penis enlargement questions and answers

[mlb092]

I'm not sure if you have addressed this yet. I was wondering if you would mind telling me about being an exotic dancer (if you actually are one). I have fantasies about it. Basically, tell me a bedtime story red!

 

[Wickedman]

Thanx for the answers red and a new exercise one question when will I stretch out of doing clamp squeezes every two days will that mean not doing length work in between these days.or is that split good enough for length work to be done m the rest days from clamping and maybe starting next mnth ill rplac jelqing with clamp exercses to shock the cock sounds good

 

[c.phantasy]

Hey Red, I have 2 questions for you

*Do you recommend clamping for lenght? Ive heard about good lenght gains from clamping. (A guy achived 8 inches in lenght when clamped and maximum 7.4 inches without clamp).
Any specific routine you would recommend?

By the way,I will order these clamps http://www.allgadgets.co.uk/ag/product.asp?dept_id=5730&pf_id=AG5029

My girth varies between 4.8 - 6 inches. Would the medium version be fine or do you recommend the whole package?

*This may sound odd,but what happend to the guy called "Supra"? Some guys over at T´s claimed he was KIA in iraq? Any news?

Thanks for your time bro

 

[REDZULU2003]

Hey Red, I have 2 questions for you

*Do you recommend clamping for lenght? Ive heard about good lenght gains from clamping. (A guy achived 8 inches in lenght when clamped and maximum 7.4 inches without clamp).
Any specific routine you would recommend?

By the way,I will order these clamps http://www.allgadgets.co.uk/ag/product.asp?dept_id=5730&pf_id=AG5029

My girth varies between 4.8 - 6 inches. Would the medium version be fine or do you recommend the whole package?

*This may sound odd,but what happend to the guy called "Supra"? Some guys over at T´s claimed he was KIA in iraq? Any news?

Thanks for your time bro

Clamping works for length yes and I've used it myself with success. I do think that other Penis Enlargement methods exist that are more proven for length gains than clamping but yes clamping will work.

You can do various stretches clamped such as CTS, Bends, blasters etc most stretches done without a clamp can be done clamped, just use commonsense to prevent injury.

Supra great guy when he was here and I know he went into the Marines but aint heard from him on here in ages. I hope he hasnt been KIA <
Someone can look into this if they have his REAL NAME they can use [If the US DOD has one] a site which lists the servicemen and women killed in action. The British MOD has a link on its webpage to the names of all those who have died, so if someone got Supras real name and checked into the US records to see if anything has been said.

 

[Wickedman]

Hey red I gotta question about morning wood it seems that if I have an intense jelq session the next morning my dick seems it is not fully repaired to give me a morning stuffy but I blast my pc randomly alllday so I took a break for two days and still no morning wood but when I blasted that day I was recieving an instant erection is no getting a morning wood a negative pi

 

[REDZULU2003]

That happens allot and is fatigue, like when you have blasted your biceps and the nextday you cant move them like you usually could do due to the tiredness. You have taken 2 days off and also do kegels. I would suggest now to either go more light with the jelq sessions until it gets better or take 5 days off for rest. Dont kegel as much through the day, it could also be your tireing that muscle aswell which helps push blood flow into the penis.

Its not negative and something to really worry about and can be fixed with a step down in intensity or rest. Once your back in the saddle get back to your usual intensity but try to reshape your routine abit to allow more rest or if you dont already incl hot wraps to your routine.

 

[sed266]

My question is next month I will start my short intense sessions so would it make sense to still take a day off if I do a workout and my penis is not sore or tired the next day?

 

[REDZULU2003]

Just keep at it and when the time comes, you can make a better decision if that rest day is needed.

 

[tigerpushup]

Yo red,i got question about keagles?May i excersises them beside t-vein and damaged dorsal nerves??
Thanks in advanced!

 

[REDZULU2003]

Shouldnt be a problem doing kegels when you have t-veins and dorsal nerver damage but get them checked by a doctor or medical person soon before it gets worse.

 

[sed266]

During the day after an intense workout should you still be able to get a super hard erection or should it be down a little since the intense workout.

 

[REDZULU2003]

I have found that when I've done girthwork that my erection struggles afterwards for awhile, so yes it will be affected slightly.

 

[DLD]

Thanks, but possibly there is a guy who can have NO sexual entangling that is proud of what he has done and would like to show someone else, like a big brother? I have a membership, how do you see or navigate the videos. Surely there is a straight or gay, shit I don't care, not looking to hook up or fuck, I got someone for that already, just looking to show me what they do and how it is done. There are plenty of men out there who are secure enough with who they are and can do this without anything sexual between them. Possibly this is not you, obviously not you.

Here is a link to the exercise videos if that is what you are asking:
MEMBERS VIDEO PAGE

 

[tigerpushup]

Red,what you saying about just cold wraps for damaged dorsal nerves.Because i have realized that while i was doing a hot and cold therapy,when im putting cold clotheswash vein is disapearing and penis comes normallly but when im putting hot clotheswash,that stuff again coming.So i was thinking for doing just cold wraps....but i decided to wait your opinion.
Thanks in advanced..

 

[REDZULU2003]

Use hot wraps instead, the heat will help with circulation and healing while the cold would reduce swelling and inflamation.

 

[Girth Hammer]

Hey RED, I fell like you just answer a question I had in another thread. take a look:
http://www.mattersofsize.com/forum/showthread.php?t=51768

 

[c.phantasy]

Hey Red,I was wondering if you could give me some advice on buying a good clamp.

Ive been looking at these:
http://www.clasohlson.se/Product/Pr...spx?id=73313801

My MEG is about ~ 4.3" And base at about 4.5"

Erect Diameter (Middle of the penis) =11/3.14=3.5 cm

For growing purposes: Would it be wise to choose the "30-9537" Which has an Diameter range from 3 - 4.5 cm?

Is -0.5 cm(in diameter) enough for clamping and constriction or does it need to be thighter?

Then I have the other Regular clamps at http://www.allgadgets.co.uk/ag/product.asp?dept_id=5730&pf_id=AG5029

Which one do you recommend or do you have an better alternative perhaps?

 

[REDZULU2003]

Not sure mate what size but a thread here with alternatives, try the last page.

 

[yeshedid]

My first post

Hey RED,

I started the [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]newbie routine[/words] july 13th 2009...

1.) As a newbie should I use the [words=http://www.mattersofsize.com/join-now.html]power assist[/words] right away or do I have to wait a while until I use it?

2.) How long did you do the [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]Newbie routine[/words] until you moved on to do other things. ANd what were the other exercises you did right after doing the [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]newbie routine[/words]?

3.) Did you follow the 5 phases? If you didn't what did you do? [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]newbie routine[/words] then girth busters etc

4.) what were your starting measurements? What are you now?

5.) Can you give me an example of a timeline i.e: [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]newbie routine[/words] 6 months, Lexington Steele length/ Redz Frendo girth 6 months and on....

My goal is to increase my length and girth, more emphasis on GIRTH so I really want your advice being that you have made the biggest progress in that area

 

[REDZULU2003]

My first post

Hey RED,

I started the [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]newbie routine[/words] july 13th 2009...

1.) As a newbie should I use the [words=http://www.mattersofsize.com/join-now.html]power assist[/words] right away or do I have to wait a while until I use it?

2.) How long did you do the [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]Newbie routine[/words] until you moved on to do other things. ANd what were the other exercises you did right after doing the [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]newbie routine[/words]?

3.) Did you follow the 5 phases? If you didn't what did you do? [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]newbie routine[/words] then girth busters etc

4.) what were your starting measurements? What are you now?

5.) Can you give me an example of a timeline i.e: [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]newbie routine[/words] 6 months, Lexington Steele length/ Redz Frendo girth 6 months and on....

My goal is to increase my length and girth, more emphasis on GIRTH so I really want your advice being that you have made the biggest progress in that area

Welcome to [words=http://www.mattersofsize.com/join-now.html]MOS[/words] and lots of questions hopefully I have lots of answers

1] I dont see anyharm in a newbie useing the [words=http://www.mattersofsize.com/join-now.html]power assist[/words] straight away at all, because your dealing with intensity that you can deal, so if you are stretching and its too painful than ease up.

However for fresh newbies such as yourself, it would make sense to learn the basics and have good form on most foundations methods before delving into other things but that is a personnal choice.

2] I never did the [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]newbie routine[/words]. When I started back in 2001 I used a generic routine that wasnt complicated at all and for the first few weeks I just did wet jelqs. It was half arsed because I did it out of curiosity from seeing about it on the web and than started to see gains.

From than I simply evolved with other methods like horse squeezes, Tao mushroom head squeeze, ulis and than clamping. So much I did and have tried the list is endless.

3] I didnt follow the [words=http://www.mattersofsize.com/join-now.html]MOS[/words] paysite routines but did my own thing. I have membership to [words=http://www.mattersofsize.com/join-now.html]MOS[/words] paysite and its very good indeed from the videos, audio and information plus the 24/7 121 help support from the best in the field > DLD.

If I'd have done the phases when I first started Penis Enlargement back in 2001 I would be at 9 inches length now

4] Was 6.6 inches erect BP and 5.4 inches erect mid-shaft in girth and now I'm 8.3 inches erect BP and 6 7/8 inches erect mid-shaft in girth.

Flaccid length was 3 1/2 inches BP and now its a constant 5 3/4 inches BP with at times being 6 inches BP

5] Its impossible for me to give you a timeline as each person is different but a rule of thumb is that it will take 6-8 months of consistant, patient hardwork to make gains and have them permanent.

Those size gains could vary but on average in that time you should see about 1/2 inch in length and 1/8 in girth. This is the low end and me being conservative as everyone is different have faith in what you do and check others progress & routines here, plus stay connected and dont become a stranger.

DLD's paysite has a good girth workout which you can do if you have membership otherwise you can always check others routines out for ideas or see my routines thread that has 4 routines now with one for length, girth, length & girth and the last for lower hanging balls.


Also read the constrictor guide which is good on the subject of girth and clamping.

We got tons of good threads in the clamping forum for that aswell and an easy way to gauge girth progression is to push for further expansion in the size of how much your engorge your penis on consecutive workouts, so the nextime your hit the girth you'll aim to make it that little bit thicker than it was the lastime.


Hope that answers your questions ... anymore concerns than let me know.

 

[tigerpushup]

Red,im reporting back for therapy,and its going better,but i have realized that there must be cups because then penis is directly in watter.It will be more effective with cups...So how that cups must be(tall and width or?)
And does it a right way for therapy-first cold and than hot or inverted?
thanx in advanced

 

[REDZULU2003]

Use whatever size you feel is best and it takes time, be patient but do it often.

 

[sed266]

Does high intensity then resting a day after yield faster and better gains than long duration workouts or is it the same? I'm on this kind of schedule now as of yesturday.

 

[REDZULU2003]

It's like the whole discussion about full body workout VS split body workouts in weightlifting. You will have fans of one over the other but in actual fact they both yield gains to those who use them [Me incl] and neither is really better than the other.

With Penis Enlargement we have 5 days P/W training or regular training daily and those who do 1 on 1 off or something of that nature which is more high intensity when done but frequent rest.

Both methods work and I have used both and seen gains on both. My early days were the longer route but I found and still do to this day, that the less is more works much better for me and thus would work allot better for many other guys aswell.

You also have to think about what Penis Enlargement your doing, such as [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extenders[/words] which need long duration workouts for them to work and that doesnt fit the bill for higher intense shorter sessions with more rest, so yes the longer duration does have its place.

From my knowledge and research plus experience with the human body and Penis Enlargement plus everything else I know, brings me to the way I train today and that rest is vitally important and its not the amount done but how intense its done with the exception of certain things such as [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] work because you cant stretch that at such intensity for long periods of time without hurting yourself, it works via the time under tension strategy.

Its your choice which you do because you will see gains as both work but I think the HIT method towards Penis Enlargement is the method that in the longrun will be more succesful than doing it 5 on 2 off or 7 on zero off.

 

[tigerpushup]

Red,im planing go to sea and there is hard to get 4 times a day a hot watter for doing hot and cold therapy,so i think that i couldnt there apply therapy.Thats is going to be for about 10 days.Till that time i will do hot and cold therapy.
Now what you think can i do a little pause for therapy(about week) because there where is my summer resort i will not be able to do therepay.But there is sea and red what you think is that ok?For now i will not masturbating or doing sexual activity,so i think that sea is healing(maybe sea is gonna help a little bit)
but what you think to go there(sun and sea ) or stay at home and doing therapy??
Thanx in advanced

 

[REDZULU2003]

Enjoy the sea & sun my man, dont worry about the T-Veins it will go. Why people worry so much is beyond me. You should seek a medical opinion aswell unless you can post a picture of it for us to see and also ask dld about it.

 

[tigerpushup]

Yo man,thanx for quick answer.Yea man,i understand you but you know this thing is first on my mind,i woke up with it on my mind i go to sleep with it,so that is why im worring so much.Medical opinion in my country and town is gonna be like avoid sexual activities or its gonna be allright,you are young....I will post pic definitly just i have to get some digital photo,and that about dld...do you know maybe some quicker way to contact him or by posts and threads?

 

[tigerpushup]

Red i have thought do you maybe have dlds email? Man i want restart Penis Enlargement,im 7 months off and it anoying me,i have lost all my gains but nevermind,i just want to heal up my penis,thats all.

Thanx in advanced

 

[REDZULU2003]

[email protected]

 

[Mdoc]

So the Penis Enlargement HIT routine is 1 day on 1 off? Think I need to change things up as i'm not gaining. Took about 3 days off the other week and was finding that I was getting rock hard erections pretty frequently (gotta be a good thing... right??). Although I haven't been getting any negative Penis Enlargement feedback signals, I think your may be onto something applying HIT to Penis Enlargement? ps currently I'm on Phase 2 [words=http://www.mattersofsize.com/join-now.html]MOS[/words] program and using an [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] (when I can find the time), doing the A-stretch as intensely as possible, using a dust cloth to stop my grip slipping

 

[REDZULU2003]

What exactly are you asking me? couldnt decipher from your post if you were asking me something but from reading it I would suggest you follow the plan in Phase 2 and not go doing a U turn onto something else and that course from [words=http://www.mattersofsize.com/join-now.html]MOS[/words] is supported by dld himself, so he is the best one to ask if you have a query on that package.

 

[Mdoc]

no, just to put it simply, how much rest would you suggest? I know how you've emphasised the importance of recovery

 

[REDZULU2003]

Try 1 on 2 off

 

[Girth Hammer]

hey RED couldnt help but notice on your profile it says your a exotic dancer. Was that a joke or for real? I would think that takes some balls to do.

 

[REDZULU2003]

I dress up as an African Zulu chief and do various shows where I display my fully erect penis to paying viewers, sometimes a freeshow. DLD likes to watch me via webcam, thats how we met. Most of the customers are fat old men but hey it pays the bills right???

 

[REDZULU2003]

^^^^ That post by the way was a JOKE! haha

 

[Girth Hammer]

Hey RED, I want to give a 1on/1off routine a shot but it is so hard not do anything do to the fact I want to do Penis Enlargement work daily. But If this can get me more girth Im willing to give it a try. Just a few quick questions I need info on:

1) On off days do you do normal edging or kegels or is it a complete off from everything down there?

2) Lately I havent been doing hot or cold wrap post Penis Enlargement.I do 10 minutes hot wrap pre Penis Enlargement. How important is the wrap afterwards?

3)Just got a clamp yesterday, Whats the best to use for a "wrap"?

 

[yeshedid]

Hey Red, thanks for your advice to my first post.
My next question is on taking breaks. Thanks in advance

I just started doing the [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]newbie routine[/words], what is your advice on taking breaks?
Should I do
1.) one day on one day off
2.) no breaks at all
3.) insert the best option according to you

 

[6_to_8]

Hey Red, You probaply has been answered for this one, but is there any other exercise for girth, for newbies? Since jelqing havent been very effective for some Penis Enlargementers (like OPA), and it causes Turkey neck, I was wondering, if I could try something else. I know, that jelqs are great for preparing your dick for example clamping, but I'm little bit concerned about this turkey neck...it seems that it's hitting me already. I just cant do jelqs without my foreskin moving on glans, no matter what I try

Really would appreciate your opinion.

 

[REDZULU2003]

Hey RED, I want to give a 1on/1off routine a shot but it is so hard not do anything do to the fact I want to do Penis Enlargement work daily. But If this can get me more girth Im willing to give it a try. Just a few quick questions I need info on:

1) On off days do you do normal edging or kegels or is it a complete off from everything down there?

2) Lately I havent been doing hot or cold wrap post Penis Enlargement.I do 10 minutes hot wrap pre Penis Enlargement. How important is the wrap afterwards?

3)Just got a clamp yesterday, Whats the best to use for a "wrap"?

1] Havent really thought about it to be honest as I just do kegels whenever and how often I like. Edging, sure I would do this on my off days when I wank off instead of going the whole way and cumming I often just keep going to the PONR for 30 mins or so and dont really incl in my routine as its a variation of masturbation to me now.

2] Its quite important to get the circulation flowing freely again afterwards from an intense session. Helps with healing and injury. Those who are more advanced and done this for years often skip these but it should be apart of everyones diet.

3] I never wrap so not the right guy to ask here but from reading around the place it seems anything from a sock to bandages do the trick.

 

[REDZULU2003]

Hey Red, thanks for your advice to my first post.
My next question is on taking breaks. Thanks in advance

I just started doing the [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]newbie routine[/words], what is your advice on taking breaks?
Should I do
1.) one day on one day off
2.) no breaks at all
3.) insert the best option according to you

Well I would have said do it as the author [In this case dld] has set for you, but point #3 makes it clear you would like my opinion

I would go for 1 on 1 off for that and it should work out nicely for you. If you get bored or want more action, so to speak than switch to 2 on 1 off or 3 on 2 off but I like the 1 on 1 off best with 2 on 1 off aswell from time to time back in the day.

 

[REDZULU2003]

Hey Red, You probaply has been answered for this one, but is there any other exercise for girth, for newbies? Since jelqing havent been very effective for some Penis Enlargementers (like OPA), and it causes Turkey neck, I was wondering, if I could try something else. I know, that jelqs are great for preparing your dick for example clamping, but I'm little bit concerned about this turkey neck...it seems that it's hitting me already. I just cant do jelqs without my foreskin moving on glans, no matter what I try

Really would appreciate your opinion.

Well the wet jelq is a great exercise and to me the bread & butter foundation to Penis Enlargement.

Yes sadly it can cause turkey neck < It helped to do to me but its not entirely the methods fault but our technique is poor.

You have to use a freehand to push back the scrotum and skin at the base of the penis when you jelq. See this thread for more information on how to take this precaution against getting the turkey neck by dld and also more on the condition.

For a jelq alternative try Horse Squeezes which for me are the best girth method around.

 

[tigerpushup]

RED,i have found on web that its possible to damaged your dick by too hard masturbation, sex and i dont know what next else....In my case in time when this had come to my dick(t-vein and damaged dorsal nerves,firmness(erect and flacid)),sometimes my dick goes like bended down in erect and semi erect and sometimes in flacid state.And i was thinking, maybe i damaged my dick by too hard masturbation.So Red whats your opinion? Is there maybe some special threatment fot that?Can sea heal it up??

 

[tigerpushup]

Thanx in advnace!

 

[yeshedid]

Well I would have said do it as the author [In this case dld] has set for you, but point #3 makes it clear you would like my opinion

I would go for 1 on 1 off for that and it should work out nicely for you. If you get bored or want more action, so to speak than switch to 2 on 1 off or 3 on 2 off but I like the 1 on 1 off best with 2 on 1 off aswell from time to time back in the day.

One more thing...I used an [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] prior to joining this forum for 6 months and did not gain a thing...I stopped using it at the end of May...I just started the [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]newbie routine[/words] july 13th 2009 should I be doing that or something more advanced and if I should be doing the [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]newbie routine[/words] do you still recommend 1 on 1 off?

 

[6_to_8]

Thanks for advice Red. Do you think, that I could try Slow Squash Jelqs instead of horses, cause I it seems bit easier to perform? It has quite same effect (and it's basicly same exercise) as horses, right? I tried horses once, but it hurt my urine hole, or what ever it is on very tip of my dick, when I tried to slide my glans through that tight ok-grip.

 

[6_to_8]

Just forget that. I just tried those [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words]'s, and they are not for me in this stage...god I felt like burning after few of those.

Then I started to do jelqs, and I guess, I finally figured it out. Now this is good for turkey neck, and this must build girth:

When you have finished with left hand, and it's just below your glans, lift your right hand just an inch from the base, then move your left hand to base. Kegel hard and squeeze that left hand ok-grip tight to very base. After that start to slide your right hand up towards your glans. This felt fantastic

 

[REDZULU2003]

RED,i have found on web that its possible to damaged your dick by too hard masturbation, sex and i dont know what next else....In my case in time when this had come to my dick(t-vein and damaged dorsal nerves,firmness(erect and flacid)),sometimes my dick goes like bended down in erect and semi erect and sometimes in flacid state.And i was thinking, maybe i damaged my dick by too hard masturbation.So Red whats your opinion? Is there maybe some special threatment fot that?Can sea heal it up??

Sounds like your dick is fucked up go and see the doctor and dont keep asking the same questions over and over about the same stupid injury. See a TRAINED medical person

 

[REDZULU2003]

One more thing...I used an [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] prior to joining this forum for 6 months and did not gain a thing...I stopped using it at the end of May...I just started the [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]newbie routine[/words] july 13th 2009 should I be doing that or something more advanced and if I should be doing the [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]newbie routine[/words] do you still recommend 1 on 1 off?

Just go with what was posted prior

 

[REDZULU2003]

Thanks for advice Red. Do you think, that I could try Slow Squash Jelqs instead of horses, cause I it seems bit easier to perform? It has quite same effect (and it's basicly same exercise) as horses, right? I tried horses once, but it hurt my urine hole, or what ever it is on very tip of my dick, when I tried to slide my glans through that tight ok-grip.

Its your choice. I gave you my alternative to jelqs, which are horse squeezes.