I will do them before the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] SJJ supersets. That's probably best right? And the day after doing my [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] work :)
 
today:

- 30 rotary stretches, 3x40 sec. downward stretch+upward stretch supersetted with 1 hour [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words]. (2 sets)
- 10 minutes edging.
 
Beyond7;385399 said:
Haha oke sir,

I will incorporate them after the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] SJJ supersets.

Or put it somewhere else?

That is perfect, I just want everyone to try these and I will promote it until they do! I know this is the MISSING LINK in pe length gains!
 
Today:
- [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] Hardcore stretches
- [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] + [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words] (2 supersets)
- 15 min. upward stretching

Upward stretching still isn't comfortable when doing [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] + SJJ supersets before, because my glans is pumped, the skin hurts with to much pull.

But still a NICE WORKOUT!
 
Yesterday:
- [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] Hardcore stretches
- [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] + [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words] (2 supersets)
- 15 min. upward stretching

Today:
- Manual stretching various directions 30 seconds each + 1 hour [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] (2 sets)
 
Had no time to go on the internet but followed my routines.

Today:
Hardcore [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] stretches [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]+SSJ supersets
15 min manual upward stretching.

I did a couple off easy [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] stetches because my dick was kinda fatiqued. I am going to try not to watch porno anymore, only sex with my girlfriend. And when its measuring time I am watching adult entertainment, for optimal erection.
 
Beyond7;386301 said:
Had no time to go on the internet but followed my routines.

Today:
Hardcore [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] stretches [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]+SSJ supersets
15 min manual upward stretching.

I did a couple off easy [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] stetches because my dick was kinda fatiqued. I am going to try not to watch porno anymore, only sex with my girlfriend. And when its measuring time I am watching adult entertainment, for optimal erection.

I did that with Jen and I think it really helped our sexual relationship. We both agreed to not masturbate and only cum during sex with each other...it was beautiful. But with me all I have to do is think about Jen and I am hard:) No adult entertainment needed:)
 
Nice inspiration! :) especially the beautifull part :)

- 30 rotary stretches, 3x40 sec. downward stretch+upward stretch supersetted with 1 hour [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words]. (2,5 sets) (Didn't watch the clock enough haha so don't know my extendertime)
- 10 minutes edging.
 
Beyond7;386414 said:
Nice inspiration! :) especially the beautifull part :)

- 30 rotary stretches, 3x40 sec. downward stretch+upward stretch supersetted with 1 hour [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words]. (2,5 sets) (Didn't watch the clock enough haha so don't know my extendertime)
- 10 minutes edging.


You are going to need to change your name soon:) Beyond 9?
 
Haha I hope so! But any gain I am happy with. In the old days I used to gain 0,3 mm a month with a nice routine, so I am not that greedy ;)

Today: [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] Hardcore stretches
5 min. [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] superset with 5 min. girth blaster. (2 sets)
Some manual upward stretching. My skin hurt so not I did it easy on the manual :)
 
Today: [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] hardcore stretches. I had no time for the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] workout. I also did not do the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] + SJJ superset because I think I need 1 restday to do them again. They are so intense!
 
Beyond7;386946 said:
Today: [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] hardcore stretches. I had no time for the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] workout. I also did not do the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] + SJJ superset because I think I need 1 restday to do them again. They are so intense!

Take a day off if that is what you need. Just be sure to jump back on the horse come the next day.
 
Yesterday: [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]+SSJ supersets (2sets)

Today: [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]Extender[/words] workout (2 sets) + 15 minute manual workout.

Again not a lott off time these days:)
 
Beyond7;387162 said:
Yesterday: [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]+SSJ supersets (2sets)

Today: [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]Extender[/words] workout (2 sets) + 15 minute manual workout.

Again not a lott off time these days:)

How long were your [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] sets?
 
My sets are always 1 hour. Sometimes a minute more or less ;)

Yesterday off.

Today:
Hardcore [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] stetches+ [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]/SJJ supersets (2 sets of 5 minute each)

I didn't shave my pubic hair enough to get good suction. (dumbass!) so the hardcore stretches didn't go to well. But the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]/SJJ went perfect! Very nice flaccid right now!
 
Today:
- 30 sec. rotary stretches, 3x40 sec. downward and 3x40 sec. upward stretches. + 1 hour [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] (2 sets)
 
No problem, I'm your testrat :)

Today:
- 30 sec. rotary stretches, 3x40 sec. downward and 3x40 sec. upward stretches. + 1 hour [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] (2 sets) + infraredlamp shining on my shaft.
- [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] hardcore stretches for a couple off minutes (skin hurts)
- [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]+SJJ superset (5+5 min.) (2 sets)

I loved the infrared, it keeps the shaft nice and warm. Normaly my cock gets cold after the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words], so this must be an improvement.
First time I did it this way, keep my cock guessing haha. My skin hurts a bit so not so intense [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] hardcore stretches and I will take 1 day off. Don't want a skin injury.

Beyond7
 
Afternoon:
- 30 sec. rotary stretches, 3x40 sec. downward and 3x40 sec. upward stretches. + 1,5 hour [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] (1 set) + infraredlamp shining on my shaft.

In the evening
- [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] hardcore stretches (just a couple, didn't feel right)
- [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]/SJJ supersets (2 sets of 5 minutes)
 
doublelongdaddy;388043 said:
How is that infrared working out for you?

Its makes the shaft more loose and warm. I think it's good to use when stretching. Maybe its going to make a small difference. Every mm is welcome. ;)

Yesterday and today:
- Couple off minutes [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] hardcore stretches
- [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]/SSJ supersets (each 5 min. x 2 sets)

The [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] hardcore stretches are not going to well. My balls get sucked in a lott and it hurts. From now on I will only do straight out and down angles. I really get a good stretch from those angles. Just going to do more sets.
No time for more Penis Enlargement the last couple off days. Well its better then nothing. ;)

Next week it's measuring time :)
 
Last edited:
In all my years I have wanted to try this and never have. I am going to grab one at Walmart next time I go.
 
The infrared is realy good for keeping the shaft warm.

Yesterday:
- [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] hardcore stretches
- [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]/SJJ supersets (5. min each x 2 sets)

Again my balls get sucked (right ball) in the tube and it hurts. I really need to get rid off my turkey neck, my balls need to hang lower! Then I am certain that my balls won't get sucked in the tube.

Today and tomorrow is rest day. Day after measure day!
 
Measuring day:
BPenis EnlargementL EL EG BPFSL [words=http://fleshlight.sjv.io/c/348327/302851/4702]FL[/words] FG EW
2010-05-01 6.811 6.417 5.118 7.283 5.314 4.133 1.566
2110-07-19 6.811 6.417 5.314 7.283 5.314 4.330 1.771

I gained 0,196 inch in erect girth, 0,197 inch in flacid girth and 0,205 inch in erect with. I gained girth but no length gains :(
Wearing the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] for aprox. 2 hours a day has no effect I see. Any ideas DLD?
 
Beyond7;388981 said:
Measuring day:
BPenis EnlargementL EL EG BPFSL [words=http://fleshlight.sjv.io/c/348327/302851/4702]FL[/words] FG EW
2010-05-01 6.811 6.417 5.118 7.283 5.314 4.133 1.566
2110-07-19 6.811 6.417 5.314 7.283 5.314 4.330 1.771

I gained 0,196 inch in erect girth, 0,197 inch in flacid girth and 0,205 inch in erect with. I gained girth but no length gains :(
Wearing the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] for aprox. 2 hours a day has no effect I see. Any ideas DLD?


Congratulations on the gains you did make. With the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]Extender[/words] I suggest doing my [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SizeGenetics[/words] stretching routine, this will really maximize your efforts. It combines manuals with extending in a very smart, easy routine.
 
Next routine after vacation.
3 sets of the following stretches each performed for 30 seconds.
- Straight up: 3 thirty second stretches
- Straight Down: 3 thirty second stretches
- Out to left: 3 thirty second stretches
- Out to right: 3 thirty second stretches
- Rotaries: 25 Cranks x 3
- Behind the Cheeks: 3 thirty second stretches
- Strap on [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SizeGenetics[/words] [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]Extender[/words] (wear for 1.5 hours)

Doing as many supersets as possible. I really want to focus on lenght now. I know I can gain girth with the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]/SJJ supersets so that's for later. If I don't have enough time for the routine I will put on the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] for a couple of minutes.
Going to do the testicle health routine to for better hang and less webbing.
 
Beyond7;389069 said:
Next routine after vacation.
3 sets of the following stretches each performed for 30 seconds.
- Straight up: 3 thirty second stretches
- Straight Down: 3 thirty second stretches
- Out to left: 3 thirty second stretches
- Out to right: 3 thirty second stretches
- Rotaries: 25 Cranks x 3
- Behind the Cheeks: 3 thirty second stretches
- Strap on [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SizeGenetics[/words] [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]Extender[/words] (wear for 1.5 hours)

Doing as many supersets as possible. I really want to focus on lenght now. I know I can gain girth with the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]/SJJ supersets so that's for later. If I don't have enough time for the routine I will put on the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] for a couple of minutes.
Going to do the testicle health routine to for better hang and less webbing.

I bet teh [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] is strapped on right about now.
 
NOPenis Enlargement :)

The [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] keeps slipping off. And when it doesn't I can't get a good stretch. Maybe that's why I didn't gain length.

So my next routine:


3 sets of the following stretches each performed for 30 seconds.
- Straight up: 3 thirty second stretches
- Straight Down: 3 thirty second stretches
- Out to left: 3 thirty second stretches
- Out to right: 3 thirty second stretches
- Rotaries: 25 Cranks x 3
- Behind the Cheeks: 3 thirty second stretches
- Strap the Bib hanger (wear for 20 min. x 3 sets)

When I have time, I do another superset.

I hope this works. Do you like it DLD?
 
Back from holiday.

Yesterday:
Starting on the hardcore routine for hanging.
- 5.5 pounds for 8 minutes, fatigued.
- 2.75 pounds for 5 minutes, fatigued.
- 15 min. jelqing.

This was an intense session. Maybe this will boost my gains to new lengths.

By the way, DLD your testicle health routine eliminated most of my webbing in 8 days. LOVE your techniques!
 
- 5 min. hot cloth warmup
- 20 min. 2.75 pounds x 2 sets (btc)
- 15 min. jelq
- testicle health routine
- 5 min. hot cloth warmdown

I feld a nice lig burn, but is was not hardcore. Tomorrow 5.5 pounds again. If this proves to heavy, I will choose a weight in the middle.
 
- 5 min. hot cloth warmup
- set 1: 20 min. 5.5 pounds
- set 2: 12 min. 5.5 pounds (Fatique) 8 min. 2.75 pounds
- set 3: 20 min. 2.75 pounds
- set 4: 20 min. 2.75 pounds
- 15 min. jelq.
- 5 min. hot cloth warmdown
- testicle health routine

Overview:
Good workout, but I need a weight between 5.5 and 2.75 pounds, more optimal I think.
 
Beyond7;391158 said:
- 5 min. hot cloth warmup
- set 1: 20 min. 5.5 pounds
- set 2: 12 min. 5.5 pounds (Fatique) 8 min. 2.75 pounds
- set 3: 20 min. 2.75 pounds
- set 4: 20 min. 2.75 pounds
- 15 min. jelq.
- 5 min. hot cloth warmdown
- testicle health routine

Overview:
Good workout, but I need a weight between 5.5 and 2.75 pounds, more optimal I think.

Did you just introduce the testicle health routine?
 
- 5 min. hot cloth warmup
- set 1: 20 min. 5.5 pounds (Fatique) (hardcore)
- set 2: 20 min. 4.125 pounds
- set 3: 20 min. 4.125 pounds
- set 3: 20 min. 4.125 pounds (hardcore)
- 15 min. jelq.
- 5 min. hot cloth warmdown
- testicle health routine

Overview:
Good workout
 
Beyond7;391347 said:
I did the routine on my vacation last week and now after haning or when I go to bed. LOVE IT.

I am convinced that teh Testicle Health Routine is responsible for much of my flaccid hang gains.
 
I think you could be right!

- 5 min. hot cloth warmup
- set 1: 20 min. 5.5 pounds (Fatique)
- set 2: 20 min. 4.125 pounds
- set 3: 16 min. 4.125 pounds - 4 min. 2.75 pounds
- set 3: 20 min. 2.75 pounds
- 15 min. jelq.
- 5 min. hot cloth warmdown
- testicle health routine

Overview:
Good workout
 
In the morning I did the testicle health routine.

In the afternoon:
- 5 min. hot cloth warmup
- set 1: 20 min. 5.5 pounds
- set 2: 4 min. 5.5 pounds (fatique) - 16 min. 4.125
- set 3: 7 min. 4.125 pounds (fatique) - 13 min. 2.75 pounds
- set 3: 20 min. 2.75 pounds
- 15 min. jelq.
- 5 min. hot cloth warmdown

Overview:
Good workout, some skin soreness.
 
Beyond7;391900 said:
In the morning I did the testicle health routine.

In the afternoon:
- 5 min. hot cloth warmup
- set 1: 20 min. 5.5 pounds
- set 2: 4 min. 5.5 pounds (fatique) - 16 min. 4.125
- set 3: 7 min. 4.125 pounds (fatique) - 13 min. 2.75 pounds
- set 3: 20 min. 2.75 pounds
- 15 min. jelq.
- 5 min. hot cloth warmdown

Overview:
Good workout, some skin soreness.

Grab some Hydrocortisone, it is brilliant with this issue.
 
- 5 min. hot cloth warmup
- set 1: 20 min. 5.5 pounds
- set 2: 9 min. 5.5 pounds (fatique) - 11 min. 4.125
- set 3: 8 min. 4.125 pounds (fatique) - 12 min. 2.75 pounds
- set 3: 7 min. 2.75 pounds (sharp pain left ligaments)
- 15 min. jelq.
- 5 min. hot cloth warmdown

Overview:
The sharp pain stopped the hanging session, but it was still a good workout :)
 
Beyond7;392033 said:
- 5 min. hot cloth warmup
- set 1: 20 min. 5.5 pounds
- set 2: 9 min. 5.5 pounds (fatique) - 11 min. 4.125
- set 3: 8 min. 4.125 pounds (fatique) - 12 min. 2.75 pounds
- set 3: 7 min. 2.75 pounds (sharp pain left ligaments)
- 15 min. jelq.
- 5 min. hot cloth warmdown

Overview:
The sharp pain stopped the hanging session, but it was still a good workout :)

Sharp pain=BAD, I am glad you stopped!
 
Harcore today, no time:
- 5 min. warmup
- 11 min. 6.875 pounds (fat)
- 15 min. jelq
- 5 min. warmdown
- testicle health routine
 
- 5 min. hot cloth warmup
- set 1: 20 min. 5.5 pounds
- set 2: 8 min. 5.5 pounds (fatique) - 12 min. 4.125
- set 3: 20 min. 4.125 pounds
- set 4: 20 min. 4.125 pounds
- 15 min. jelq.
- 5 min. infrared warmdown

Overview:
Decent workout, sometimes i need to reposition the hanger
 
Sometimes the hanger twists to the right.

Today:
- set 1 5.5 pounds 20 min.
- set 2 5.5 pounds 20 min.
- set 3 5.5 pounds 20 min. (FAT)
- set 4 4.125 pounds 12 min. (FAT) - 2.75 pounds 8 min.
- wanked (LOL)
- 5 min. warmdown

Overview:
Good workout, lasted longer this time. My discipline failed, I wanked haha.
 
Today:
- warm bath.
- set 1 5.5 pounds 20 min.
- set 2 5.5 pounds 2 min. (skins soreness left side of the shaft)
- 15 min. jelq.
- 5 min warmdown
 
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