and I will be doing my stretches 2 times today so 2x ( 3x5x30 4x30)
 
24/1/15 just did 20 minutes of [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bm[/words] as was supposed to be day off but had the privacy to do so and took advantage of it
 
mosbrother123;632990 said:
24/1/15 just did 20 minutes of [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bm[/words] as was supposed to be day off but had the privacy to do so and took advantage of it
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It is smart to keep yourself ready to time slots that open up throughout the day, it can really help progress when they start to add up.
 
doublelongdaddy;632991 said:
It is smart to keep yourself ready to time slots that open up throughout the day, it can really help progress when they start to add up.
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yeah , so I decided to take today off so net Friday will be a fay off as the 1st of feb I ll measure again
 
mosbrother123;633035 said:
yeah , so I decided to take today off so net Friday will be a fay off as the 1st of feb I ll measure again
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With the massive snow storm coming I doubt many of us will not even have electricity. I thing most of us will be forced to take a day ofg!:)
 
doublelongdaddy;633164 said:
With the massive snow storm coming I doubt many of us will not even have electricity. I thing most of us will be forced to take a day ofg!:)
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is this a massive snow storm in the US because I live in the uk :P

so yesterday I did a little air pumping , and today 27/1/15 I did [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bm[/words] 20 mins with 5 mins off [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words] also going to get my stretches in 3x6x30 4x30 in

dld is it true that after gaining girth that its harder to bring length gains? if so I may soley focus on stretches till I am solidly into 8.5 inches in length
 
28/1/15 was a day off
29/1/15 I just did [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bm[/words] for 20 mins an 5 mins [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words]
 
mosbrother123;633363 said:
is this a massive snow storm in the US because I live in the uk :P

dld is it true that after gaining girth that its harder to bring length gains? if so I may soley focus on stretches till I am solidly into 8.5 inches in length
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We barely got 4" of snow, it was nothing at all.

For me girth was harder to gain than length but now things are much different than when I first started. Using the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BathMate[/words] with the [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SlowSquashJelq[/words] has made girth gaining very quick.
 
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