I hope I get a rich part

not had that bit yet hahaha
17/11/15 3x5x30 lig stretches 4x30 tunica stretches 2x20 rotary stretches 400 jelqs 2x10 min clamping
18/11/15 day off ( felt godly sick)
19/11/15 3x6x30 lig stretches 4x30 tunica stretches 2x20 rotary stretches 400 jelqs 3x10 min clamping
20/11/15 day off
21/11/15 3x6x30 lig stretches 4x30 tunica stretches 2x20 rotary stretches 400 jelqs 2x10 min clamping
22/11/15 3x6x30 lig stretches 4x30 tunica stretches 2x20 rotary stretches 400 jleqs 3x10 min clamping 10 min pumping ( air)
23/11/15 day off