Progress thread time to get serious !! P.E journey

mosbrother123;658946 said:
the depression I get is a side effect of two other mental health conditions , as with all mental health issues they are complex .. but thanks for support :)
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My Brother, I can not stress enough the power of EBT, I use it everyday to keep myself out of anxiety and depression. Nothing has worked better for me.

Check it out here: Decisions Are Emotional, not Logical: The Neuroscience behind Decision Making | Big Think

I would also look for videos on YouTube, some great teachers out there.
 
doublelongdaddy;659087 said:
My Brother, I can not stress enough the power of EBT, I use it everyday to keep myself out of anxiety and depression. Nothing has worked better for me.

Check it out here: Decisions Are Emotional, not Logical: The Neuroscience behind Decision Making | Big Think

I would also look for videos on YouTube, some great teachers out there.
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i read that article you posted and very interesting and hit home . there's quite a lot of emotional damage I have and would explain my true hardship making decisions . my doctor has been wanting me to go into therapy again aswell but more generalised now instead of a CBT based one
 
I've never been damaged emotionally that I can remember. Sometimes I'm annoyed by others, but I just remember that they're sons of god like me. You shouldn't hold onto negative feelings bro it hurts you on the inside. As soon as you get down immediately cancel that emotion, and think of the good things you have.
 
mosbrother123;659330 said:
i read that article you posted and very interesting and hit home . there's quite a lot of emotional damage I have and would explain my true hardship making decisions . my doctor has been wanting me to go into therapy again aswell but more generalised now instead of a CBT based one
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Awesome! It has worked wonders for me. Since I left the hospital 4 months ago I have been doing very well and aside from the therapy and medication, the EBT is really the best cognitive piece of this puzzle.
 
templnite;659332 said:
I've never been damaged emotionally that I can remember. Sometimes I'm annoyed by others, but I just remember that they're sons of god like me. You shouldn't hold onto negative feelings bro it hurts you on the inside. As soon as you get down immediately cancel that emotion, and think of the good things you have.
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yeah I get what your saying dude , this is the approach I lead in my life, I don't let people stress me or hold onto things. I'm a very laid back dude.

the damage done to me is unfortunately self inflicted :/ don't know if this is place to go into details , quick version , suffered from mental illness from very young age , I had 18 years of life without telling a soul and having everything buried inside with no one to turn to and without the ability to ask for support let alone the help I actually need. its long story . and its true what they say you cat empathise till you've been there and even then everyone takes things differently.


also dld very glad you are doing much better !! good wishes from the UK coming your way :)
 
templnite;659517 said:
Just make sure we don't hit my pressure release valve by accident.
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HAHAHA Hope [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]Bathmate[/words] sword-fighting don't become a thing...lol
 
pradox;659518 said:
HAHAHA Hope [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]Bathmate[/words] sword-fighting don't become a thing...lol
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I would crush it with my [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]Goliath[/words]! :)
 
doublelongdaddy;659722 said:
I would crush it with my [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]Goliath[/words]! :)
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lmao


14/8/15 3x6x30 lig stretches 4x30 tunica stretches 300 jelqs
15/8/15 3x6x30 lig stretches 4x30 tunica stretches 300 jelqs
 
mosbrother123;659733 said:
lmao


14/8/15 3x6x30 lig stretches 4x30 tunica stretches 300 jelqs
15/8/15 3x6x30 lig stretches 4x30 tunica stretches 300 jelqs
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You realize a [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]Hercules[/words] can fit inside the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]Goliath[/words] with room to spare! The thing is a fucking billy club!
 
16/8/15 day off
17/8/15 3x6x30 lig stretches 4x30 tunica stretches 300 jelqs
18/8/15 3x6x30 lig stretches 4x30 tunica stretches 300 jelqs
19/8/15 day off
 
20/8/15 3x6x30 lig stretches 4x30 tunica stretches 300 jelqs
21/8/15 3x6x30 lig stretches 4x30 tunica stretches 300 jelqs
22/8/15 day off

this month feels like its flying by .

also my lady friend isn't staying the night anymore she is staying 6 days , so not sure if I can work in or not I ll try , if we happen to have sex hopefully long period of sex will help with keeping my gains from being hard for a while
 
mosbrother123;660540 said:
20/8/15 3x6x30 lig stretches 4x30 tunica stretches 300 jelqs
21/8/15 3x6x30 lig stretches 4x30 tunica stretches 300 jelqs
22/8/15 day off

this month feels like its flying by .

also my lady friend isn't staying the night anymore she is staying 6 days , so not sure if I can work in or not I ll try , if we happen to have sex hopefully long period of sex will help with keeping my gains from being hard for a while
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Long periods of sex TRUMP PE:)
 
mosbrother123;660685 said:
hopefully I last long :D me an this girl have a connection so yeah , sex is on the cards just hope my anxiety and all other things get run too wild
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sex connection is a great thing IMHO.Wonder what to do whit the stupid anxiety when things can get better?
 
mosbrother123;660685 said:
hopefully I last long :D me an this girl have a connection so yeah , sex is on the cards just hope my anxiety and all other things get run too wild
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Breath deeply through your nose and blow out through your mouth. Calm down and prepare for the fun time you are going to have. I hope you have a blast and come back to the Brotherhood with some bragging rights!
 
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