Finished everything and am now done with it all for a while at least.
I'm going to hang a little bit tonight then I'll do more tomorrow. It's the longest break I've taken since I started
hanging. Don't want to injure myself, which was the problem in the first place that lead to me to want to take the break. It turned out to be a good thing although since I stopped I haven't felt right. I can't believe I let my dick get so beat up though. All that is pretty much healed.
I'm going to try to hang differently now.
Start off at 10 lbs SD for 20 minutes
then at 13 lbs SD for 20 minutes
then 2 sets at 15 lbs SD for 20 minutes
then at 13 lbs SD for 20 minutes
then at 10 lbs SD for 20 minutes
Tonight though: light work at 10 lbs SD for 2 20 minute sets and 1 20 minute set at 13lbs SD Then I'm done for the night.