mosbrother123;684923 said:
yeah due to being confied in the house I struggle to walk much so big step !! .
4/2/16 just 4.5 mile bike ride .
5/2/16 3x6x30 lig stretches 4x30 tunica stretches 2x20 rotary stretches 400 jelqs , body is doing better
did 30 press ups , 30 crunches , 20 reps with my weights with 6 different exercises
6/2/16 day off ,

Are your agoraphobic like me?
 
doublelongdaddy;685169 said:
Are your agoraphobic like me?

that's complicated , but in short it is something I have struggled with .

7/2/16 400 jelqs
8/2/16 3x6x30 lig stretches 4x30 tunica stretches 2x20 rotary stretches 2x30 bundled stretches 400 jelqs
9/2/16 400 jelqs
 
mosbrother123;685287 said:
that's complicated , but in short it is something I have struggled with .

7/2/16 400 jelqs
8/2/16 3x6x30 lig stretches 4x30 tunica stretches 2x20 rotary stretches 2x30 bundled stretches 400 jelqs
9/2/16 400 jelqs

Good to know I am not alone :)
 
doublelongdaddy;685413 said:
Good to know I am not alone :)

your never alone :D u have us here .

also since stopping my supplements I am still getting red dots on my head after I'm done jelqing so until my body re adjusting I am just going to continue jelqing I think just to make sure things are healing properly or if my EQ goes back up so I can do some clamping or something .

10/2/16 400 jelqs

I am also still doing my kegel routine everyday ( near enough) incase anyone wants to know .

5second hold (gentle ) and release for 5 seconds 20 of these
then 30 hard holds for a second then a minute rest do 5 of these to start with then work way up to 10 if your muscle can do this
then for 10 seconds rapidly clench it as fast you can and release then 10 seconds break I do this for a minute
then a minute hold , or if you have a good enough muscle 2 minutes .
during the rest phases on the 30 second hold I will do some reverse kegel exercises
 
quick update , just did my length part of todays routine , even that gave me red dots on the head of my penis , which is rather annoying vu seven jelqing doesn't give it me on my shaft at all , u guys think I should take two days off completely or something?
 
mosbrother123;685483 said:
quick update , just did my length part of todays routine , even that gave me red dots on the head of my penis , which is rather annoying vu seven jelqing doesn't give it me on my shaft at all , u guys think I should take two days off completely or something?

The spotting, is it small red dots or is it serious bruising? Does it go away wishing 12 hours?
 
doublelongdaddy;685531 said:
The spotting, is it small red dots or is it serious bruising? Does it go away wishing 12 hours?

yeh small red dots , nothing serious , and goes away within the next day

11/2/16 3x6x30 lig stretches 4x30 tunica stretches 2x20 rotary stretches 2x30 bundled blasters 400 jelqs
12/2/16 I gonna have that day off just to make sure everything healing
 
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mosbrother123;685649 said:
yeh small red dots , nothing serious , and goes away within the next day

11/2/16 3x6x30 lig stretches 4x30 tunica stretches 2x20 rotary stretches 2x30 bundled blasters 400 jelqs
12/2/16 I gonna have that day off just to make sure everything healing

Don't worry about dots bro. If they're not big and go away your're good.
 
lightlyfried;685658 said:
Don't worry about dots bro. If they're not big and go away your're good.

Yup, red dots are part of the PE process, they should be gone within a couple hours. Remember, we are using much blood pressure when doing PE and with the thin skin of the penis, spotting will happen.
 
mosbrother123;685924 said:
13/2/16 3x6x30 lig stretches 4x30 tunica stretches 2x20 rotary stretches 2x30 bundled blasters
14/2/16 400 jelqs

Great workout!
 
doublelongdaddy;685689 said:
Yup, red dots are part of the PE process, they should be gone within a couple hours. Remember, we are using much blood pressure when doing PE and with the thin skin of the penis, spotting will happen.

What if they take longer to disappear?
 
doublelongdaddy;686494 said:
How long?

I would say 12-24h. But I'm pretty sure it will disappear.
I already know that I probably won't be able to do any PE on the weekend. So I have to take "forced" break.
Therefore I want to stick to my routine, regardless for now.

Good or bad idea?
 
been absent and fell of the wagon a bit due to my world slightly falling apart :D

15/2/16 400 jelqs
16/2/16 3x6x30 lig stretches 4x30 tunica stretches 2x20 rotary stretches 2x30 bundled blasters
17/2/16 400 jelqs 10 min clamping (wasn't too bad but my expansion isn't as great as when I was on supplements)
18/2/16 400 jelqs

dld should I go back on supplements that were helping with erections , I tried cycling for a month on and off , but don't know whether to just solidly use them till I run out then go back to routine without them.
 
mosbrother123;686975 said:
been absent and fell of the wagon a bit due to my world slightly falling apart :D

15/2/16 400 jelqs
16/2/16 3x6x30 lig stretches 4x30 tunica stretches 2x20 rotary stretches 2x30 bundled blasters
17/2/16 400 jelqs 10 min clamping (wasn't too bad but my expansion isn't as great as when I was on supplements)
18/2/16 400 jelqs

dld should I go back on supplements that were helping with erections , I tried cycling for a month on and off , but don't know whether to just solidly use them till I run out then go back to routine without them.

Not how many times you fall off the wagon, it's how many times you get back on!
 
Munto;686508 said:
I would say 12-24h. But I'm pretty sure it will disappear.
I already know that I probably won't be able to do any PE on the weekend. So I have to take "forced" break.
Therefore I want to stick to my routine, regardless for now.

Good or bad idea?

Good idea :) The weekend off will allow the spotting to fade and give you some well deserved rest.
 
lightlyfried;687014 said:
Not how many times you fall off the wagon, it's how many times you get back on!

true , just sucks as I really struggle to gain girth and I gained some but it all seems to of disappeared :/ , plus I stopped supplements which have screwed with my erections
 
mosbrother123;687256 said:
true , just sucks as I really struggle to gain girth and I gained some but it all seems to of disappeared :/ , plus I stopped supplements which have screwed with my erections

What supplements do you take?
 
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