Beyond7;362923 said:10 minutes of light hanging using the hanging attachment.
Then I attach the Buncle attachment and I do the following:
Twist stretches to the right and held straight out for 5min.
Twist stretches to the left and held straight out for 5 min.
Roll Stretches upward 5 min.
Roll Stretches back between the cheeks for 5 min.
Jelq between 10-20 minutes
Beyond7;362578 said:Have come up with a new idea. Tommorow going to start my [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]lm[/words]-routine. I am going to find out what feels best so I am going to test the above exercises mixed with the exercises from the SPANKYDOG [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LM[/words]-routine.
I will let you know what my routine will look like.
Beyond7;374905 said:Going to do this routine for a month almost every day.
I will let you know how it go's!
10 minutes of light hanging using the hanging attachment.
Then I attach the Buncle attachment and I do the following:
Twist stretches to the right and held straight out for 5min.
Twist stretches to the left and held straight out for 5 min.
Roll Stretches upward 5 min.
Roll Stretches back between the cheeks for 5 min.
Jelq between 10-20 minutes
Beyond7;362578 said:Have come up with a new idea. Tommorow going to start my [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]lm[/words]-routine. I am going to find out what feels best so I am going to test the above exercises mixed with the exercises from the SPANKYDOG [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LM[/words]-routine.
I will let you know what my routine will look like.
Beyond7;362578 said:Have come up with a new idea. Tommorow going to start my [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]lm[/words]-routine. I am going to find out what feels best so I am going to test the above exercises mixed with the exercises from the SPANKYDOG [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LM[/words]-routine.
I will let you know what my routine will look like.