Thanks for the reply! Really appreciate it
Just to add, I’m rather tight on time and don’t really have much alone time as I’ve got a kid and another coming soon.
Would you recommend the BM hardcore stretches? I tried it last night but it seems to lose abit of pressure when I’m stretching left or right. Instead, I tried doing rotary stretches and it seems like it won’t lose pressure or balls get sucked in.
Will it work for length gains?
 
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Thanks for the reply! Really appreciate it
Just to add, I’m rather tight on time and don’t really have much alone time as I’ve got a kid and another coming soon.
Would you recommend the BM hardcore stretches? I tried it last night but it seems to lose abit of pressure when I’m stretching left or right. Instead, I tried doing rotary stretches and it seems like it won’t lose pressure or balls get sucked in.
Will it work for length gains?

Just don’t do the BM hard core stretches there are many other ways to do expressive stretching. Probably one of the best ways would be gripping your penis towards the base bundling it and stretching from there.
 
Ok so no BM hardcore stretches. Got it

How do I do this bundled stretching? Should it be done before entering the bathmate?

yes, bundled stretching needs to be done before you train for girth and before you train for length. There is a simple reason why we do this and that’s because the tunica is extremely dense and we pre-stretch it using bundled stretching and in doing so your penis is able to take on much more size.
 
yes, bundled stretching needs to be done before you train for girth and before you train for length. There is a simple reason why we do this and that’s because the tunica is extremely dense and we pre-stretch it using bundled stretching and in doing so your penis is able to take on much more size.

ok thanks! How long should I be doing the bundled stretching? Is this the stretch whereby you corkscrew the penis and hold it against your knuckles on right and left hands?
 
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ok thanks! How long should I be doing the bundled stretching? Is this the stretch whereby you corkscrew the penis and hold it against your knuckles on right and left hands?

Yes this is when you twist your penis like a corkscrew and from there you can stretch in any direction or use any stretch you want. This corkscrew method is called bundling. Every stretch can be done bundled
 
Hey to all the Veterans reading this, I just posted my positive experience with bathmate 5/5/3 with ssj for temp girth expansion, in the bathmate section of the forum. I am going to continue that program till the end of the year, at which point I am going to try the hardcore stretches.

My question is, do I continue with the ssj's in between the hardcore stretches? So I basically stick to my routine but instead of passive pumping for each 5 minutes I just ramp it up by doing the Hardcore stretches? Forgive me if this has been answered already.

Btw, my end goal of 9 x 7 is only 3/8" length and 5/8" at the base girth away. No kidding, I've been at this for over 15 years and I am Soooooo ready to go into permanent maintenance phase. Please root for me! I can post before after pics to prove it if I can make it happen. I probably started around 7.5 Bpel and around 5" EG at mid shaft (base girth got huge through hanging and erect jelqs - which I found like 14 years ago in a Chinese book on internal exercises of all places -, currently 6 3/8" base girth).
 
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Thanks for your question my brother. You do not need to do the SSJ between hard-core stretching sets. You only need to use the SSJ between pumping sets.
Hey to all the Veterans reading this, I just posted my positive experience with bathmate 5/5/3 with ssj for temp girth expansion, in the bathmate section of the forum. I am going to continue that program till the end of the year, at which point I am going to try the hardcore stretches.

My question is, do I continue with the ssj's in between the hardcore stretches? So I basically stick to my routine but instead of passive pumping for each 5 minutes I just ramp it up by doing the Hardcore stretches? Forgive me if this has been answered already.

Btw, my end goal of 9 x 7 is only 3/8" length and 5/8" at the base girth away. No kidding, I've been at this for over 15 years and I am Soooooo ready to go into permanent maintenance phase. Please root for me! I can post before after pics to prove it if I can make it happen. I probably started around 7.5 Bpel and around 5" EG at mid shaft (base girth got huge through hanging and erect jelqs - which I found like 14 years ago in a Chinese book on internal exercises of all places -, currently 6 3/8" base girth).

God bless you my brother it sounds like you started the way I started only I didn’t use Chinese my instructions were in Arabic. But that’s where it all started for me 20 years ago. I’ll pray for you my brother and your maintenance routine so you keep a healthy large penis. Let me know what your maintenance schedule and routine look like, I’d appreciate it
 
I have some decent results with the bathmate. I've been using it consistently for a few weeks, on and off for about two years. There's definitely permanent growth. So far I can vouch for at least a quarter-inch (6.75 inches to a little over 7 inches BPEL).

I use it once a day for a half-hour, five days in a row, one, sometimes two days for a break. I always use it with a full as possible erection, and I'll try to stay hard throughout the whole ordeal (watch certain films or read certain stories). And I always repump when I can.
I'm sure everyone is different but it's working for me at least.
 
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