3/4/16 400 jelqs again , I stopped my supplement gain before weekend and this seems to have killed off my junk again , I think I am just gonna stay off supplements completely for a while so I can get solid work in
3/4/16 400 jelqs again , I stopped my supplement gain before weekend and this seems to have killed off my junk again , I think I am just gonna stay off supplements completely for a while so I can get solid work in
Sounds good as long as this is a girth specific routine (SSJ and Jels bring minimal length gains). if length is also desired you will need to include some specific length work. My other bit of advice is to get 5 minutes of Bundled Stretches before you start a routine. This will help the Tunica become more expanded and better able to hold the elongation or expansion.
Sounds good as long as this is a girth specific routine (SSJ and Jels bring minimal length gains). if length is also desired you will need to include some specific length work. My other bit of advice is to get 5 minutes of Bundled Stretches before you start a routine. This will help the Tunica become more expanded and better able to hold the elongation or expansion.
Sounds good as long as this is a girth specific routine (SSJ and Jels bring minimal length gains). if length is also desired you will need to include some specific length work. My other bit of advice is to get 5 minutes of Bundled Stretches before you start a routine. This will help the Tunica become more expanded and better able to hold the elongation or expansion.
also dld , bundled stretches is where you twist your dick right ? like a corkscrew then stretch it a bit ?
7/4/16 400 jelqs and 10 min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words] , really getting good at my manuals now getting great expansion from it too atleast .5cm
also I have sort of devised my own technique for jelqing when I get in the grove which seems to be great to help with girth gains for jelqing especially the base . dld you think it would be worth writing a beginners guide to jelqing in the newbie forum incase anyone wants an indepth guide for jeqling and how to vary your jelq depending on what you want ?
Yes. Twist your penis, while flaccid, as many times as you can comfortably. Some men can get one twist others can go longer. Once twisted stretch in all directions. If you plan on doing 5 minutes of Bundles I suggest 2.5 minutes to the left and 2.5 minutes to the right. We always want to be sure that exercises are done with evenly so as to create a more symmetrical penis.
8/4/16 400 jelqs 10 min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words]
9/4/16 400 jelqs 10 min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words]
10/4/16 2x10 min pumping 2x10 min clamping penis seems back to normal now which is good time to get back to work
8/4/16 400 jelqs 10 min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words]
9/4/16 400 jelqs 10 min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words]
10/4/16 2x10 min pumping 2x10 min clamping penis seems back to normal now which is good time to get back to work
yeah as penis is getting back to normal time to get back to my pumping and clamping , good thing about girth work is it stretches penis in all directions so I will still be gaining length just as a slower pace until I have enough girth to re pick up the length work.
11/4/16 I cant actually remember what I did yesterday haha , I don't think I did anything not actually sure
yeah as penis is getting back to normal time to get back to my pumping and clamping , good thing about girth work is it stretches penis in all directions so I will still be gaining length just as a slower pace until I have enough girth to re pick up the length work.
11/4/16 I cant actually remember what I did yesterday haha , I don't think I did anything not actually sure
12//4/16 400 jelqs 10 min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words] , 3x10 min pumping , very good session
12//4/16 400 jelqs 10 min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words] , 3x10 min pumping , very good session
13/4/16 400 jelqs 15 min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words] , 2x10 min pumping 5 min clamping
14/4/16 15 mins of the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bm[/words] after a shower and actually had a decent session with it which was good , 400 jelqs 5 min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words] and 2x10 min air pumping later in the evening overall a really good session.
also instead of setting aside time to do kegels as been a little busy I have just been doing them while at a bus stop or on the bus or sitting down in a chair whenever I can remember to do them and don't need much concentration
also instead of setting aside time to do kegels as been a little busy I have just been doing them while at a bus stop or on the bus or sitting down in a chair whenever I can remember to do them and don't need much concentration
That is the best way to go. I do them all day and the habit came from car rides from my house to town. eventually I started to notice, unknowingly, I do them all the time.
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