Beyond7;385399 said:Haha oke sir,
I will incorporate them after the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] SJJ supersets.
Or put it somewhere else?
Beyond7;386301 said:Had no time to go on the internet but followed my routines.
Today:
Hardcore [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] stretches [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]+SSJ supersets
15 min manual upward stretching.
I did a couple off easy [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] stetches because my dick was kinda fatiqued. I am going to try not to watch porno anymore, only sex with my girlfriend. And when its measuring time I am watching adult entertainment, for optimal erection.
Beyond7;386414 said:Nice inspiration! especially the beautifull part
- 30 rotary stretches, 3x40 sec. downward stretch+upward stretch supersetted with 1 hour [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words]. (2,5 sets) (Didn't watch the clock enough haha so don't know my extendertime)
- 10 minutes edging.
Beyond7;386946 said:Today: [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] hardcore stretches. I had no time for the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] workout. I also did not do the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] + SJJ superset because I think I need 1 restday to do them again. They are so intense!
Beyond7;387162 said:
doublelongdaddy;388043 said:How is that infrared working out for you?
Beyond7;388981 said:Measuring day:
BPenis EnlargementL EL EG BPFSL [words=http://fleshlight.sjv.io/c/348327/302851/4702]FL[/words] FG EW
2010-05-01 6.811 6.417 5.118 7.283 5.314 4.133 1.566
2110-07-19 6.811 6.417 5.314 7.283 5.314 4.330 1.771
I gained 0,196 inch in erect girth, 0,197 inch in flacid girth and 0,205 inch in erect with. I gained girth but no length gains
Wearing the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] for aprox. 2 hours a day has no effect I see. Any ideas DLD?
Beyond7;389069 said:Next routine after vacation.
3 sets of the following stretches each performed for 30 seconds.
- Straight up: 3 thirty second stretches
- Straight Down: 3 thirty second stretches
- Out to left: 3 thirty second stretches
- Out to right: 3 thirty second stretches
- Rotaries: 25 Cranks x 3
- Behind the Cheeks: 3 thirty second stretches
- Strap on [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SizeGenetics[/words] [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]Extender[/words] (wear for 1.5 hours)
Doing as many supersets as possible. I really want to focus on lenght now. I know I can gain girth with the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]/SJJ supersets so that's for later. If I don't have enough time for the routine I will put on the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] for a couple of minutes.
Going to do the testicle health routine to for better hang and less webbing.
Beyond7;391158 said:- 5 min. hot cloth warmup
- set 1: 20 min. 5.5 pounds
- set 2: 12 min. 5.5 pounds (Fatique) 8 min. 2.75 pounds
- set 3: 20 min. 2.75 pounds
- set 4: 20 min. 2.75 pounds
- 15 min. jelq.
- 5 min. hot cloth warmdown
- testicle health routine
Overview:
Good workout, but I need a weight between 5.5 and 2.75 pounds, more optimal I think.
Beyond7;391347 said:I did the routine on my vacation last week and now after haning or when I go to bed. LOVE IT.
Beyond7;391900 said:In the morning I did the testicle health routine.
In the afternoon:
- 5 min. hot cloth warmup
- set 1: 20 min. 5.5 pounds
- set 2: 4 min. 5.5 pounds (fatique) - 16 min. 4.125
- set 3: 7 min. 4.125 pounds (fatique) - 13 min. 2.75 pounds
- set 3: 20 min. 2.75 pounds
- 15 min. jelq.
- 5 min. hot cloth warmdown
Overview:
Good workout, some skin soreness.
Beyond7;392033 said:- 5 min. hot cloth warmup
- set 1: 20 min. 5.5 pounds
- set 2: 9 min. 5.5 pounds (fatique) - 11 min. 4.125
- set 3: 8 min. 4.125 pounds (fatique) - 12 min. 2.75 pounds
- set 3: 7 min. 2.75 pounds (sharp pain left ligaments)
- 15 min. jelq.
- 5 min. hot cloth warmdown
Overview:
The sharp pain stopped the hanging session, but it was still a good workout
Beyond7;392469 said:sometimes i need to reposition the hanger