DLD

doublelongdaddy
Staff member
Performing the DLD Blaster:
Warm up to the Blasters
Sitting on the toilet in a totally flaccid state stretch penis upward to a taunt pull. In this state do 100 quick Kegels. This will aid in making you aware of the PC muscle prior to engaging in the Blasters. It will also serve to pre-exhaust the PC muscle to some extent. When this is complete move on to the actual Blasters.

The Blasters
Sitting on the toilet get yourself into the DLD “A” stretch . For some this may be difficult due to wrist size so the RB fake arm stretch or the Dual Fulcrum Stretch can be substituted. I would prefer that everyone eventually get into the “A’ Stretch as an ultimate goal so continue trying to get into it as you make gains.

Once in the “A” Stretch pull your penis to a good solid stretch straight out. In this position do kegel. (take note of how your penis will pull back as the PC muscle flexes) Hold this Kegel for 5 seconds. Feel the pull back? If not loosen stretch a bit...your main objective on this part of the stretch is to feel that slight pull make so the next part of the exercise can be felt. The Kegel portion of this exercise is to serve only this function..this is where you will be training your PC muscle the stretch is only in place to feel the pull back.

Now this is where you want to really stretch ... do a Reverse Kegel (as you make this change from a Kegel to a Reverse Kegel you will feel the PC Unflex) As you RK pull your stretch to accommodate the unflex, meaning just as when you Kegel the penis pulls back the penis in a Reverse Kegel will produce more slack. Stretch this to your max for 5 seconds. During this 5 second Reverse Kegel be sure to pivot your arm or fake arm to increase tension. The idea on the Reverse Kegel is to take your stretching capasity beyond normal and this is accomplished by the Arm pivot, Fake arm Pivot or Increasing pull on Dual Fulcrum.

This is one Rep.

You should continue to do rep sets of these. (formula 5sec Kegel, 5 sec Reverse Kegel= One rep. x 50)

The same instructions apply to the "Bundled Version of this exercise"

All Graphic Images will be included after this post.
 

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jelq2grow

New member
That is great - now.... is there a similar explanation about what the DLD A Stretch , RB fake arm and Dual fulcrum are? Can't do this one without the explanation of those.

Many thanks
 

cableman

New member
I do this workout every two days, DLD + jelq, I found it confortable, but how could be sure they works? Which are the signals of a good job?

After DLD I feel a little pain if I touch the base of my penis and it is reddened. I use usually toilet paper for a better grip.

What's the best? Do DLD more times in a day, do it with intensity (strech penis hard), do it with minor intensity but with lot of kegel, reverse kegel, strecht...
 
Originally posted by cableman
Do DLD more times in a day...
You want to do DLD...? I sure hope you're talking about the Blasters... :eek:
 

DLD

doublelongdaddy
Staff member
Originally posted by cableman
I do this workout every two days, DLD + jelq, I found it confortable, but how could be sure they works? Which are the signals of a good job?

After DLD I feel a little pain if I touch the base of my penis and it is reddened. I use usually toilet paper for a better grip.

What's the best? Do DLD more times in a day, do it with intensity (strech penis hard), do it with minor intensity but with lot of kegel, reverse kegel, strecht...
I go both ways. I like to increase the intensity of the stretch over the reverse kegel time. So if I am doing a 10 second reverse kegel I will start the stretch moderate and increase the intensity to the max towards the end of the 10 seconds.
 
S

stillwantmore

Guest
Originally posted by doublelongdaddy

I go both ways.
See, I knew there was something funny about you man. Now that we know youre BI...:D Just kidding man, just had to seize an opportunity!
 

loco

Member
man you need to do a video or something for us on this one. the kegal/reverse kegal is easily understoon for me but it's the bundled A stretch role I'm having tough time understanding.
 

Dr. Paul

Member
If I am able to hold a reverse kegel for an extended period of time would it make sense to skip the kegel?
 

BosheR

Member
whoa just did 50 reps of these and WHOOOAA!!! they are powerful.
I can see myself making some big gains off this exercise.

You really feel it and see the results.
My dick got well stretchy and I cold pull it further flacid, man its all good.
Thanx DLD ;)
 

DLD

doublelongdaddy
Staff member
BosheR said:
whoa just did 50 reps of these and WHOOOAA!!! they are powerful.
I can see myself making some big gains off this exercise.

You really feel it and see the results.
My dick got well stretchy and I cold pull it further flacid, man its all good.
Thanx DLD ;)

The exercise that thousands of Thundersplace Members used to make miles of dick...The exercise that gave me 4" of new dick...The exercise that made MOS possible...
 

jubei

Member
getting back into pe as of right now.
Have taken about 4 months off because ive been really busy, and slack i guess.
The blasters have worked for me beofre, ive gained about 1.2 inches of length with this exercise. My goal is to gain about another inch of length by next year, about 6 weeks. A big ask , but ill put in the effort to get to it.

Cheers dld.
 
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