Intro
I have been keeping up with my [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]Size Genetics[/words] routine (see [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]Size Genetics[/words] section) but have only recently continued with my manual exercises (see Manual Exercises Update). It's mainly because i've been sick and finishing up the last few weeks of spring semester.
Some quick notes on what else I've been doing:
- Still eating better (4-6 smaller meals a day)
- reduced amount of adult entertainment I watch (put in filters)
- fallen off the sleeping schedule because I've been sick for the past 2 weeks.
- Lifted only about 4 times this month because i've been sick
- continuing mindfulness meditation (which has helped tremendously!)
Manual Exercises Update
here is a run down of what I did with my manual exercises:
No Stretches!
400-500 jelqs
50-100 jelq bends
I haven't been able to do these routines as much as I want to because I did them later at night and it worked when I was only my sleep schedule. I have the more streamlined journal set-up but didn't get back on the manual exercise kick because my sleep schedule has been hectic because I've been sick for 2 weeks.
Size Genetics Update
here are my stats since my last post (2/19, my last post here):
- on March 26th, I bumped up my length to include a small rod. Right now I have: the base rod (~3.5"), one big rod(~2"), the medium rod (~1") and the small rod (~0.5") so roughly 6.5" in flaccid stretch
- I've only missed 3 days since the last report (3/30, 3/31 and 4/2)
- the average time I wore it per day in March was 2.96774 hours or roughly 2 hours, 58 minutes including the 3 days I missed and 3.28 hours without the 3 days missed in March
- I've been at 1200 grams since 3/04 (the second notch on the spring resistance since I started)
I have been taking breaks after 1 to 1.5 hours and have been noticing occasional red spots and of course the coldness of the glans. I have only had pain in the base of the shaft since my skin is stretching there but that has subsided since I put moleskin around the base of the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words]. I'm occasionally using Bio-Oil.
General Observations
- My erections are stronger and I believe that I'm getting bigger. At least I can feel that length difference.
- Still focusing on length and not so much girth (hence no [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]
Bathmate[/words] Exercises)
- Breathing exercises from my Mindfulness meditation have helped me to calm myself and focus on being more consistent in my exercises and not skipping things that I would normally consider trivial.
Questions
- Any suggestions for wearing the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] in public with shorts? Summer's coming up soon and I still want to rock the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words].
- Any other mod suggestions for the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words]? (I've got the velcro noose and added moleskin around the base to ease the pull on the skin stretch)
Thanks again guys, I'll try to post more than once a month!
