The superman05xx log

[DLD]

Today I did 10 more hours in the [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]phallosan[/words] [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]forte[/words]. Total time now is 36 hours.

more than a days worth!

 

[superman05xx]

A quick update before I go to sleep, I found I can sleep pretty decent in the [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]phallosan[/words] until I have to wake up during the middle of the night to use the bathroom and then when I take it off I don't put it back on. I found that I couldn't wear it at work because I am in a very active/poorly situated condition in far as the [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]phallosan[/words] sitting comfortably. I don't really want to go into what I do for a living but if I had like a desk job or something like that I could log a ton of hours at work. That said it looks like my hour will mainly be focused around sleep.

Speaking of sleep, my gf got me a fitbit which I now use to track my sleep. I am sleeping so much better than I have the last couple months now I just have to sleep a little longer.

I haven't weighed in this week on my bodybuilding goals because I had a bit of a set back yesterday. Yesterday was weigh in day but I ended up working six hours of overtime and when I got home I was somewhat stressed and ate half a bag of chips. It's rare but I do have a "binge" meal sometimes when I get somewhat down or have a lot on my mind or I missed several meals. I will probably weigh in Friday or sooner and see what needs to be tweaked. Oddly enough people have been asking me if I am leaning out ... But I don't notice any difference.

Lastly, I love clamping but I have been wanting something that can get tight like cable clamps without breaking. I wanted the New Size Device that stillwantmore was making however he stopped selling it and I guess sold that part of his business. Anyway I have been waiting for months for the product to be released and either the guy who bought swm's New Size Decice business either changed the name or someone can out with the exact same device but the device I found is called Thicker Man. It isn't easy to find in a google search but the actual website is thickerman.com. I should have the device in a couple days and I will give it a go.

Onward and upward.

 

[ThickForSure]

How in the world are you breaking the cable clamps!!? I use the orange ones sold at Home Depot and they seem very tough. The teeth on them seem to me to be more defined with more of an edge on them and the plastic seems tougher than the white brand ones I've seen at other hardware stores.
Which brand did you break?

 

[superman05xx]

How in the world are you breaking the cable clamps!!? I use the orange ones sold at Home Depot and they seem very tough. The teeth on them seem to me to be more defined with more of an edge on them and the plastic seems tougher than the white brand ones I've seen at other hardware stores.
Which brand did you break?

Intensity. They aren't technically designed for PE so putting them through some of the things I do cause them to break. This is the ones I use:

http://www.amazon.com/Worldwide-CCM...F8&qid=1401744861&sr=8-2&keywords=cable+clamp

 

[DLD]

Intensity. They aren't technically designed for PE so putting them through some of the things I do cause them to break. This is the ones I use:

http://www.amazon.com/Worldwide-CCM...F8&qid=1401744861&sr=8-2&keywords=cable+clamp

I have seen much more hardcore clamps but they do get pricey and difficult to get I guess that is why so many use Sea-Clamps, they are cheap.

 

[superman05xx]

I have seen much more hardcore clamps but they do get pricey and difficult to get I guess that is why so many use Sea-Clamps, they are cheap.

What the difference between the two clamps? They both look plastic.

 

[superman05xx]

6 hours in [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]phallosan[/words] [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]forte[/words] on Monday and 8 hour yesterday brings us to a current total of 50 hours.

 

[DLD]

6 hours in [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]phallosan[/words] [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]forte[/words] on Monday and 8 hour yesterday brings us to a current total of 50 hours.

You are going to stat your gains against hours?

 

[superman05xx]

You are going to stat your gains against hours?

Not really because i haven't really decided when i will actually measure. I am just enjoying how easy PE is with the [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]phallosan[/words] [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]forte[/words]. I am the type that over measures so just taking a break and not measuring for the time being maybe helpful in sticking with a set plan.

8 more hours yesterday in the [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]phallosan[/words] [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]forte[/words] equals 58 hours.

I got the thicker man clamp In yesterday... Wow shipping was fast. I put it on for just a couple minutes and I saw all types of veins that I didn't get with the cable clamp. Being able to make the small adjustments will certainly be a huge plus.

 

[DLD]

Not really because i haven't really decided when i will actually measure. I am just enjoying how easy PE is with the [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]phallosan[/words] [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]forte[/words]. I am the type that over measures so just taking a break and not measuring for the time being maybe helpful in sticking with a set plan.

8 more hours yesterday in the [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]phallosan[/words] [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]forte[/words] equals 58 hours.

I got the thicker man clamp In yesterday... Wow shipping was fast. I put it on for just a couple minutes and I saw all types of veins that I didn't get with the cable clamp. Being able to make the small adjustments will certainly be a huge plus.

Good to know the obsessiveness of measuring has been lifted, that is definitely a good thing that you are not over doing it. Set a time to measure and stick to it!

 

[superman05xx]

Good to know the obsessiveness of measuring has been lifted, that is definitely a good thing that you are not over doing it. Set a time to measure and stick to it!

lOl part of it is because i have not really thought about measuring ... lOl and now that I say that i might get home and think about it.

I will be using the thicker man clamp today in my girth workout and i am definitely looking forward to it. I used it for about 3 minutes yesterday morning to get a feel for it and I really liked how it felt. i am going to use a piece of a silicone sleeve as my wrap while I use this product which is important because I dont want any skin getting caught in the device. I think i will use this clamp at the end of my girth workout and use the much easier on and off cable clamps during my actual supersets because of ease of use. I think using the thicker man clamp for a finisher for like 20 minutes will take my girth workout to another level intensity wise.

I got in another eight hours of sleep today in the [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Phallosan[/words] [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Forte[/words] for a total of 66 hours. If you guys have been following my log you heard I mainly use the [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]phallosan[/words] when i am sleeping because it wasnt really easy to use at work. The only issue I had with wearing it while I am sleeping is waking up to pee, having to take it off and not wanting to put it back on because if I did I would wake up fully. That said i decided one way i could possibly not wake up during my sleep to pee was drink a bit less water and try to drink it earlier in the day. So i decreased my water intake to 3 liters a day instead of 4 liters and i try to drink it all about 6 hours before sleeping. Another thing i have started doing is kegels because it seems the PC muscle effects how oten you have to go to the bathroom. So I am doing 20 minute of kegels a days in additional to when I think about kegeling randomly.

Kegeling for me is multi purpose of course. I also use it so I can increase the blood supply that i can give to my erections and therefore my extra size will be "realized" and so I will not have this bigger penis that I have never seen because body cant handle the increased blood supply it needs so I can get a full erection.

Kegeling daily should also help with my girth workouts because if i get increased blood supply to the area of my penis then it means i should have more blood available during my girth workouts which means more blood to expand my tissues. Kegeling is the only thing i can really do PE related at work. I might start using my 24 hour cock ring again ... but it would be just more of like 8 hours (just at work). I have been tempted by hardwear cockrings but I am too cheap to want to pay 60 dollars for a cockring plus there isnt a lot of reviews of the stuff from people. I am curious to see what type of 24 hour cock ring [words=http://www.mattersofsize.com/join-now.html]MOs[/words] comes out with because I know it will most definitely be meant for PE and not for sex as many cock rings are.

But as far as cock rings go and being able to heal in an expanded state I think using the [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]phallosan[/words] [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]forte[/words] directly after my girth workout does the same as the 24 hour cock ring (healing expanded) without having to worry about the additional fluid buildup a cockring can cause. But like I said it would be nice to have a cock ring for work though. For those of you that read my write up on oxball cockring and how i had two that worked quite well .... well I think i stretch both of them out too far when i was "converting" them into 24 hour cock rings so I may be in the market for another of the same type or another all together. If I do wear another cock ring I plan on not stretching them out this time. Instead i will just wear it until it gets uncomfortable, take it off for about 30 minutes and then put it back on.

Ok bodybuilding. So I weighed myself when iI woke up today and the scale said I am 198:8 at 13.3 body fat..... i would guess I am closer to 11 percent body fat with the scale being off a couple percentages. Again my goal is 8% body fat, while maintaning as much muscle as possible so I think i will have to get down to about 188lbs. People are noticing that I am leaning out ... lOl my gf keeps saying I am getting to skinny but my theory is that if it isnt muscle then I would rather be lean and then work back up to a higher weight with more actual muscle mass while maintaining a low body fat. I am going to keep going ... Keep losing slowly so that i can hold on to my muscle.

FYI: I posted this and I had to make the comment that i typed all this from my phone just so you guys would be impressed. I didnt realize this post was so long until after I posted. Yah for me in being thorough!

 

[DLD]

FYI: I posted this and I had to make the comment that i typed all this from my phone just so you guys would be impressed. I didnt realize this post was so long until after I posted. Yah for me in being thorough!

Lucky I can read fast Your work in Kegels is noteworthy and will definitely benefit the whole of your routine.

 

[superman05xx]

Lucky I can read fast Your work in Kegels is noteworthy and will definitely benefit the whole of your routine.

Yea, I don't like focusing much on doing kegels like actually sitting and thinking about them so I just set my stopwatch and hold the kegel for 20 minutes. If I actually had to do each kegel individually I wouldn't do them.

 

[DLD]

Yea, I don't like focusing much on doing kegels like actually sitting and thinking about them so I just set my stopwatch and hold the kegel for 20 minutes. If I actually had to do each kegel individually I wouldn't do them.

Kegels are something I do all day everyday subconsciously. I started with a routine (as written in Phase 1) but soon realized Kegels can be done anywhere and at anytime, this allows me to do them driving, reading, music, tv, whatever. The important thing to understand about the Kegels is that it allows us to hold more blood in the penis which allows us to become larger. The sexual benefits are many and the acquired abilities are amazing.

 

[superman05xx]

Idk what activity I have been doing which has caused this but my erections in the last couple days have been rock solid.

It might be the kegels that are causing this ... It might be the [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]phallosan[/words] [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]forte[/words] or it could be a combination of both. Both cause more blood activity in the penis so I will keep at them, mainly because I don't have to do anything extra (in the sense that they can be completed while I do something else like drive, watch tv or sleep).

Speaking of the [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]phallosan[/words] [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]forte[/words] I wore it 14 hours today, only taking it off once or twice in that time period. That brings us to a current total of 80 hours! As you guys may remember I got the [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Phallosan[/words] in the mail just 11 days ago so that means my average is 7 hours a day. Take into consideration that I took one or two days off and the fact that I had to fix the issue of taking off the [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]phallosan[/words] [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]forte[/words] after about half a night of sleep and not putting it back on and you can see those are pretty good numbers. On my work days I am averaging about eight hours a day and on my off days I intend to get at least 14 hours a day.

Speaking of time in the [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]phallosan[/words] ... We'll I decided I will measure at 500 hours. If I average at least 60 hours a week that means I will be measuring in under two months unless I get tempted and measure ahead of time.

Now since I have Peyronie's disease and I curve to the left i have been using the [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]phallosan[/words] to possibly combat this. I read [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]phallosan[/words]'s website and it said if you curve one way you should wear the [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]phallosan[/words] in the other direction and I have been doing just that every time I wear the device.

Yesterday I didn't do my girth workout because I had to go get my vehicle's ac checked (I did my much quicker length workout) so I was not able to try out the thicker man clamp as part of my workout. I will be doing my girth workout today so look out for my initial findings.

And the [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]phallosan[/words] [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]forte[/words], the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]penomet[/words] [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]shower strap[/words] and the thicker man clamp reviews will be coming ..... Eventually.

 

[DLD]

Whatever it is , keep doing it, positive eq is King!

 

[bigfrench]

Hello sup
Are you sure about your peyronie disease ? Some curve can be natural (I curve to the left)

 

[superman05xx]

Hello sup
Are you sure about your peyronie disease ? Some curve can be natural (I curve to the left)

I don't know now that you mention it. I thought with such an extreme curve, it had to be Peyronie's. I have always had it but have never been a fan of it.

Update: I wore the [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]phallosan[/words] [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]forte[/words] 9 hours yesterday so that brings my total time to 89 hours. I am looking to break the 100 hour mark today.

It has been a couple weeks now but I went back to regular [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]Penomet[/words] pumping (while wearing a cock ring) versus the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]X-40[/words] cable clamped pumping. My skin was starting to tear below my glands from what I assume was too much pressure on the glands. Anyway I am warming up at like 7.5 inches on the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]Penomet[/words] then working up to a max of 8.5 inches over the course of 3 sets.

The thicker man clamp was excellent. I ended up using it for all my sets instead of using the cable clamp for my super sets and just finishing the last twenty minutes with the thicker man clamp. It took more time getting back and forth between the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]Penomet[/words] and the Clamped ats rollers but my tissues were toasted by the end of my girth workout. After my 30 minutes (5*5*3) of supersetting the above mentioned I was only able to do ten minutes of regular clamping with the thicker man clamp. I highly recommend the clamp for all those who are tired of breaking cable clamps or are tired of the cable clamp not being tight enough.

 

[superman05xx]

Yesterday I wore the [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]phallosan[/words] for about 7 hours and then I wore it 7 hours this morning. That brings me to a total of 103 hours. I am going to wear it at least 8 more hours today after my girth workout.

This will be my second day using the thicker man clamp so I hope it goes well.

 

[superman05xx]

Wore [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]phallosan[/words] 12 hours over last two day ... Total is now 115 hours

 

[DLD]

Wore [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]phallosan[/words] 12 hours over last two day ... Total is now 115 hours

So consistent! Can't wait to hear of gains!

 

[superman05xx]

7 more hours yesterday in [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]phallosan[/words] means we are at 122 hours.

Sometimes the only thing I am mentioning here is the new hours and to me it is uneventful but uneventful can be good. Uneventful means I'm not hurting myself and I have something I am doing that is allowing enough intensity. If anyone is getting anything out of my log progress at the current time I think it should be that the [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]phallosan[/words] is stupid easy to use. For all those who don't know I really just use it while sleeping. I had to train myself to not move as much during sleep because of the [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]phallosan[/words] so if any of you guys struggle with wild sleeping habits don't let that stop your from giving the [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]phallosan[/words] a try.

Hopefully I will be able to get my review of the thicker man clamp and the [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]phallosan[/words] out during my next off days.

I haven't lost any body fat really since I started my plan so that been over a month so I decided to try another method. I might give it a week or so before I post here how it is going but I am on to something new because my goals are extremely important.

That's pretty much all guys, I have to go to sleep early today so I have to miss my length workout but maybe I can catch another one over the weekend.

 

[DLD]

What are your plans for fat loss?

 

[superman05xx]

What are your plans for fat loss?

Since my losses stopped and I don't want to continue to cut calories in my everyday eating I am going to give the eat stop eat version of intermittent fasting a shot. I have done intermittent fasting before but did it by the lean gains method and lost body fat very easily so I figure why not give this a go. My only concern is I don't want to lose muscle mass so I will try to keep a close watch of it.

 

[DLD]

Since my losses stopped and I don't want to continue to cut calories in my everyday eating I am going to give the eat stop eat version of intermittent fasting a shot. I have done intermittent fasting before but did it by the lean gains method and lost body fat very easily so I figure why not give this a go. My only concern is I don't want to lose muscle mass so I will try to keep a close watch of it.

I was going to suggest fasting as a extremely fast method, this is how I train to dump the fat. I usually fast for 28 days and from there I will start to pick up calories. For me, fasting is easy since I am a minister and fast regularly for religious reasons.

 

[superman05xx]

I was going to suggest fasting as a extremely fast method, this is how I train to dump the fat. I usually fast for 28 days and from there I will start to pick up calories. For me, fasting is easy since I am a minister and fast regularly for religious reasons.

Wow that's a lot of fasting. I have a hard time just getting through 24 hours let alone 28 days.

 

[DLD]

Wow that's a lot of fasting. I have a hard time just getting through 24 hours let alone 28 days.

My diet on the 28 days does give enough nutrition to sustain me but it is a tough deal to make it through the 28 days. After this time I introduce more food each day until I reach a place that sustains my weight. It is also important to know that the fast needs to be accompanied by exercise in order for the fat to be lost and not valuable muscle. I do not go crazy with exercise, just enough to accomplish my goal.

 

[superman05xx]

Got an idea from this thread http://www.mattersofsize.com/forum/showthread.php?83586-Growth-booster-castor-oil. I started using castor oil daily before work with a 24 hour cock ring. I used the power balls cock ring from Oxballs last night at work and it worked out quite well. I was surprised I was able to wear it for eight hours straight around the cock and balls. I think the castor oil at the very least will help my skin because extreme girth work can be hard on the skin. But yea check out that log and noticed what it mentions about faster gains and Peyronie's help... And well I decided to give it a shot.
[words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Phallosan[/words] [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Forte[/words]: I did 8 more hours to bring the total to 130 hours from Saturday but I took yesterday (Sunday) off. Yesterday (Monday) I did 6 hours which means I have 136 hours. I intend to do my review of the [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]phallosan[/words] tonight along with the thicker man clamp. I definitely am in love with both of them and both will have favorable reviews.

I am about to do my length work ... get it in. I wore my [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]phallosan[/words] [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]forte[/words] about about 2 hours prior to starting which is good to loosen things up.

Intermittent fasting update: I just started this fasting last week (two fasting days last week). On 6/8/14 I was 200.8lbs @ 13.7% body fat lean body mass: 173lbs. Today I am 198.8 at 12.8% so that means I am down a bit over a half percent of body fat and my muscle mass stayed the same. I'll see if this trend continues and if those fat loss I have is actually real.

 

[bigfrench]

I like 1OO% aloe vera gel after workout .........Like to know about castor oil .....give us your uptdate about this please

 

[DLD]

I like 1OO% aloe vera gel after workout .........Like to know about castor oil .....give us your uptdate about this please

I use Hydrocortisone but am still interested in the findings on Castor oil

 

[superman05xx]

I like 1OO% aloe vera gel after workout .........Like to know about castor oil .....give us your uptdate about this please

I posted in the castor oil thread about my thoughts on it. I like it... Definitely think it is worth experimenting with.

 

[superman05xx]

I just posted my review of the [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]phallosan[/words] [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]forte[/words]: http://www.mattersofsize.com/forum/showthread.php?83646-The-Superman05xx-Phallosan-Forte-Review

 

[88man]

I've enjoyed reading your blog, superman. I may try castor oil soon. Does it soak into the skin easily?

 

[DLD]

I just posted my review of the [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]phallosan[/words] [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]forte[/words]: http://www.mattersofsize.com/forum/showthread.php?83646-The-Superman05xx-Phallosan-Forte-Review

I got a couple in the mail I will be reviewing next week also.

 

[superman05xx]

I've enjoyed reading your blog, superman. I may try castor oil soon. Does it soak into the skin easily?

If I had to guess if you just let it sit about 50% will soak into the skin. If you rub it in then much more will get into the skin.

I got a couple in the mail I will be reviewing next week also.

Sweet!

 

[superman05xx]

Update: I took a break from girth and length work last week and just wore the [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]phallosan[/words]. I didn't really keep track of how long I wore it but it was everyday so on the safe side I am guessing about 50 hours. So the total now is 186 hours in the [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]phallosan[/words].

 

[Satyr]

Are you still applying leech oil on reg. basis, Superman?

 

[superman05xx]

Are you still applying leech oil on reg. basis, Superman?

I did until I started running low but by that time I had healed up which is what I bought it for. Great stuff!

 

[superman05xx]

Today will be my first day back to PE after a one week break. I took a break because I had a bunch of little skin tears after using the thicker man clamp to do frendos (not a good idea). Even after I went to a less intense exercise the tears in my skin remained. Which is a good point to bring me to and that is don't work through injuries. Don't be obsessed with PE so that you become out of balance and create a mental disorder relative to PE. PE is supposed to be a supplement to life, it shouldn't be our lives in so much that it consumes us. I mean why do any of us do PE? It isn't just for the sake of doing PE it is because we want to change something about ourselves. Let something more important like God be the center of life and next your family and friends otherwise we will continue in a downward cycle from whatever caused us to get into PE in the first place.

Ok guys so I have been using the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]Penomet[/words] for quite a while now but I just got an accessory for my old school [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]hydropumping[/words] equipment so I am going to give it a go again. I bought the silicone cylinder cushion from LA Pump because my main issue with old school [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]hydropumping[/words] in my review here (http://www.mattersofsize.com/forum/showthread.php?83308-Penomet-versus-Old-School-Hydropump-Review). So I bought the accessory to give old school [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]hydropumping[/words] a fair shake.

I will also be using the thicker man clamp still but just doing standard clamping. Oh side note: I created a review of the thicker man clamp for those who missed it (http://www.mattersofsize.com/forum/showthread.php?83972-The-Superman05xx-Thicker-Man-Clamp-Review).

Well time to get my PE workout going see you guys later.

Oh FYI I am still using the [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]phallosan[/words] [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]forte[/words] at least 40 hours a week. I haven't been keeping track like I should have but assuming I am doing 40 hours a week then I should be at about 326 hours.

 

[DLD]

Good to hear you are back and ready to go again. Clamping can be a dangerous method of enlargement and extra caution should always be used but you learned that and I hope your newer sessions are more safe. I look forward to better news in the future.

 

[superman05xx]

Good to hear you are back and ready to go again. Clamping can be a dangerous method of enlargement and extra caution should always be used but you learned that and I hope your newer sessions are more safe. I look forward to better news in the future.

Yea I'm back at PE. I have actually never injured myself with "clamping" alone I have injured myself with other more intense forms of clamping like frendos and cable clamped pumping.

So far so good, been doing PE the last two days and no skin problems to speak of. 12 more hours in the [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]phallosan[/words] bring me to 338 hours. Still back and forth about the all day cock ring. It tends to get uncomfortable but if I can get through about eight hours of wearing it I tend to have pretty good expansion.

As far as fitness goes I have been doing cardio twice a week (two ten minute HIT workout consisting of walking and hill runs 30 seconds each until I reach ten minutes) and I do this while fasted. Still doing two fasting days a week. I am down to around 192lbs at about 11% body fat. I am taking creative for the time being so I am not getting a accurate measure of my body fat from my scale but if I am still have in body fat next week I will likely increase my cardio or change around how I do my cheat day.

I am doing weighted dips everyday now instead of push-ups. I do 30 dips (15lbs) every morning but Sunday. I do them vince gironda style to really target my chest because my chest has always been one of my weak body parts. If I didn't mention this already I train calves every time I go to the gym (3 times a week). They are also one of my weak body parts. I do either standing calf raises or leg press calf raises (depending on the gym location I am at) each workout either increasing in weight or reps. Also what should be noted about my calf training is that I do occlusion training to train them.

Anyway that's all for now, still trying to make gains in every department.

 

[longstretch]

Today will be my first day back to PE after a one week break. I took a break because I had a bunch of little skin tears after using the thicker man clamp to do frendos (not a good idea). Even after I went to a less intense exercise the tears in my skin remained. Which is a good point to bring me to and that is don't work through injuries. Don't be obsessed with PE so that you become out of balance and create a mental disorder relative to PE. PE is supposed to be a supplement to life, it shouldn't be our lives in so much that it consumes us. I mean why do any of us do PE? It isn't just for the sake of doing PE it is because we want to change something about ourselves. Let something more important like God be the center of life and next your family and friends otherwise we will continue in a downward cycle from whatever caused us to get into PE in the first place.

Wise words and I had to come to the same realizations too. PE now is a part of my life and is not my life. Oddly I had to gain size to realize it's not as important as I thought it was. As they say in my meetings the insanity is in the obsession. It's a marathon not a sprint.

 

[DLD]

Wise words and I had to come to the same realizations too. PE now is a part of my life and is not my life. Oddly I had to gain size to realize it's not as important as I thought it was. As they say in my meetings the insanity is in the obsession. It's a marathon not a sprint.

I was going to comment on this yesterday, I think us long time users make PE a part of our life, just like brushing your teeth or taking a shower. After a while it becomes a more relaxed thing, absent of anxieties of when we first started. It is good to have so many long time users in the Brotherhood to testify to this.

 

[superman05xx]

Thanks guys ... Yea I definitely dont think outsiders will ever understand what PE means for those on the inside. To me PE is like bodybuilding and what I mean by that is the ability to have control over your body and shape it the way you want it to be even if you were born less than a "superman" haha.

To me if you have the mental toughness to endure pain in bodybuilding and in PE then you are more suited to endure other pains in life.
[words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Phallosan[/words]: 7 hour last night bringing my total to 345 hours.

I am testing the old school [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]hydropump[/words] system I have with the silicone cylinder cushion still, I think I already mentioned that here, and some I will do a part two of my [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]Penomet[/words] versus old school [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]hydropump[/words] thread. I like alternatives and I know not everyone has 300 dollars to drop for a [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]Penomet[/words] or the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bathmate[/words] [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]xtreme[/words].

I am thinking about doing a little hanging but I am after of getting turkey neck. I have seen before on here someone (I think superdick) using a kettle bell, pulling his penis through the handle and holding his penis while the kettlebell pulled downwards. I think if I were to use this method I could avoid turkey neck ... What do you guys think?

 

[superman05xx]

I created a thread encouraging [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]phallosan[/words] to offer a money back guarantee here: http://www.mattersofsize.com/forum/showthread.php?84025-Phallosan-money-back-guarantee

If enough people get behind it, I believe [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Phallosan[/words] will have not choice but to listen. Go there and post your opinion.

 

[DLD]

Thanks guys ... Yea I definitely dont think outsiders will ever understand what PE means for those on the inside. To me PE is like bodybuilding and what I mean by that is the ability to have control over your body and shape it the way you want it to be even if you were born less than a "superman" haha.

To me if you have the mental toughness to endure pain in bodybuilding and in PE then you are more suited to endure other pains in life.
[words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Phallosan[/words]: 7 hour last night bringing my total to 345 hours.

I am testing the old school [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]hydropump[/words] system I have with the silicone cylinder cushion still, I think I already mentioned that here, and some I will do a part two of my [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]Penomet[/words] versus old school [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]hydropump[/words] thread. I like alternatives and I know not everyone has 300 dollars to drop for a [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]Penomet[/words] or the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bathmate[/words] [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]xtreme[/words].

I am thinking about doing a little hanging but I am after of getting turkey neck. I have seen before on here someone (I think superdick) using a kettle bell, pulling his penis through the handle and holding his penis while the kettlebell pulled downwards. I think if I were to use this method I could avoid turkey neck ... What do you guys think?

You obviously have those luxury options and I love how you review each one with such intent and dedication, no bias at all. These are the threads that help the Brothers make decisions and your help does not go on deaf ears. Keep up your incredible support and involvement, it really goes to help the affiliates make smarter decisions in development and customer support.

 

[superman05xx]

You obviously have those luxury options and I love how you review each one with such intent and dedication, no bias at all. These are the threads that help the Brothers make decisions and your help does not go on deaf ears. Keep up your incredible support and involvement, it really goes to help the affiliates make smarter decisions in development and customer support.

Those are very kind words and I will do my best. Helping others and doing reviews is becoming more fun than PE itself (oddly enough). I think the old quote of, "Help enough people get what they want and you get what you want," can be applied here. Helping others and being involved is what has kept me consistent in PE this last year. Without a support network of like minded people we are just seen as obsessive weirdos (kinda like bodybuildings in the 70s). To any newbies reading this involvement is the key to consistent PE work.

 

[DLD]

Those are very kind words and I will do my best. Helping others and doing reviews is becoming more fun than PE itself (oddly enough). I think the old quote of, "Help enough people get what they want and you get what you want," can be applied here. Helping others and being involved is what has kept me consistent in PE this last year. Without a support network of like minded people we are just seen as obsessive weirdos (kinda like bodybuildings in the 70s). To any newbies reading this involvement is the key to consistent PE work.

I agree. With all the new reviews to the various exercises, routines and tools start to ad up and give a clear picture of what a newbie can expect. There are so many options today and getting your head around all of them is a challenge, having reviews from real users helps this confusion.

 

[superman05xx]

I haven't really had much change in my PE so I got somewhat tired of,posting the same thing everyday. That said, I also lost track of my [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]phallosan[/words] time and I have taken a couple weeks off here and there from PE for healing and my move to a new job.

That said I am back to PE after having figured out how to do it with the demands of my new job. I really can only do PE on my off days from work since I work 12 hour shifts so that means I will be doing PE two or three days in a row with two or three days of rest. I started back doing PE heavy this past Monday. I am doing the same routine I was previously. Really nothing special right now guys other than I am giving old school [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]hydropumping[/words] another fair shake.

ohhhh I almost forgot, I first noticed a hole in my [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]phallosan[/words] [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]forte[/words] condom sleeve two days ago. As many of you following my log know I have used the same condom sleeve since I bought this product to test how long it will last. I bought this product back in June, and one condom sleeve lasted (with no damages) over 300 hours. I am still wearing this condom sleeve because this slight hole isn't effecting anything at this point so we will continue to monitor this sleeve and see how long it lasts now with damage.

 

[DLD]

I haven't really had much change in my PE so I got somewhat tired of,posting the same thing everyday. That said, I also lost track of my [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]phallosan[/words] time and I have taken a couple weeks off here and there from PE for healing and my move to a new job.

That said I am back to PE after having figured out how to do it with the demands of my new job. I really can only do PE on my off days from work since I work 12 hour shifts so that means I will be doing PE two or three days in a row with two or three days of rest. I started back doing PE heavy this past Monday. I am doing the same routine I was previously. Really nothing special right now guys other than I am giving old school [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]hydropumping[/words] another fair shake.

ohhhh I almost forgot, I first noticed a hole in my [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]phallosan[/words] [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]forte[/words] condom sleeve two days ago. As many of you following my log know I have used the same condom sleeve since I bought this product to test how long it will last. I bought this product back in June, and one condom sleeve lasted (with no damages) over 300 hours. I am still wearing this condom sleeve because this slight hole isn't effecting anything at this point so we will continue to monitor this sleeve and see how long it lasts now with damage.

Good to hear you got 300 hours out of one sleeve, it is awesome that they give us the extra sleeves and this post shows that they will become useful.