The routine is going good, its a hard routine so i'm experimenting with days off etc. 1 on 1 off feels best at the moment. Hope that the leech fats heal me quicker so I can do more workouts december the 14th is measuring day.
Today:
- 10 min. ricesock warmup
- 10 min. dld blasters.
- 10 min. mandingo stretch.
- 10 min. upward bundled stretch
- 5 min. light wet jelq/squeeze (to relax the tissue, massage)
- 5 min. ricesock warmdown
Today:
- 10 min. ricesock warmup
- 10 min. dld blasters.
- 10 min. mandingo stretch.
- 10 min. upward bundled stretch
- 5 min. light wet jelq/squeeze (with condom rim at glans)
- 5 min. ricesock warmdown
For the last couple of days I have been wearing a condom rim at my glans for more engorgement of my head during the light wet jelq/squeeze after stretching.
For the last couple of days I have been wearing a condom rim at my glans for more engorgement of my head during the light wet jelq/squeeze after stretching.
Yes definately better expension, I think that everyone who squeezes/jelqs needs to wear it, because off the glans/head expension. I don't think I am going to gain alott from it because I use it just for 5 minutes. But when doing full girth routines I can see great potential.
I believe RED uses it to and says that his head and glans made gains because off it.
Today:
- 10 min. ricesock warmup
- 10 min. dld blasters.
- 10 min. mandingo stretch.
- 10 min. upward bundled stretch
- 5 min. light wet jelq/squeeze (with condom rim at glans)
- 5 min. ricesock warmdown
Today:
- 10 min. ricesock warmup
- 10 min. dld blasters.
- 10 min. mandingo stretch.
- 10 min. upward bundled stretch
- 5 min. light wet jelq/squeeze (with condom rim at glans)
- 5 min. ricesock warmdown
- Masssage with leech fats
Today:
- 10 min. ricesock warmup
- 10 min. dld blasters.
- 10 min. mandingo stretch.
- 10 min. upward bundled stretch
- 5 min. light wet jelq/squeeze (with condom rim at glans)
- 5 min. ricesock warmdown
- Masssage with leech fats
Used the leech fats for 2 days now. When you aplie it, after some time you feel something is going on. Haven't seen any other things yet. But maybe it takes some time.
Used the leech fats for 2 days now. When you aplie it, after some time you feel something is going on. Haven't seen any other things yet. But maybe it takes some time.
Well I feel that the first couple of inches off my penis get's faster erect as usual. But I think it also has to do with my everyday PC routine (alsmost every day haha)
Tinteling feeling it gives you and the tissue is more plyable. I seems that I heal faster to. Less aching the day after heavy workouts.
BTW everybody should do PC work, it is helping me get stronger erections and harder ones. Even when semi-erect its not easy to push him completely down haha. Still need to find a way to get that last inch of my cock/head a bit harder. This has always been a problem to get it completely hard.
Today:
- 10 min. ricesock warmup
- 10 min. dld blasters.
- 10 min. mandingo stretch.
- 10 min. upward bundled stretch
- 5 min. light wet jelq/squeeze (with condom rim at glans)
- 5 min. ricesock warmdown
- Masssage with leech fats
No workout tommorow, 15 december going to measure.
Tommorow going to do a new routine:
- 5 min. warmup (ricesock)
- 10 min. BTC stretching
- 10 min. Mandingo stretches
- 10 min. CTS stretches
- 5 min. warmdown (ricesock)
What awesome news. It is actually a good thing that your BP is longer now and your FS remained the same, this means you are converting gains! EXCELLENT NEWS!!!!!
It feels good to gain! I also believe that my PC routine has contributed to this. I want to convert more bpfsl to bpel gains so I am going to do CTS stretches in my next routine.
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