Progress thread time to get serious !! P.E journey

[youknowme123321]

yeah this is the exact mentality i going for , like today i got a good workout , lets focuss on what i can fit into tomorrows routine , even if i am doing little bits here an there at least i am doing something rather then getting bogged down with goals an targets etc

exactly...i am doing the same. keep it up brother

 

[DLD]

yeah this is the exact mentality i going for , like today i got a good workout , lets focuss on what i can fit into tomorrows routine , even if i am doing little bits here an there atleast i am doing something rather then getting bogged down with goals an targets etc

For me, having something to look forward to always brings more motivation. A strict schedule is important but variety in the workout keeps things fresh and motivational.

 

[mosbrother123]

well thought i would actually post what i did , i have been doing my stretches nearly every day , but today proper workout .

21/7/14 2 x (3x3x30) stretches (thought i would increase ammount) 4x30 tunica stretches an also 15 minis in [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]bm[/words] with 2 sets of [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words] ( 5mins each) an also on final [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]bm[/words] set i did 300 jelqs an have a c ring on now ( tight ish one) to keep engorged

 

[DLD]

well thought i would actually post what i did , i have been doing my stretches nearly every day , but today proper workout .

21/7/14 2 x (3x3x30) stretches (thought i would increase ammount) 4x30 tunica stretches an also 15 minis in [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]bm[/words] with 2 sets of [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words] ( 5mins each) an also on final [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]bm[/words] set i did 300 jelqs an have a c ring on now ( tight ish one) to keep engorged

This looks like an excellent routine. It appears that you have really taken heart to [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] as part of your routine, this is excellent! I wish you the best in gains my Brother.

 

[mosbrother123]

This looks like an excellent routine. It appears that you have really taken heart to [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] as part of your routine, this is excellent! I wish you the best in gains my Brother.

thanks dld , i have 5 inch girth midsaft an wish to get it to atleast 6 " , even more motivation is getting close with this girl i know which is gonna be my drive even more .

22/07/14 3x3x30 lig stretches 4x30 tunica stretches also got in 10 mins of clamping this morning .

 

[DLD]

thanks dld , i have 5 inch girth midsaft an wish to get it to atleast 6 " , even more motivation is getting close with this girl i know which is gonna be my drive even more .

22/07/14 3x3x30 lig stretches 4x30 tunica stretches also got in 10 mins of clamping this morning .

Well don't wait for the girth to use it It will come in time. A woman can certainly drive a man, in both good and bad ways

 

[mosbrother123]

Well don't wait for the girth to use it It will come in time. A woman can certainly drive a man, in both good and bad ways

i was thinking i should wait . but it may be a lil long distance occasionally with education going on , so may be good to measure my progress with reactions XD hahah

 

[DLD]

i was thinking i should wait . but it may be a lil long distance occasionally with education going on , so may be good to measure my progress with reactions XD hahah

In using your penis you will be adding to gaining! The penis is like any other part of the body, if you do not use it you could loose some of the function. PE is not only about gaining, it is about using the penis for what is was created for.

 

[mosbrother123]

In using your penis you will be adding to gaining! The penis is like any other part of the body, if you do not use it you could loose some of the function. PE is not only about gaining, it is about using the penis for what is was created for.

very true plus its great for getting the 110% EQ

23/07/14 today 3x30x3 lig stretches 4 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]x30[/words] tunica 5 mins [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]bm[/words] 5 min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words] x 2

side note : gonna start doing kegels , i think i may add this into my daily ( attempt daily) updates to help keep track an motivation

 

[DLD]

very true plus its great for getting the 110% EQ

23/07/14 today 3x30x3 lig stretches 4 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]x30[/words] tunica 5 mins [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bm[/words] 5 min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words] x 2

side note : gonna start doing kegels , i think i may add this into my daily ( attempt daily) updates to help keep track an motivation

Once you start doing Kegels you will become more and more responsible to do them daily. You can do them all day in every situation and this will continue to build the muscle strength to give better erections which will help aid in cementing new gains. In general Kegels are the best exercise to keep and improve good erection quality.

 

[mosbrother123]

24/07/14 2 5 min clamping sets
25/07/14 2 5 min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bm[/words] sets with [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words] inbetween an also 5 min camping in the evening
26/07/14 3x5x5 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bm[/words] [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words] sets

i have had a minor pain in my inner pelvis / groin an i dunno if it has been due to over stretching so i have taken a short break from stretches to see if it helps , as i wasn't sure if it was me riding my bike to much or the stretches

 

[DLD]

24/07/14 2 5 min clamping sets
25/07/14 2 5 min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bm[/words] sets with [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words] inbetween an also 5 min camping in the evening
26/07/14 3x5x5 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bm[/words] [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words] sets

i have had a minor pain in my inner pelvis / groin an i dunno if it has been due to over stretching so i have taken a short break from stretches to see if it helps , as i wasn't sure if it was me riding my bike to much or the stretches

I get this pain when riding a bike myself and it does feel very much like the soreness in ligament stretching.

 

[mosbrother123]

I get this pain when riding a bike myself and it does feel very much like the soreness in ligament stretching.

i have been pain free for 24 hours should i restart stretching tomorrow ? or wait another day

 

[DLD]

i have been pain free for 24 hours should i restart stretching tomorrow ? or wait another day

Give yourself another day to relax and heal. For me this soreness is gone after 24-48 hours.

 

[mosbrother123]

Give yourself another day to relax and heal. For me this soreness is gone after 24-48 hours.

i gave it another day , the pain didnt come back , but i did get it for like 30 seconds maybe i was sitting funny .

28/07/14 10 mins clamping , also 3x5x5 mins [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bm[/words] [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words] sets
29/07/14 15 mins clamping all i managed to get in today

 

[DLD]

i gave it another day , the pain didnt come back , but i did get it for like 30 seconds maybe i was sitting funny .

28/07/14 10 mins clamping , also 3x5x5 mins [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bm[/words] [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words] sets
29/07/14 15 mins clamping all i managed to get in today

Probably just being over cautious...either way, I happy you are feeling better and back to training.

 

[mosbrother123]

Probably just being over cautious...either way, I happy you are feeling better and back to training.

thanks for support dld , also i am getting the feeling while i am focussing on my girth work that the permanant gains with girth take a LONG time to cement haha , looks like life journey has begun . sayign that my clamped size is growing quickly which i hoping is a great size .

30/07/14 i think it was 20 mins of clamping today kinda lost track of time on the last set as was having a blast great expansion as i felt very full an kept a ring on after for about 20 minutes

 

[DLD]

thanks for support dld , also i am getting the feeling while i am focussing on my girth work that the permanant gains with girth take a LONG time to cement haha , looks like life journey has begun . sayign that my clamped size is growing quickly which i hoping is a great size .

30/07/14 i think it was 20 mins of clamping today kinda lost track of time on the last set as was having a blast great expansion as i felt very full an kept a ring on after for about 20 minutes

Girth gains becoming permanent is all about getting that temporary expansion as long as possible, this is why [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] has been so successful because so much effort is put on the healing in an larger state. Stick with what gives you good expansion and be consistent and pretty soon those numbers will change. It is a journey and consistency is what will get you to the place you desire.

 

[mosbrother123]

even after a rocky month an half of pe i thought i would still do a measurement just for good progress tracking so here is last months :

bone pressed length seated 19.4
bone pressed length standing 19.4
non bpl standing 16.7
nbpl seated 17.2
mid shaft girth 13.1
top shaft girth 12.4
base girth 14.2
head girth 13
bone pressed flacid stretch 20.5

this months

bone pressed length seated 19.9
bone pressed length standing 19.5
non bpl standing 16.5
nbpl seated 16.9
mid shaft girth 13.1
top shaft girth 12.2
base girth 14
head girth 12.7
bone pressed flacid stretch 21

so , for a rocky month an half since the start of junes measurements , i am very pleased that my midshaft has stayed a serious "YESS" haha an yeah , i think i needs to start exercising more as the nbp have gone down but that may be due to the sat down chilling in my room for 2 months , gonna take ever day as it comes this month an have a real crack of the whip .

also a side note yesterday morning i did do 15 mins clamping so i dunno if they would of affected my true girth measurements 26 hours on as i normally plan to take a days break before measure day , also EQ was fluxing due to me trying to measure so if these are low to my 100% EQ even better !!

 

[mosbrother123]

Girth gains becoming permanent is all about getting that temporary expansion as long as possible, this is why [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] has been so successful because so much effort is put on the healing in an larger state. Stick with what gives you good expansion and be consistent and pretty soon those numbers will change. It is a journey and consistency is what will get you to the place you desire.

yeah i do try an go for this as much as possible , either a c ring , edging session or both