Hello bud,
I guess I made my online name with girth
The most crucial tips with gaining girth I would say, is, to
always try and aim for more expansion on the next set. Keep engorging, and expanding the penis further each time in a safe controlled way of course.
Always
maintain the best erection you can, period! you cant go at this half cocked ...
you need 90-100% erection, and preferably 100%.
Learn to do this without the aid of Viagra, and the like. It has a place, but, I dont like the idea of relying on it, after all we are getting not just a larger penis, but a more healthy one that is able to become erect when needed right? unless its for a special occasion, or you really must take such aids, try keeping off them when you can.
It should help when your using methods like
clamping aka
constrictors, as they will be working on the actual engorged penis size you have like a
cock ring, to slow the release of blood ... never stopping it, but enabling you to work hard on a larger size, rather then constantly thinking about getting an erection.
I found clamping (constrictors) gave me allot of girth, and I created a PDF which can be downloaded via the following thread. It has several exercises, its fairly old now, and not the best writing I have to admit to be honest, and if you have questions regarding it please feel free.
The exercise to start with on there would be
standard constrictors or clamping, nowadays some might refer to that as what they call edging while wearing a clamp.
Your using a cable clamp, or if you like a
cock ring,
siliring, whatever you want,
just ensure it is safe and be removed instantly!!! do not use hose clamps, or anything metal!
You can either clamp off around the whole
package, which means including the balls, or just around the base shaft closest to the pubic area.
Your main focus here, it to be lightly constricted, while you become fully erect, otherwise if your rock hard get it clamped down tight enough so you feel hard expansion.
Once this is done, you kegel ... you shall see, feel, notice this difference. New blood is coming in. If you are uncut like me, you can rub the skin across the glans to keep yourself aroused, and think erotic scenes rather then watch adult entertainment if you can help it.
From time to time if you've gone around the whole
package, you will need to ease back a click and massage the scrotum for a min, then get back to the expansion again.
Go easy to start with, dont do anything fancy ... just a standard constrictor.
Ask me anything your not sure on.
Equipment wise. I used
shoe lace and a
clamp along with a
pump later on. Oh, of course my
hands
The pump helps, and works the penis internally through pressure in ways that cannot be done with conventional work.
Best place for advice on pumping is
Crazyeds penis pump guide - Matters of Size | Penis Enlargement, Body Modifications & Peyronies Forums
You just gotta
not go mad with high pressure, and long sessions. It does work, and once a session is up, if girth is what you want,
slap a cock ring on to keep the expansion ... think of that, like an extender for the length of the penis, but this is now working girth, helping to maintain a larger size afterwards while flaccid.
This is what I used to do.
Before, and after a session I would use hot wraps for 10-15 minutes using hot water out the sink. Wrap the cloth around my shaft. I also used
Leech oil, which sounds fucking insane, but it has something called
Hirudin in it naturally, that helps to
heal blood vessels, and veins! I used to get called a right fool for it, but I trusted my orient sources.
The only place I would honestly trust in buying Leech oil, is
TheJamuShop. We dont have any affiliation with them, maybe one day we will, who knows, but I dont think we will. The price is reasonable should you want some.
Just rub it on your penis afterwards, and leave it be.
Other great exercises are
horse 440 with or without a clamp, but remember a clamped 440 is allot more intense.
SSJs are excellent, created by DLD.
ATS rollers are great for penis width please see
ATS [AfterTheShock] Rollers for penis width - Matters of Size | Penis Enlargement, Body Modifications & Peyronies Forums
Good demo thread on clamping with pix
Last Night's Girth Session/Cable Clamp & Clamp Girth Exercise Pics. - Matters of Size | Penis Enlargement, Body Modifications & Peyronies Forums
Lots of good sticky threads in the clamping section see
Clamping / Constrictors Forum
I honestly dont think you need to perform long girth session when your using high intensity. Its not like length work with extenders. Just see pumping as an example, you cant keep pumping all day.
For me, it was a case of hammering the girth in 45 minutes of usually brutal work, and then it was a rest for 2 days before hammering it again.
I dont know about the
MOSred, having never tried it, but the technology seems to indicate that it could be promising when healing the penis afterwards.
Hope this helps you, and ask if your unsure.