mosbrother123;678991 said:
well all went great , as today is my day off yesterday I did my regular old routine of clamping etc and dick is fine today

So happy to hear this! My prayers are getting through!
 
19/12/15 3x6x30 lig stretches 4x30 tunica stretches 2x20 rotary stretches 400 jelqs 10 min clamping
20/12/15 3x6x30 lig stretches 4x30 tunica stretches 2x20 rotary stretches 400 jelqs 10 min clamping
21/12/15 day off
22/12/15 3x6x30 lig stretches 4x30 tunica stretches 2x20 rotary stretches 400 jelqs 10 minutes pumping
 
mosbrother123;679290 said:
19/12/15 3x6x30 lig stretches 4x30 tunica stretches 2x20 rotary stretches 400 jelqs 10 min clamping
20/12/15 3x6x30 lig stretches 4x30 tunica stretches 2x20 rotary stretches 400 jelqs 10 min clamping
21/12/15 day off
22/12/15 3x6x30 lig stretches 4x30 tunica stretches 2x20 rotary stretches 400 jelqs 10 minutes pumping

Looking good my man!
 
23/12/15 3x6x30 lig stretches 4x30 tunica stretches 2x20 rotary stretches 400 jelqs 10 min clamping
24/12/15 3x6x30 lig stretches 4x30 tunica stretches 2x20 rotary stretches 400 jelqs 3x10 min clamping 10 min pumping #
25/12/15 day off
 
mosbrother123;679436 said:
23/12/15 3x6x30 lig stretches 4x30 tunica stretches 2x20 rotary stretches 400 jelqs 10 min clamping
24/12/15 3x6x30 lig stretches 4x30 tunica stretches 2x20 rotary stretches 400 jelqs 3x10 min clamping 10 min pumping #
25/12/15 day off

I hope you had a great Christmas and holiday! Glad to see you working through the Holidays. See you next year :)
 
doublelongdaddy;680121 said:
I hope you had a great Christmas and holiday! Glad to see you working through the Holidays. See you next year :)


u will for a solid year of work , I am also doing my end of year measurements in like 10 minutes !!:P

26/12/15 3x6x30 lig stretches 4x30 tunica stretches 2x20 rotary stretches 400 jelqs 2x10 min clamping
27/12/15 day off
28/12/15 3x6x30 lig stretches 4x30 tunica stretches 2x20 rotary stretches 400 jelqs 2x10 min clamping
29/12/15 3x6x30 lig stretches 4x30 tunica stretches 2x20 rotary stretches 400 jelqs
30/12/15 3x6x30 lig stretches 4x30 tunica stretches 2x20 rotary stretches 400 jelqs 3x10 min clamping
31/12/15 day off and measuring time
 
this is Septembers measurements

flaccid stretched bone pressed : 21.3
bpl seated :20
bpl standing; 19.9
nbpl seated ; 15.7
npbl standing; 15.5
BG : 14.5
MSG; 13.3
TSG; 12.5
HG; 13.4

I am not expecting much improvement but atleast as little I hope also I couldn't get a 100% strong erection as just wasn't in the mood and was only getting erect for measurements


flaccid stretched bone pressed : 21.6
bpl seated :20.3
bpl standing; 20.2
nbpl seated ; 16.7
npbl standing; 16.1
BG : 15.3
MSG; 13.6
TSG; 12.5
HG; 13.3


but wow , I gained in girth without being a full mast !!!! so happy !!! I gained in girth tis a Christmas miracle .
if I wouldn't of had that week off for injury may of gained in more , midshaft too .
plus the length gains too which I not too fussed about because GIRTH !!! hopefully keep this up into the new year . if I keep gaining .3cm midshaft every 3 months I would go up to almost 15 by this time next year I would be so happy , even if it is slow its improvement !!

also passed the 8" length mark too

happy new year all !!
 
BigBeardBig;680235 said:
Congrats bro and happy new year.

If I may ask so the bpl standing 20,2 and NON bone pressed standing 16,7
So you have almost 4cm fat pad ?

yeah , plus erection quality wasn't amazing . and I curve too , so hard to get nbp standing without pushing into the pad . hopefully I can loose a bunch of it this year .


thanks for the congrats
 
1/1/16 3x6x30 lig stretches 4x30 tunica stretches 2x20 rotary stretches 400 jelqs 2x10 min clamping
2/1/16 day off
3/1/16 450 jelqs 3x10 min clamping 10 min pumping
4/1/16 day off
 
Pretty good routine bro. ALtho I feel like you need less off days and more on days.
Or do you have the experience you have best results with 1 day ON 1 day OFF ?
 
BigBeardBig;680951 said:
Pretty good routine bro. ALtho I feel like you need less off days and more on days.
Or do you have the experience you have best results with 1 day ON 1 day OFF ?

I want to go back to two days on one day off , just my schedule and health at the moment getting in the way , I will be back eventually goal is 6 in girth by end of the year , not too fussed for length as long as my non bone pressed goes up
 
mosbrother123;680976 said:
I want to go back to two days on one day off , just my schedule and health at the moment getting in the way , I will be back eventually goal is 6 in girth by end of the year , not too fussed for length as long as my non bone pressed goes up

That is just fine. I do not like routine that lose more than a day off. 2 on 1 off is a good routine pace and if the time is used smart much progress can be made. Days off for me never really happened, I was just so determined I did not want to miss a day. With that said every man will have a different schedule of work but if any man is not seeing gains he may want to reevaluate the days off.
 
doublelongdaddy;680987 said:
That is just fine. I do not like routine that lose more than a day off. 2 on 1 off is a good routine pace and if the time is used smart much progress can be made. Days off for me never really happened, I was just so determined I did not want to miss a day. With that said every man will have a different schedule of work but if any man is not seeing gains he may want to reevaluate the days off.

yeah , plus I listen to my body too so if I feel like 3 days in a row would work why not .


DLD did you see my measurements up top of the page ! ^
 
mosbrother123;680993 said:
yeah , plus I listen to my body too so if I feel like 3 days in a row would work why not .


DLD did you see my measurements up top of the page ! ^

Listening to you body is the best policy. Only you can know when to add intensity or do a day off
 
mosbrother123;681153 said:
yeah also see your goal is 10x7 , see you at the finish line buddy ? that's a nice goal

Yeah I kinda always set my goals higher than maybe reality can go. Like if I set goal to make 10 million dollars/year, so even if I dont achieve that and only make 9 million, its fucking awesome :P
So if I "just" achive 9x6 that will be probably fine :D
 
BigBeardBig;681164 said:
Yeah I kinda always set my goals higher than maybe reality can go. Like if I set goal to make 10 million dollars/year, so even if I dont achieve that and only make 9 million, its fucking awesome :P
So if I "just" achive 9x6 that will be probably fine :D

I hear ya on that , just get as big as you can get :D

5/1/16 3x6x30 lig stretches 4x30 tunica stretches 2x20 rotary stretches 400 jelqs 3x10 min clamping
6/1/16 3x6x30 lig stretches 4x30 tunica stretches 2x20 rotary stretches 400 jelqs

I am also still keeping up with my kegel routine .

I think what I am gonna aim for is , I do two dayos of my routine with clamping in then on the 3rd instead of resting am just gonna do jelqing
 
mosbrother123;681350 said:
I hear ya on that , just get as big as you can get :D

5/1/16 3x6x30 lig stretches 4x30 tunica stretches 2x20 rotary stretches 400 jelqs 3x10 min clamping
6/1/16 3x6x30 lig stretches 4x30 tunica stretches 2x20 rotary stretches 400 jelqs

I am also still keeping up with my kegel routine .

I think what I am gonna aim for is , I do two dayos of my routine with clamping in then on the 3rd instead of resting am just gonna do jelqing

What's good my Brother? question for you, why are you not doing Bundled Stretches before a workout? They really help prime the penis for maximum expansion and elongation.
 
doublelongdaddy;681377 said:
What's good my Brother? question for you, why are you not doing Bundled Stretches before a workout? They really help prime the penis for maximum expansion and elongation.

what are bundled stretches? not quiet sure what you mean . also im doing great Pe wise made gains from step - jan , health wise taking knocks but making sure I keep with my routine to best I can .

7/1/16 3x6x03 lig stretches 4x30 tunica stretches 2x20 rotary stretches 400 jelqs 3x10 min clamping 10 min pumping
8/1/16 3x6x30 lig stretches 4x30 tunica stretches 2x20 rotary stretches 400 jelqs 3x10 min clamping
9/1/16 day off
 
mosbrother123;681720 said:
what are bundled stretches? not quiet sure what you mean . also im doing great Pe wise made gains from step - jan , health wise taking knocks but making sure I keep with my routine to best I can .

7/1/16 3x6x03 lig stretches 4x30 tunica stretches 2x20 rotary stretches 400 jelqs 3x10 min clamping 10 min pumping
8/1/16 3x6x30 lig stretches 4x30 tunica stretches 2x20 rotary stretches 400 jelqs 3x10 min clamping
9/1/16 day off

There are many ways to do a Bundled Stretch, here is a good example of a manual version:

DLD Bundled Blasters


Here is a video of Bundled Stretches using the [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LengthMaster[/words]

LengthMaster Bundled Stretches
 
doublelongdaddy;681889 said:
There are many ways to do a Bundled Stretch, here is a good example of a manual version:

DLD Bundled Blasters


Here is a video of Bundled Stretches using the [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LengthMaster[/words]

LengthMaster Bundled Stretches

i added these into my routine in November , I didn't know they were called this haha , I discovered it on my own as I felt a great stretch from the core of ligs.

10/1/16 3x6x30 lig stretches 4x30 tunica stretches 2x20 rotary stretches 2x30 seconds of bundled blasters 4x10 minutes of clamping
11/1/16 day off
 
12/1/16 3x6x30 lig stretches 4x30 tunica stretches 2x20 rotary stretches 2x30 bundled blasters 400 jelqs 2z10 min clamping
13/1/16 3x6x30 lig stretches 2x20 rotary stretches 2x30 bundled blasters 400 jelqs
14/1/16 3x6x30 lig stretches 4x30 tunica stretches 2x20 rotary stretches 2x30 bundled blasters 400 jelqs
 
mosbrother123;682039 said:
i added these into my routine in November , I didn't know they were called this haha , I discovered it on my own as I felt a great stretch from the core of ligs.

10/1/16 3x6x30 lig stretches 4x30 tunica stretches 2x20 rotary stretches 2x30 seconds of bundled blasters 4x10 minutes of clamping
11/1/16 day off

Great minds think alike :) I am always making sure men are using the latest and greatest techniques!
 
15/1/16 3x6x30 lig stretches 4x30 tunica stretches 2x20 rotary stretches 2x30 bundled blasters 400 jelqs 4x10 minutes clamping 10 minutes pumping . no red dots or nothing after that and doesn't feel fatigued at all . but still got great expansion the next morning .
also id ont know about everyone else but after I have like great expansion I always feel like for the next few days or however long I keep it up , the blood flow into my penis is like super loose , in the sense of I get super semi hard really easier and it just feels more full of blood which is a great feeling
 
mosbrother123;682531 said:
15/1/16 3x6x30 lig stretches 4x30 tunica stretches 2x20 rotary stretches 2x30 bundled blasters 400 jelqs 4x10 minutes clamping 10 minutes pumping . no red dots or nothing after that and doesn't feel fatigued at all . but still got great expansion the next morning .
also id ont know about everyone else but after I have like great expansion I always feel like for the next few days or however long I keep it up , the blood flow into my penis is like super loose , in the sense of I get super semi hard really easier and it just feels more full of blood which is a great feeling

Great concistency brother. I have the same feeling with the expansion as you described.
 
been crap workout last two days :/

16/1/16 3x6x30 lig stretches 4x30 tunica stretches 2x20 rotary stretches 2x20 bundled blasters 400 jelqs
17/1/16 400 jelqs and 5 min clamping
 
the feeling you get from just walking around hanging low and expanded is phenomenal! I'm starting to get to the point of having to think-about my underwear and pant choices due to a more pronounced girth and hang. I currently wear CK or Tommy H boxer briefs, are there any suggestions out there that provode a bit more concealment without having to go to 'tighty-whiteys'?
 
golferjohn;682760 said:
the feeling you get from just walking around hanging low and expanded is phenomenal! I'm starting to get to the point of having to think-about my underwear and pant choices due to a more pronounced girth and hang. I currently wear CK or Tommy H boxer briefs, are there any suggestions out there that provode a bit more concealment without having to go to 'tighty-whiteys'?

Love to see you so involved GolferJohn! I hope you got a change to add the text to the thread I put up, I have not gotten to it yet. The better the connection to the Brotherhood the more you will receive!
 
doublelongdaddy;682773 said:
Love to see you so involved GolferJohn! I hope you got a change to add the text to the thread I put up, I have not gotten to it yet. The better the connection to the Brotherhood the more you will receive!

Hey DLD, point me in the right direction to the text that I've been remiss in adding and I'll get right on it! It may have to wait until tomorrow, realistically tho...a brotha gotta make some $'s too :-)
 
Im so glad golferjohn is gonna be more active here, having one of the best results Ive ever heard using [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BM[/words] only.
You guys movivate me to do some crazier stuff every time - like [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BM[/words] 4x a day :D
 
crap again as time been constricted :/

18/1/16 3x6x30 lig stretches 4x30 tunica stretches 2x20 rotary stretches 2x30 bundled blasters 400 jelqs
19/1/16 3x6x30 lig stretches 4x30 tunica stretches 2x20 rotary stretches 2x30 bundled blasters 400 jelqs
 
mosbrother123;683034 said:
crap again as time been constricted :/

18/1/16 3x6x30 lig stretches 4x30 tunica stretches 2x20 rotary stretches 2x30 bundled blasters 400 jelqs
19/1/16 3x6x30 lig stretches 4x30 tunica stretches 2x20 rotary stretches 2x30 bundled blasters 400 jelqs

You will make it up next time. On an off day even a crap workout is keeping you in the game. They happen to all of us, it is the strong who make it through it.
 
slightly better but very good workout yesterday

20/1/16 400 jelqs
21/1/16 3x6x30 lig stretches 4x30 tunica stretches 2x20 rotary stretches 2x30 bundled blasters 400 jelqs 4x10 min clamping 3x5 min pumping
 
BigBeardBig;683280 said:
Hey brother, do you own any device for advanced routine ?
Or you like only manual work the best ?

I have the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]x40[/words] , I wanted to get a [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]length master[/words] or something but as im already quite long stretched I didn't want to buy it and neeed to buy more bars or whatever it is soon
 
22/1/16 3x6x30 lig stretches 4x30 tunica stretches 2x20 rotary stretches 2x30 bundled stretches 400 jelqs 2x 5 min clamping
23/1/16 today I took the day off as I earned it and yeah
 
mosbrother123;683392 said:
22/1/16 3x6x30 lig stretches 4x30 tunica stretches 2x20 rotary stretches 2x30 bundled stretches 400 jelqs 2x 5 min clamping
23/1/16 today I took the day off as I earned it and yeah

Looking good my man! So glad I got to stop by today and see everyone! Been so busy with the new article I have not had as much time as i like to be here.
 
doublelongdaddy;683697 said:
Looking good my man! So glad I got to stop by today and see everyone! Been so busy with the new article I have not had as much time as i like to be here.

its cool dld , we feel your presence when you're here and when you not :D

24/1/16 3x6x30 lig stretches 4x30 tunica stretches 2x20 rotary stretches 2x30 bundled blasters 400 jelqs 3x10 min clamping
25/1/16 3x6x30 lig stretches 4x30 tunica stretches 2x20 rotary stretches 2x30 bundled blasters 400 jelqs 4x10 min clamping
26/1/16 day off

I don't know whether I should start posting my physical exercise too , so I can keep track of what I doing as been slowly getting fitter for a few months now
 
mosbrother123;683768 said:
its cool dld , we feel your presence when you're here and when you not :D

24/1/16 3x6x30 lig stretches 4x30 tunica stretches 2x20 rotary stretches 2x30 bundled blasters 400 jelqs 3x10 min clamping
25/1/16 3x6x30 lig stretches 4x30 tunica stretches 2x20 rotary stretches 2x30 bundled blasters 400 jelqs 4x10 min clamping
26/1/16 day off

I don't know whether I should start posting my physical exercise too , so I can keep track of what I doing as been slowly getting fitter for a few months now

Definately do man, its great way to keep track of things and for motivation.
 
mosbrother123;683768 said:
its cool dld , we feel your presence when you're here and when you not :D

24/1/16 3x6x30 lig stretches 4x30 tunica stretches 2x20 rotary stretches 2x30 bundled blasters 400 jelqs 3x10 min clamping
25/1/16 3x6x30 lig stretches 4x30 tunica stretches 2x20 rotary stretches 2x30 bundled blasters 400 jelqs 4x10 min clamping
26/1/16 day off

I don't know whether I should start posting my physical exercise too , so I can keep track of what I doing as been slowly getting fitter for a few months now

I would post the physical stuff too. I know the pictures I will post will bring a great deal of inspiration to those wanting to loose weight. The Brotherhood is about changing the entire male form for the better, mind, body and soul!
 
doublelongdaddy;683782 said:
I would post the physical stuff too. I know the pictures I will post will bring a great deal of inspiration to those wanting to loose weight. The Brotherhood is about changing the entire male form for the better, mind, body and soul!

yeah I guess I will start posting that too

also a new problem has arised for my girth part of my routine as the very cold weather is here , due to the cold air in my room and lack of heating its making a harder time for expansion , I am coming up with a few ideas to help this but don't expect a massive girth change until april time when the weather heats up. so I am gonna focus more on pumping them clamping till then

27/1/16

3x6x30 lig stretches 4x30 tunica stretches 2x20 rotary stretches 2x30 bundled blasters
400 jelqs 3x10 min clamping
4.5 miles on my bike (very strong winds :( )

28/1/16
400 jelqs and 2x10 min clamping
5 miles on bike
 
This is some great stuff bro, I love bike. What kind of bike do you have ?
5 miles/day on average is pretty nice number and will benefit you both physically and emotionally.

What is your weight now and what is your goal weight ?
 
mosbrother123;683981 said:
yeah I guess I will start posting that too

also a new problem has arised for my girth part of my routine as the very cold weather is here , due to the cold air in my room and lack of heating its making a harder time for expansion , I am coming up with a few ideas to help this but don't expect a massive girth change until april time when the weather heats up. so I am gonna focus more on pumping them clamping till then

27/1/16

3x6x30 lig stretches 4x30 tunica stretches 2x20 rotary stretches 2x30 bundled blasters
400 jelqs 3x10 min clamping
4.5 miles on my bike (very strong winds :( )

28/1/16
400 jelqs and 2x10 min clamping
5 miles on bike

:( Bad news on my side. I thought that I had lost weight to 185 when I did not, I am 195. I went to the doctors and I guess their scale is more accurate than mine so I am a bit bummed. My body looks pretty good but I know that 185 is the minimum I want, closer to 175 world be best. Oh well. I lost 3.5 pounds a month since starting the diet so I guess I have another 3 months of dieting to get to lose the 10 pounds. I am thinking, since I already look pretty decent, maybe I should rethink the weight loss to 175 and maybe see what I look like at 185. Either way I am taking pictures and looking good in the pictures, encouraging....scale at doctors, discouraging. Not too upset, just ,means I have more work to do.
 
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