shortdick;637303 said:
yeah im hoping so !! , I read that it takes 2-4 weeks for brusing to heal so Im going to wait 4 weeks an get back into it slowly
Progress thread time to get serious !! P.E journey
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yeah im hoping so !! , I read that it takes 2-4 weeks for brusing to heal so Im going to wait 4 weeks an get back into it slowly
so this month I am going to do something a little different , kind of like an experiment ... it ll be PE without any touching of my bits , sounds weird but we l see at end of the month .
so im going to take measurements later today an see how it goes .
labelling this as PE with the mind ... * weary music plays"
so im going to take measurements later today an see how it goes .
labelling this as PE with the mind ... * weary music plays"
doublelongdaddy;637812 said:
yeah , mental project that may have a chance to yield physical results .
here are some quick measurements as a starting post for the start of the month
bpl 19.8
nbpl 16.2
BG 14.1
MSG 13.2
TSG 12.3
HG 12.4
day 6 of this months project , results are up an down at the moment , I may try this project again during warmer period in the year , fighting the urge to grab a ruler an measure as I will wait till the end of month then resume with regular PE
yeah I am fighting the urge. as a side note while I am not doing anything physical wise I am going to try an catch up my pc muscle to my size for the rest of the month while I am doing this
doublelongdaddy;638521 said:
i found this routine online for pc after googling . does this seem like too much if mines a little weak ?
1) Warm Up: 10 sets
Contract PC muscle for 5 seconds
5 seconds rest
2) Standard Contractions: 10 sets
Contract PC muscle firmly for 30 times
1 minute rest
3) Flutter: 3 sets
Contract PC muscle quickly and repeatedly for 10 seconds
Rest for 10 seconds
In week two add the following exercise at the end of the basic routine:
4) Flex and Hold 1: 1 set
One minute rest
Contract your PC muscle firmly and hold for one minute
In week three increase the duration of the last exercise to two minutes.
And in week four add the following exercise at the end of the week three routine:
5) Flex and Hold 2: 5 sets
Contract and hold PC muscle for 20 seconds.
Rest for 30 seconds
last few days of the month been rocky an not got anything done but going to get back on the horse ... cant wait till end of month to re start proper PE...
also does anyone know if edging with a cock ring on for like an hour or more any good for the PC as im staying hard for an extended period of time is that good for the pc strength at all?
also does anyone know if edging with a cock ring on for like an hour or more any good for the PC as im staying hard for an extended period of time is that good for the pc strength at all?
doublelongdaddy;639049 said:
yeah that's good then did like my first hour long session of edging with a ring on an still a little plump from it two days later ( I think its fluid though)
so the cock ring wont hinder and pc muscle work out ?
been doing ok with my pc muscle routine , and not feeling much results from the project but will still wait till end of month to resume pe
also the perfect penis docc is on tv so I think ill be seeing dld again I think
also the perfect penis docc is on tv so I think ill be seeing dld again I think
still trying to keep up with the pc routine . also I am getting pumped to come back to PE ( may be a side effect of my mental project)
have been keeping up as best as I can with the pc muscle routine and my project has been a little wonkey still but at end of month will resume PE with a dedicated consistent return hopefully for the rest of the year
doublelongdaddy;639912 said:
thanks for support dld !! hope u had a nice birthday weekend !!
and no problem in regards to the site I'm jobless so spend most the day seeing if any questions etc I can help with !!
doublelongdaddy;640007 said:
no problem dld ,
unfortunately earlier today have kinda slipped into a bit of a dark hole ( just before my birthday too :/ ) , I plan to write a thread about it in mental penis enlargement section / mental well being section tomorrow at some point, and it does have a question or two in it so hopefully people can lend their support an knowledge on the subject , which can then help others