doublelongdaddy;724109 said:
yeah , been super tired and deflated so haven't been updating with actual specifics but I need to get back onto that
Progress thread time to get serious !! P.E journey
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yeah , been super tired and deflated so haven't been updating with actual specifics but I need to get back onto that
mosbrother123;724211 said:
Even if it is a quick 5 minute session it keeps you head in the game. Too many days without training becomes a habit and will be detrimental to gains. When you feel you do not have what you need for a full workout get in something, anything to keep the fire burning.
doublelongdaddy;724268 said:
yeah like yesterday all I got in was 10 min clamping then accidentally bust while "fluffing" up again , earlier I jacked off , so don't know whether to just do some pumping tonight as eq wont be there for clampig
doublelongdaddy;724320 said:
i have been doing ok , trying to get back in the grove , still having way more on days then off days .
mosbrother123;724435 said:
Keep the embers always glowing no matter what! If you need fuel always come back to us to inspire you. I am happy you are on more than off. Sometimes that is all we can do and it is plenty enough to keep us in the game.
doublelongdaddy;724494 said:
yeah I have been keeping up with exercises , just not with checking in here , focussing my energy on the exercises and not the documentation. but
20/2/17 3x10 min pumping
21/2/17 2x10 min pumping
22/2/17 2x10 min pumping 2 x10 min clamping
last 3 days I haven't done anything , due to feeling crap and a busy night , but ill be back at it tonight, I have been very conisistent most of this month , and will try best next month too and hope to keep the gains I had or at best make some tiny gains on top of them
26/2/17 10 min pumping , as hadn't PE'd for a few days got a bunch of spotting everywhere , so taking tonight off and then back to it tomorrow to ease in
been doing terrible , I dunno whats been up with me , but I am determined to get back into now I am feeling a little better / in higher spirits , last night I got in 10 min clamping , going to do some more pe tonight.
LONGERDICK7+
Active Member
mos brother123 is going trough hard times,I think we all face depressing times that can be a true nightmare...
LONGERDICK7+;725613 said:
doublelongdaddy;725584 said:
I am a sufferer of mental ailments , and I had some recent changes in my schedule so it all kind of just threw me out of what :/
I am doing a little better now , did pe two days in a row and about to go do some tonight too which will make 3 .
7/3/17 2x10 min pumping and clamping , then I masturbated after
LONGERDICK7+
Active Member
PE can help keeps you busy...Stretching everyday exerciing everyday can be helpful the forums can be helpful too..We are all in this toegther hehe
mosbrother123;725622 said:I am a sufferer of mental ailments , and I had some recent changes in my schedule so it all kind of just threw me out of what :/
I am doing a little better now , did pe two days in a row and about to go do some tonight too which will make 3 .
7/3/17 2x10 min pumping and clamping , then I masturbated after
Whenever you make a change or stop a habit or the like the mind will immediately look for a way to fill the void. In most cases we trade vice for vice or we create a new vice to fill the void. This is something I go through a lot, whenever a change happens I am thrown into a tizzy. For instance, I quit smoking 4 days go, unaware of the fact that I was leaving a void I ended up doing something I did not want to do (masturbate/adult entertainment) because I was off guard. I know now that any change will affect me and to be aware to fill it with something positive.
Long has it right and a great way to get through this is to dive deeper into PE. This can really keep you in the moment and focused. Remember, I suffer from many mental issues and I have conquered many of the problems they bring making them benefits. Utilize your deficiencies by making them efficient!
doublelongdaddy;725658 said:Whenever you make a change or stop a habit or the like the mind will immediately look for a way to fill the void. In most cases we trade vice for vice or we create a new vice to fill the void. This is something I go through a lot, whenever a change happens I am thrown into a tizzy. For instance, I quit smoking 4 days go, unaware of the fact that I was leaving a void I ended up doing something I did not want to do (masturbate/adult entertainment) because I was off guard. I know now that any change will affect me and to be aware to fill it with something positive.
Long has it right and a great way to get through this is to dive deeper into PE. This can really keep you in the moment and focused. Remember, I suffer from many mental issues and I have conquered many of the problems they bring making them benefits. Utilize your deficiencies by making them efficient!
I think I am coming through the other end of this whack now , rocky few days again with like 1 out of 3 days with pe , but see what this weeks brings , this kind of stuff really halts gains
mosbrother123;725849 said:
I am happy to hear that you are doing better. I am still going through the cigarette withdrawals which have been trying. I am trying to stay in the moment and be very thoughtful before doing anything as I believe that when in withdrawal from anything it is very important to make sure rational decisions are made. I was getting frustrated the other day with everything until I put 2 and 2 together to see that the withdrawals were the root of my issue. Today is better and I expect things to get better from here.