Can't say I'm done with today's session because I intend sleeping with the silistretcher tonight. I've already done:
20mins Length Master Mandingo Stretch
2 hours silistretcher
20mins Length Master Mandingo Stretch
4 hours silistretcher
20mins Length Master Mandingo Stretch
2 hours silistretcher
I've used the silistretcher for 8 hours today in combination with my daily 1 hour length master routine.
@lightening, I want to sleep with the tonight. Right now, I strapped the belt around my ankle area on my right leg. I will try to sleep with it tonight and give you guys feed back tomorrow.
20mins Length Master Mandingo Stretch
2 hours silistretcher
20mins Length Master Mandingo Stretch
4 hours silistretcher
20mins Length Master Mandingo Stretch
2 hours silistretcher
I've used the silistretcher for 8 hours today in combination with my daily 1 hour length master routine.
@lightening, I want to sleep with the tonight. Right now, I strapped the belt around my ankle area on my right leg. I will try to sleep with it tonight and give you guys feed back tomorrow.