Beyond7;507119 said:I made a gain in BPFSL going from 7.559 to 7.677 inch.
Focussed primary on tunica gains, this month going to focus on the ligs.
Twist stretches to the right and stretch down for 30 seconds each. (about 2 twists)
Twist stretches to the left and stretch down for 30 seconds each. (about 2 twists)
Roll Stretches back between the cheeks in de middle for 30 seconds each.
Roll Stretches back between the cheeks to the left for 30 seconds each.
Roll Stretches back between the cheeks to the right for 30 seconds each.
Going for about 20-30 minutes and finish off with 10 min. Jelqing/sqeeuze.
Looks excellent! I love how simple the exercises are with the [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LengthMaster[/words], once it is strapped on it becomes intuitive, very obvious on how it is used. How long have you been doing this routine?