Last night:
2 20 minute 10 lbs sets 2 20 minute 13 lbs sets 1 10 minute 15 lbs set and 1 20 minute 10 lbs set all SD
Tonight: 1 20 minute 10 lbs set 3 20 minute 13 lbs sets 1 10 minute 15 lbs set 1 20 minute 10 lbs set all SD
2 20 minute 10 lbs sets 2 20 minute 13 lbs sets 1 10 minute 15 lbs set and 1 20 minute 10 lbs set all SD
Tonight: 1 20 minute 10 lbs set 3 20 minute 13 lbs sets 1 10 minute 15 lbs set 1 20 minute 10 lbs set all SD