Last night, 10 sets of Erect Stretches, 15 sets of straight down stretch w one leg elevated 1 minute each, 1 set of 10 DLD Blasters, 3 sets of 30 second A-stretches, and 4 sets of 15 JAIS.
Tonight, 500 wet jelqs, 3 sets of 3 toilet compression squeezes, and 5 Supra Slammers or 50 Ulis. (I only hold the Uli for 5 sec or so) then 4 sets of 15 JAIs.
Tonight, 500 wet jelqs, 3 sets of 3 toilet compression squeezes, and 5 Supra Slammers or 50 Ulis. (I only hold the Uli for 5 sec or so) then 4 sets of 15 JAIs.