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shortdick;684903 said:

maybe add some mid shaft stretching if i have some extra time.

i think the bundled stretches can break the tunica but the basic stretching can help to really cement those gains....

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eugine8plz;684916 said:

Agreed. My extender is coming in soon and I think the next piece of equipment that I'm going to buy is gonna be the LM as well. It gives you a stretch like none other am I right I am gonna try this routine once I get my extender for 3 months then see what happens from there. If I see results I am going to stick with it an maybe add another exercise but if I don't then I'll come up with a new routine that suites me!

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eugine8plz;684884 said:

I do not have a bathmate and don't have the cash to buy one at the moment, would I be able to just jelq and SSJ as a substitute?

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Commodore;684965 said:

SSJ and Jelp are way better than Bathmate

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shortdick;684966 said:

You think so? the BM has a powerful suction..but you can spend no more than 15 mins using n u have to take a break after that.

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lightlyfried;684985 said:

Majority of pumps will get to similar HG if not beyond.

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doublelongdaddy;685159 said:

Air pumps risk too much damage. The BathMate does not have those issues and when using a Wine-vac modification the vacuum is INSANE.

Short, I agree the best way to rock the girth routine is the 5x5x3 SRT routine.

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lightlyfried;685173 said:

How come they risk more damage?

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Tommy Gun said:

Could you do this same routine with the SS or is it better to do it with a rod extension ADS?

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Donodocuzinho said:

is this the newbie routine ?

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