Beyond7 going for 7 :)

- Shower warmup
- 10 min. CTS stretches
- Leech fat massage

Short routine, just trying the CTS stretches out. I feel a good stretch in the shaft, but need to get the hang off it. This time I tried it with theraband. Next time gonna use a scunciwrap for under the clamp. rofl
 
- Shower warmup
- 10 min. BTC stretch
- 10 min. Mandingo stretch
- 10 min. CTS stretch
- hot washcloth warmdown
- Leech fat massage
 
- ricesock warmup
- 10 min. BTC stretch
- 10 min. Mandingo stretch
- 10 min. CTS stretch
- ricesock warmdown
- Leech fat massage

Got bruising after my CTC stretches, I really hate that. A little red/black spot at the upper shaft. I hope it will be less tomorrow. Need to grip closer to my head I think.
 
Beyond7;409281 said:
Got bruising after my CTC stretches, I really hate that.
Click to expand...


I got a bruise like that 8 years ago....I still have it:)
 
- ricesock warmup
- 10 min. BTC stretch
- 10 min. Mandingo stretch
- ricesock warmdown
- Leech fat massage

Next time gonna do the CTS stretches first, because after the first 2 exercises its harder to get an erection. :cool:
 
Started taking the 5G's.

Green tea
Gingko Biloba
Ginseng
Garlic
Ginger

Will let you know if I see any changes in behaviour, flaccid, woodies etc. ;)
 
Beyond7;409527 said:
Started taking the 5G's.

Green tea
Gingko Biloba
Ginseng
Garlic
Ginger

Will let you know if I see any changes in behaviour, flaccid, woodies etc. ;)
Click to expand...

That is a lot of G's:)
 
doublelongdaddy;409538 said:
That is a lot of G's:)
Click to expand...

rofl

- 10 min. ricesock warmup
- 10 min. CTS stretch
- 10 min. BTC stretch
- 10 min. Mandingo stretch
- 5 min. Squeeze
- Leech fat massage

Because of the vaseline I use with the squeezes the leech fat distributes better over the skin. Good workout btw haha
 
- 10 min. ricesock warmup
- 10 min. CTS stretch
- 10 min. Mandingo stretch
- 10 min. BTC stretch
- 5 min. Squeeze/Jelq
- Leech fat massage
 
3 days ago and today:

- 10 min. ricesock warmup
- 10 min. CTS stretch
- 10 min. Mandingo stretch
- 10 min. BTC stretch
- 5 min. Squeeze/Jelq
- Leech fat massage
 
- 10 min. ricesock warmup
- 10 min. CTS stretch
- 10 min. Mandingo stretch
- 10 min. BTC stretch
- 5 min. Squeeze/Jelq
- Leech fat massage

Backed a little off on the intensity, because had some negatieve pi's.
 
Just did some wanking and had negative PI's:
- difficult to get blood in the midshaft and glansarea
- difficult to keep hard

So I am going to rest untill I feel my penis is completely recoverd and then will start the [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]newbie routine[/words] again. Maybe mod it a bit. Will let you know what I am going to do
 
10 min. rice-sock warmup

Basic Stretching: 3 Sets of each stretch below
Behind The Cheeks to the Left: 30-seconds
Behind The Cheeks to the Center: 30-seconds
Behind The Cheeks to the Right: 30-seconds

Straight Down to the Left: 30-seconds
Straight Down to the Center: 30-seconds
Straight Down to the Right: 30-seconds
Straight Down Rotary Stretches: 25-Cranks

Straight Out to the Left: 30-seconds
Straight Out to the Center: 30-seconds
Straight Out to the Right: 30-seconds
Straight Out Rotary Stretches: 25-Cranks

Straight Up to the Left: 30-seconds
Straight Up to the Center: 30-seconds
Straight Up to the Right: 30-seconds
Straight Up Rotary Stretches: 25-Cranks

10 min. Jelq/Squeeze with condom rim at the glans

5 min. ricesock/hot washcloth warmdown
5 min. massage
 
Beyond7;410785 said:
10 min. rice-sock warmup

Basic Stretching: 3 Sets of each stretch below
Behind The Cheeks to the Left: 30-seconds
Behind The Cheeks to the Center: 30-seconds
Behind The Cheeks to the Right: 30-seconds

Straight Down to the Left: 30-seconds
Straight Down to the Center: 30-seconds
Straight Down to the Right: 30-seconds
Straight Down Rotary Stretches: 25-Cranks

Straight Out to the Left: 30-seconds
Straight Out to the Center: 30-seconds
Straight Out to the Right: 30-seconds
Straight Out Rotary Stretches: 25-Cranks

Straight Up to the Left: 30-seconds
Straight Up to the Center: 30-seconds
Straight Up to the Right: 30-seconds
Straight Up Rotary Stretches: 25-Cranks

10 min. Jelq/Squeeze with condom rim at the glans

5 min. ricesock/hot washcloth warmdown
5 min. massage
Click to expand...

Great job; how is switching up your routine going?
 
10 min. rice-sock warmup

Basic Stretching: 3 Sets of each stretch below
Behind The Cheeks to the Left: 30-seconds
Behind The Cheeks to the Center: 30-seconds
Behind The Cheeks to the Right: 30-seconds

Straight Down to the Left: 30-seconds
Straight Down to the Center: 30-seconds
Straight Down to the Right: 30-seconds
Straight Down Rotary Stretches: 25-Cranks

Straight Out to the Left: 30-seconds
Straight Out to the Center: 30-seconds
Straight Out to the Right: 30-seconds
Straight Out Rotary Stretches: 25-Cranks

Straight Up to the Left: 30-seconds
Straight Up to the Center: 30-seconds
Straight Up to the Right: 30-seconds
Straight Up Rotary Stretches: 25-Cranks

10 min. Jelq/Squeeze with condom rim at the glans

5 min. ricesock/hot washcloth warmdown
5 min. massage

1st time [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]newbie routine[/words]. Went well. Need te place the condomrim a bit more up to the head next time
 
Today:

- 10 min. rice-sock warmup
- DLD Basic Stretching
- 10 min. Jelq/Squeeze with condom rim at the glans
- 5 min. hot washcloth warmdown
- 5 min. massage

Good workout!
 
Today:

- 10 min. rice-sock warmup
- aprox. 30 min basic Stretching
- 10 min. Jelq/Squeeze
- 5 min. hot washcloth warmdown
- 5 min. massage

Another great workout, the jelq/squeeze session was great, nice fat flaccid. rofl

Going to do this routine for a month and see where it will lead me, feels really good and I believe in its potency for good gains.
 
Hey Beyond, I am happy your sessions have been good! Keep up the great work.
 
doublelongdaddy;411254 said:
Hey Beyond, I am happy your sessions have been good! Keep up the great work.
Click to expand...

Yeah this workout is good for my dick, I feel the stretch and it doesn't fuck up my dick. Great combo rofl

Today:

- 10 min. rice-sock warmup
- aprox. 30 min basic Stretching
- 10 min. Jelq/Squeeze
- 5 min. hot washcloth warmdown
- 5 min. massage
 
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