DLD,

I'm probably going to be doing the Newbie Routine MANUALLY and then using the Power Assist. Daily for both.

1. Is this too much to be doing to ALSO do the blasters? Is there another length exercise I can do instead of the blasters that will greatly accelerate BPenis EnlargementL gains?
2. Not to be gross, but isn't a Reverse Kegel the muscle you push to push pee out of you? If not, please explain what a reverse kegel is.
3. When doing ALL of my stretches, should I be doing reverse kegels, doing kegels, or what?

Much appreciated.

Stevie
 
stevie7inch;327609 said:
I'm probably going to be doing the Newbie Routine MANUALLY and then using the Power Assist. Daily for both.

1. Is this too much to be doing to ALSO do the blasters? Is there another length exercise I can do instead of the blasters that will greatly accelerate BPenis EnlargementL gains?

I think DLD Blasters are one of the best length exercises and I see no reason why you can not include them in your routine.

stevie7inch;327609 said:
2. Not to be gross, but isn't a Reverse Kegel the muscle you push to push pee out of you? If not, please explain what a reverse kegel is.

Exactly right.

stevie7inch;327609 said:
3. When doing ALL of my stretches, should I be doing reverse kegels, doing kegels, or what?

I do, I think mostly by habit. The reverse kegel will help excel gains in most stretches while the kegel is a great way to bring more blood into the penis during girth work.
 
doublelongdaddy;327617 said:
I think DLD Blasters are one of the best length exercises and I see no reason why you can not include them in your routine.



Exactly right.



I do, I think mostly by habit. The reverse kegel will help excel gains in most stretches while the kegel is a great way to bring more blood into the penis during girth work.

So then:

1. Do a reverse kegel whenever I stretch and a kegel as I jelq?
2. Blasters: Get yourself into an A stretch, Pull yourself away from your body and kegel, stay there and reverse kegel and stretch it futher...do I have it right?
 
how could i incorporate these into the beginner's routine from the video? it seems like it might be overdoing it to have this extra exercise for 50 reps after doing all the rest of the routine.
 
dmoney101;327647 said:
how could i incorporate these into the beginner's routine from the video? it seems like it might be overdoing it to have this extra exercise for 50 reps after doing all the rest of the routine.

Don't change the stretches, just add the logic to the routine. When you are stretching practice doing a reverse kegel. Hold it as long as you can (it will get longer with practice. Prior to doing your stretches do the newbie PC workout to pre-exhaust your PC muscles.
 
Alright I'm going to start doing these before my hanging sessions. Its weird b/c I stopped wearing gloves when lifting and I have calluses around my the grooves of my thumbs and I've been vacuum hanging for a couple of years but these aren't as bad as I remember them. I have a lot more length than I did when I first tried these so they get easier to do the longer you stretch.
 
sorry if this is a sili question:
in DLD blasters, after doing the 5-minute kegel do i relax the PC muscle and then stretch or stretch while the PC muscle is tightened?
(i've seen the video but i haven't understand this one)
thanks
 
sabpap;330939 said:
sorry if this is a sili question:
in DLD blasters, after doing the 5-minute kegel do i relax the PC muscle and then stretch or stretch while the PC muscle is tightened?
(i've seen the video but i haven't understand this one)
thanks

Your stretch should be firm all the way through. During the reverse kegel the penis will give a bit of slack so you can increase the stretch.
 
yooo i tried out the DLD blasters a few days ago. the first 2 days i could not get it right at all. Today i tried it out and i figured out what i was doing wrong. all before i was not pulling my dick away, i was keeping it close to my body. mann i pulled it away from my body and did the DLD A stretch along with the stretching exercise that blue whale talked out in his " mother of all lig stretches" thread and, 5 btc stretches, and 5 DLD bundled tunica stretches and oh my god. i got done doing my pe for the day and measured myself because i was just curious to see how much i had gained since everyone on here was talking about gaining temporary length growth. my length is 6.75 inches. when i measured myself again, it was 7 inches. thats a .25 inch increase. i am sooo happy about this. now that i know what to do, i feel extremely confident about gainin more length than ever before. you're the man DLD.
 
bossalinie;335875 said:
yooo i tried out the DLD blasters a few days ago. the first 2 days i could not get it right at all. Today i tried it out and i figured out what i was doing wrong. all before i was not pulling my dick away, i was keeping it close to my body. mann i pulled it away from my body and did the DLD A stretch along with the stretching exercise that blue whale talked out in his " mother of all lig stretches" thread and, 5 btc stretches, and 5 DLD bundled tunica stretches and oh my god. i got done doing my pe for the day and measured myself because i was just curious to see how much i had gained since everyone on here was talking about gaining temporary length growth. my length is 6.75 inches. when i measured myself again, it was 7 inches. thats a .25 inch increase. i am sooo happy about this. now that i know what to do, i feel extremely confident about gainin more length than ever before. you're the man DLD.

There is a big reason I became famous and it was this exercise. The reason it made me so famous is because it is the best length exercise. Almost all length exercises now utilize a part of this stretch is some way. When I started Penis Enlargement guys were gaining like an inch in 2 years, I was like "fuck that" I want an in in a minute. This exercise gave me 2 inches of length AFTER I gained 2 inches using basic stretching! CRAZY!
 
It truly is the best temporary length increase exercise I have come across in my five and a half years of P.E. When I am truly relaxed and the blood flow is strong, and I am totally into it, I can kegel and reverse kegel my dick, (I am not exaggerating here), a full two inches. If I start at 8", I can get it up to 10". If I start at 9", I can get it up to 11". I wish I knew how to do a video of this. Maybe some summer when I am free, I'll devote a block of time to just this project.
 
goinfor11x7;335891 said:
It truly is the best temporary length increase exercise I have come across in my five and a half years of P.E. When I am truly relaxed and the blood flow is strong, and I am totally into it, I can kegel and reverse kegel my dick, (I am not exaggerating here), a full two inches. If I start at 8", I can get it up to 10". If I start at 9", I can get it up to 11". I wish I knew how to do a video of this. Maybe some summer when I am free, I'll devote a block of time to just this project.


WOW, that is crazy. I never measured directly after blasting but I know I am not getting those stats...great work!
 
BigManPenis Enlargement;326512 said:
Man, this exercise right here is the shit for real. When i started Penis Enlargement (which hasnt been all that long since i got back into it) It has given me quick gains.. and i do mean QUICK! Im talkin like a week or so with visualization and it stayed permaenent and honestly, I dont Penis Enlargement all that much and im finally at 6 NBPenis EnlargementL, once i completely lose this fat pad i'll be 6.5 NBP. Imma hit the blasters hard again to get to 7. Everybody needs to do this exercise

Same boat here. I just jelqued once in a while and had for several years, getting OK gains (.5 inch length and 1 inch in girth) to about 8.5 inches erect length and 6 inches girth and then I did these. Wow. In one night I gained .25inches length. These do work, people. The only question I have is how much can one gain from this exercise alone? I do these every other day with Horse Squeezes and Ulis on the off days, 5 days on and 2 off and there seems to be a difference.
 
Yea these are probably the best proven length exercise around but I got paranoid doing them because of my turkey neck that I'm getting rid off and this method made me more cautious as I have to pull the skin back and push back at the base which loses my momentum, but its the king with a reputation no one can argue with really.

�other forum� and countless other pe forums members gained tons from these in the early 00's when dld was a member and countless guys here too.

The king of stretches and it can be done to attack ligaments & tunicae by varying the angle.
 
bdizzle;340503 said:
Same boat here. I just jelqued once in a while and had for several years, getting OK gains (.5 inch length and 1 inch in girth) to about 8.5 inches erect length and 6 inches girth and then I did these. Wow. In one night I gained .25inches length. These do work, people. The only question I have is how much can one gain from this exercise alone? I do these every other day with Horse Squeezes and Ulis on the off days, 5 days on and 2 off and there seems to be a difference.

Yes, exactly what I think. Surely there must be a limit on how much you can get from stretching and exercising?

Or is there no limit?
 
Kokobo;340523 said:
Yes, exactly what I think. Surely there must be a limit on how much you can get from stretching and exercising?

Or is there no limit?


The limit is what you believe to be the limit. Many men never reach 9, 10 inches because their mental cap is set much lower.
 
Hi, im new here, as of like an hour ago lol.. but after reading just this thread ALONE. I can't wait to get started.

I still got more to read to find out what all this BPenis EnlargementL, BPSF, etc means and also other Penis Enlargement exercises. I started with basic jelqing back in the day but was also one who gave up and nowwww. This site has me pumped. I am a very sexually active guy and always after my girl every night, but if ejaculating too often can slow down my gaining process then its time to chill and focus on some gains. I will be recording my measurements to keep track. Thanks for all the info everyone has posted and thanks DLD for inventing the exercise you gain freak! lol
 
Back
Top Bottom