Beyond7 going for 7 :)

Oke learned something from DLD Bundled Double Tunica stretch tread.

I will do 30x40 sec. stretches, about 15 min off stretching. But I can't do them straight for 15 minutes, so about 20 minute total time.
 
Today:

5 min. hot washcloth warmup
20 min. DLD Bundled double tunica stretch (30 sec. each)
5 min infrared warmdown

0,2 inch increase in BPFSL after workout.
 
Today:

5 min. hot washcloth warmup
20 min. DLD Bundled double tunica stretch (30 sec. each)
5 min infrared warmdown

Good workout, got semi hard a couple off times, but it was gone quickly.

Going to measure my BPFSL in about a week again.
 
Today:

5 min. hot washcloth warmup
20 min. DLD Bundled double tunica stretch (30 sec. each)
5 min infrared warmdown

Good workout, i have learned that you need to pull both directions hard untill there no more movement/lenghtening of the penis
 
Today:

5 min. hot washcloth warmup
20 min. DLD Bundled double tunica stretch (30 sec. each)
5 min. hot washcloth warmdown

GREAT workout, nice stretch!
 
Yesterday:

5 min. hot washcloth warmup
25 min. DLD Bundled double tunica stretch (30 sec. each)
5 min. infrared warmdown

I went a couple minutes longer, but got a sting in my shaft so had to stop. Pulled to hard I think haha. I take a break for today. :)
 
Today:

5 min. hot bath warmup
20 min. DLD Bundled double tunica stretch (30 sec. each)
5 min. infrared warmdown

What can I say, great stretch! :)
 
Today:

5 min. hot washcloth warmup
25 min. DLD Bundled double tunica stretch (30 sec. each)
5 min. infrared warmdown

Got to much blood sometimes in the shaft for good bundling, so I went a little longer ;)
 
Today:

5 min. hot washcloth warmup
25 min. DLD Bundled double tunica stretch (30 sec. each)
5 min. infrared warmdown

A good way to get you penis flaccid is sit on it, or doing fowfers. :)
 
Today:

5 min. hot washcloth warmup
22 min. DLD Bundled double tunica stretch (30 sec. each)
5 min. infrared warmdown

No comments
 
Today:

5 min. infrared warmup
22 min. DLD Bundled double tunica stretch (30 sec. each)
5 min. infrared warmdown

Like hot wascloth the most as a warmup :)
 
Today:

5 min. infrared warmup
15 min. DLD Bundled double tunica stretch (30 sec. each)
5 min. infrared warmdown

15 minutes of quality stretching time.
 
Tomorrow its time for my weekly BPFSL measurement. We will see if its still 0.2 inch longer then the official measurement. I'm at the start off my 3th week now. So aprox. 2 weeks its official measuring time. Hopefully I gained soms BPenis EnlargementL to :)

Today:

5 min. infrared warmup
15 min. DLD Bundled double tunica stretch (30 sec. each)
5 min. infrared warmdown

15 minutes of quality stretching time.
 
Today:

5 min. infrared warmup
15 min. DLD Bundled double tunica stretch (30 sec. each)
5 min. infrared warmdown

15 minutes of quality stretching time.

BPFSL: a bit above 7,48 inches. Still 0,2 inch longer ;)
 
5 min. infrared warmup
15 min. DLD Bundled double tunica stretch (30 sec. each)
5 min. infrared warmdown

15 minutes of quality stretching time.

Bundled tunica stretches are great, but sometimes I lose power because off fatique in my hands. Going to bring the lengtmaster out. Need some good wrapping though, because last time i only got skin stretch. :)
 
Beyond7;404102 said:
Today:

5 min. infrared warmup
15 min. DLD Bundled double tunica stretch (30 sec. each)
5 min. infrared warmdown

15 minutes of quality stretching time.

BPFSL: a bit above 7,48 inches. Still 0,2 inch longer ;)
Click to expand...


If this was produced by a surgery it would have costed you bigtime! Long live FREE Penis Enlargement!
 
doublelongdaddy;404476 said:
If this was produced by a surgery it would have costed you bigtime! Long live FREE Penis Enlargement!
Click to expand...

The double bundled tunica stretch is very good for BPFSL. I just tried the bundled upward stretch and I think I can keep a stonger grip with this tunica stretch. So going to try a session of these tommorow and compared the two.

DLD if I didn't gain in BPenis EnlargementL, i need to do erect stretches right? How many seconds and sets do you recommend?
 
5 min. infrared warmup
15 min. Bundled upward stretch (30 sec. each)
5 min. infrared warmdown

15 minutes of quality stretching time.

The upward bundled stretch attack the tunica harder then the bundled double tunica stetch. It is pretty hard for the shaft. It feels more worked but it is a bit less elastic afterwards.
 
BTW I did some dld sock stetches, lig stretch is fenomenal. But going to stick with tunica exercises for a while, because dld blasters fatiqued my ligs to but i didn't gain.
 
5 min. infrared warmup
15 min. Bundled upward stretch (30 sec. each)
5 min. infrared warmdown

15 minutes of quality stretching time.

I feel more sore in the day after doing bundled upward stretches, then bundled double tunica stretches. Let see how I feel in the day tommorrow :)
Tommorrow I will exercise one more time, then 2 days resting--> measuring time.
 
5 min. ricesock warmup
15 min. Bundled upward stretch (30 sec. each)
5 min. ricesock warmdown

15 minutes of quality stretching time.

Love the ricesock warmup, simply the best. Good workout, nice stetch. And during the day I was feeling my dick was worked from yesterdays workout!
Two days rest--> Measuring time. Also started a kegalroutine from the sticky.
 
I gained 0,2 inch in BPFSL, but no real difference in BPenis EnlargementL. Just a tiny bit but nothing to really mention.

New routine will still include upward tunica stretches because it really works the shaft/tunica. Good thing to come if I persist. But going to split it in a 30 minute lig and tunica routine.

Routine:
5 min. hot ricesock warmdown
15 min. head sweat band stretch
15 min. upward bundled stetch
5 min. hot ricesock warmdown

Why? To fight off boredom in the routine and to get the ligs and the tunica in one session. Most effective lig exercise and tunica exercise combined in one routine. Gonna try tonight after workin out. rofl
 
New routine again lol:
- 5 min. ricesock warmup
- 15 min. kegel downward stetch
- 15 min. kegel bundled upward stretch
- 5 min. warmdown

Did experiment a bit today. Tommorow serious workout.
 
Beyond7;405278 said:
I gained 0,2 inch in BPFSL, but no real difference in BPenis EnlargementL. Just a tiny bit but nothing to really mention.

New routine will still include upward tunica stretches because it really works the shaft/tunica. Good thing to come if I persist. But going to split it in a 30 minute lig and tunica routine.

Routine:
5 min. hot ricesock warmdown
15 min. head sweat band stretch
15 min. upward bundled stetch
5 min. hot ricesock warmdown

Why? To fight off boredom in the routine and to get the ligs and the tunica in one session. Most effective lig exercise and tunica exercise combined in one routine. Gonna try tonight after workin out. rofl
Click to expand...

Keeping it fun and interesting is so important to motivation....good work.
 
Today:

- 5 min. ricesock warmup
- 15 min. kegel downward stetch
- 10 min. bundled upward stretch
- 5 min. ricesock warmdown

Damn, this workout hits the ligs and the shaft. My dick is sayin: Leave me alone!! I need to recover from this! haha but still give me that kegel routine before you go to sleep! It makes me strong! ;)
 
Today:

- 5 min. ricesock warmup
- 10 min. kegel downward stetch
- 15 min. bundled upward stretch
- 5 min. ricesock warmdown

Don't know what's more effective, powerfull 5 - 10 second stretches (dld blasters) or the same stretches but 30 second hold, only problem is that you can't hold it powerfully for 30 sec. Tommorow gonna do 10 second power holds
 
Exercise added to my routine:
- 5 min. ricesock warmup
- 10 min. dld blasters. (without fulcrum) target area= ligs
- 10 min. mandingo stretch. target area= inner penis
- 10 min. upward bundled stretch. target area= shaft
- 5 min. ricesock warmdown

Before going to sleep, kegel routine.

This routine hits the whole penis and is fun to do. Going to report tommorow.
 
- 5 min. ricesock warmup
- 10 min. dld blasters.
- 10 min. mandingo stretch.
- 10 min. upward bundled stretch
- 5 min. ricesock warmdown

I had a couple off beers so it was difficult to do the blasters, mandingo and upward stretch went well!
 
Today:
- 5 min. ricesock warmup
- 10 min. dld blasters.
- 10 min. mandingo stretch.
- 10 min. upward bundled stretch
- 5 min. light wet jelq (to relax the tissue, massage)
- 5 min. ricesock warmdown
 
Today:
- 5 min. ricesock warmup
- 10 min. dld blasters.
- 10 min. mandingo stretch.
- 10 min. upward bundled stretch
- 5 min. light wet jelq (to relax the tissue, massage)
- 5 min. ricesock warmdown
 
Today:
- 5 min. ricesock warmup
- 10 min. dld blasters.
- 10 min. mandingo stretch.
- 10 min. upward bundled stretch
- 5 min. light wet jelq (to relax the tissue, massage)
- 5 min. ricesock warmdown

Overview
I used to pull untill I felt a nice stretch, but now I am pulling at maximum or near it for as long as possible.
 
Beyond7;406256 said:
Overview
I used to pull untill I felt a nice stretch, but now I am pulling at maximum or near it for as long as possible.
Click to expand...

Awesome! Getting to know your body better, huh?
 
doublelongdaddy;406277 said:
Awesome! Getting to know your body better, huh?
Click to expand...

Yeah, after al this work I have put in I know my dick is conditioned enough to get pulled on real hard. I am going to war with my dick now! (with intelligence offcourse) rofl

Today:
- 10 min. ricesock warmup
- 10 min. dld blasters.
- 10 min. mandingo stretch.
- 10 min. upward bundled stretch
- 5 min. light wet jelq/squeeze (to relax the tissue, massage)
- 5 min. ricesock warmdown

What a difference it makes when you pull to your maximum!
 
Today:
- 10 min. ricesock warmup
- 10 min. dld blasters.
- 10 min. mandingo stretch.
- 10 min. upward bundled stretch
- 5 min. light wet jelq/squeeze (to relax the tissue, massage)
- 5 min. ricesock warmdown

Overview:
LIG POP!!! I only felt that years ago!! I was like...pop....LIGGGGGGGGGGG POPPPPPPP rofl haha It scared me a bit and I stretched with a little less power :P (happend with the blasters)
 
Today:
- 10 min. ricesock warmup
- 10 min. dld blasters.
- 10 min. mandingo stretch.
- 10 min. upward bundled stretch
- 5 min. light wet jelq/squeeze (to relax the tissue, massage)
- 5 min. ricesock warmdown

Good workout..I think after tommorow's workout I need some rest. My dick is getting ripped off :cool:
 
No full workout today. I feel that after 4 days off this routine my dick is totally worked, my shaft hurts when I pull it. So I take 1 day off and see If I can stretch again without painfull soreness. Still gonna do my PC workout before sleep.

For real, PC work has made my dick a LOTTTTT stronger in 3 week time. rofl

Gonna do some light jelqing/squeeze for 10 minutes.
 
Today:
- 10 min. ricesock warmup
- 10 min. dld blasters.
- 10 min. mandingo stretch.
- 10 min. upward bundled stretch
- 5 min. light wet jelq/squeeze (to relax the tissue, massage)
- 5 min. ricesock warmdown
 
Today:
- 10 min. ricesock warmup
- 10 min. dld blasters.
- 10 min. mandingo stretch.
- 10 min. upward bundled stretch
- 5 min. light wet jelq/squeeze (to relax the tissue, massage)
- 5 min. ricesock warmdown

Ordered some leech fats yesterday. Heard good things about it for healing and circulation etc. rofl
 
doublelongdaddy;407207 said:
Stoppin by to say Hi!:)
Click to expand...

Hi ! rofl

The routine is going good, its a hard routine so i'm experimenting with days off etc. 1 on 1 off feels best at the moment. Hope that the leech fats heal me quicker so I can do more workouts :P december the 14th is measuring day.

Today:
- 10 min. ricesock warmup
- 10 min. dld blasters.
- 10 min. mandingo stretch.
- 10 min. upward bundled stretch
- 5 min. light wet jelq/squeeze (to relax the tissue, massage)
- 5 min. ricesock warmdown
 
I love visiting user logs but sometimes I see everything is going fine but I like to say Hi so you know I am watching:)
 
Today:
- 10 min. ricesock warmup
- 10 min. dld blasters.
- 10 min. mandingo stretch.
- 10 min. upward bundled stretch
- 5 min. light wet jelq/squeeze (with condom rim at glans)
- 5 min. ricesock warmdown

For the last couple of days I have been wearing a condom rim at my glans for more engorgement of my head during the light wet jelq/squeeze after stretching.
 
Beyond7;407726 said:
For the last couple of days I have been wearing a condom rim at my glans for more engorgement of my head during the light wet jelq/squeeze after stretching.
Click to expand...

How is this working, better expansion at glans?
 
doublelongdaddy;407766 said:
How is this working, better expansion at glans?
Click to expand...

Yes definately better expension, I think that everyone who squeezes/jelqs needs to wear it, because off the glans/head expension. I don't think I am going to gain alott from it because I use it just for 5 minutes. But when doing full girth routines I can see great potential.

I believe RED uses it to and says that his head and glans made gains because off it.
 
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