mosbrother123;730721 said:
Slip things in here and there to keep your mind in the game. Some simple stretches after peeing, maybe some light jelqs in the shower, just simple things to keep you involved until your motivation returns.
Progress thread time to get serious !! P.E journey
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Slip things in here and there to keep your mind in the game. Some simple stretches after peeing, maybe some light jelqs in the shower, just simple things to keep you involved until your motivation returns.
doublelongdaddy;730803 said:
yeah I have I still doing pc exercise and edging everynight , just need to get into gear and start pumping . kick myself into gear
I'm not dead still alive, should be back at end of may
I have been PE'ing on and off no real results though
I have been PE'ing on and off no real results though
mosbrother123;755204 said:
Do all you can to stay consistent with your routine. Time waits for no one
doublelongdaddy;762991 said:
Most people try to reset their goals during this time. I hope he uses the medium to get back to PE.
doublelongdaddy;763130 said:
I must get to 8.5 inches in length before switching over to girth work and I have from now till 14th of January 2019 to accomplish this.
i am amazed i managed to remember my password first time to get into the site , it has been a while.
i haven't done much PE at all since 2018 but i have been getting back into it recently.
if anyone could refresh my memory.
i have been getting lots of little red dots everywhere when pumping ( which is currently all i am doing lately) when i get this do i need to take a day off? it takes like 48 hours for them to fully fade but two days on one day off seems not very fruitful for me?
i tried today 3x7 minute sessions in a pump at 4HG maximum most around 3HG but i still got red dots.
just looking for some advice should i ignore the red dots ?
i haven't done much PE at all since 2018 but i have been getting back into it recently.
if anyone could refresh my memory.
i have been getting lots of little red dots everywhere when pumping ( which is currently all i am doing lately) when i get this do i need to take a day off? it takes like 48 hours for them to fully fade but two days on one day off seems not very fruitful for me?
i tried today 3x7 minute sessions in a pump at 4HG maximum most around 3HG but i still got red dots.
just looking for some advice should i ignore the red dots ?
that’s awesome you were able to get back in with your original password and I’m so glad to see you back in the brotherhood. As far as the red dots go, they happen to everybody and they will go away within a couple hours. Nothing to worry about. You could try to go 3×3 to see if that alleviates the spotting but you may be sacrificing growth.
when there are alot of red dots it just doesn't look great and they take like just over a full day to fully fade away , so should i just keep working ? i was planning on 2 days off a week and slowly work up to 10 minute pump sessions up to 5hg .
also are red dots always going to happen no matter if i get condtioned to the routine?
side note i did read somewhere that L-arginne may make it easier for red dots to happen!
thanks for the reply too DLD
You can continue to keep working and to alleviate the red dots try to engage in some deep tissue massage after you have trained. This should help the spot and go away quicker. Eventually just won’t even happen any longer so for now try the massage. Merry Christmas my brother and have a great new year
thanks DLD , you too man !
i have order a slightly thinner tube to pump in so it is just my penis gettting in the tube and nother else getting sucked up so i hope that and some 2 month long condtioning goes well, dont think i will do PE while i am drinking over the festive period
have a good one
i have order a slightly thinner tube to pump in so it is just my penis gettting in the tube and nother else getting sucked up so i hope that and some 2 month long condtioning goes well, dont think i will do PE while i am drinking over the festive period
have a good one
I got to admit I am having an extra glass of wine every day over these holidays but what else are you gonna do when you’re stuck inside with no one around you? I’m so happy I have Jesus Christ in my life or else I’d be the most lonely person in this world. Now saying that I’m off to have a few drinks of wine with my Lord! LOL
well i hope you had a good festive season.
my new tube has arrvied and it is a much better fit , i have been slacking as i had an ingrowing hair an waited for it to heal. onwards and upwards. i can get through a sessions with miminal spotting if i dont go above 4.5hg .
the dotting i get is normally only a mm if that thick which seems like minimal or no damage being done.
So happy to hear that that tube is working so much better, I know you were struggling. Spotting is normal, especially when you pump but it’s very temporary. As I’ve said before deep tissue massage for about five minutes will get rid of most of the spotting
sorry been quite , had alot going on , i am getting on well with the tube i have been consistent last weeek or so as my life is re stabilising .
i am getting alot less spotting ! like almost 0 ( one or two ) if i stick to my routine , i have been getting a little naughty and increasing to almost 5hg or pumping too quickly but on the whole i think i am getting quite conditioned.
my PC muscle is super weak and i have been doing some work on that too. i am going to continue with a full month only pumping see what my non pumped is like , if goes well i may add some jelqs in too if i am keeping good EQ.
i am getting alot less spotting ! like almost 0 ( one or two ) if i stick to my routine , i have been getting a little naughty and increasing to almost 5hg or pumping too quickly but on the whole i think i am getting quite conditioned.
my PC muscle is super weak and i have been doing some work on that too. i am going to continue with a full month only pumping see what my non pumped is like , if goes well i may add some jelqs in too if i am keeping good EQ.
What exactly is your pumping routine right now? If you go to the Newbie Routine and scroll down You will see a section for PC work. If you follow that Kegal routine your pelvic floor muscles will be strong within no time.