So I figured it was important to get a Journal going other than the personal one that I am keeping. It's not a daily journal, I just use it as a template to motivate myself to do it.
I started back up in mid-January, following a [words=http://www.mattersofsize.com/join-now.html]PA[/words] stretch routine. I will list my journal contents here below for starters and my own reference:
Eventually, within a week, I moved to 30 minutes of stretching focusing on these exercises above.
for the past month 20-30 minutes. 200-600 jelqs, 50-100 forced jelq bends. (a sort of modified Phase II - I did something similar to this back in 2008 and gained a 1/2" in 6 months. Sadly, I lost it because I didn't cement my gains<)
I've been toying with different ways of jelqing because of erection issues I've been having with meds I'm taking. Luckily, my body has acclimated to the dosage and Penis Enlargement has helped tremendously with my EQ as I knew it would. I could possible ask about getting some Viagra, I'm just worried about drug interaction with what I am taking. I'll look into that soon...
Anyway, here is what I've been doing as of 2-17-2010
Ask away for the terminology, as I just typed the most convient thing that came to my mind at the time. The Crab jelqs are done exactly like a regular jelq, except you use a pinch grip with your index finger completing the jelq along the top of the penis (the Dorsal Artery) and the thumb completing the jelq along the bottom (The Corpus Spongosium). I have been doing OK grips since I've been doing Penis Enlargement since 2003 and decided to switch off and on.
I wish I was as dedicated as those on the forum and now I am. I was recently diagnosed with ADHD, which explains my sporadic appearances on the site and lack of dedication to my routines. I am trying to use these exercises as a template to build something big. I might consider graduating to Phase III in the coming months, or at least incorporating it into my 30 min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]x 20[/words]-30 min stretch routine. Any assistance would be great
Since my methodology seems to be all over the place, I need suggestions from the gurus for help for these specific goals:
My pete is fairly conditioned sticking with manual stretches and I've been staying away from clamping, hanging, and pills. I did just purchase a [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] because I want my girth exercises to be more fruitful and hopefully get some length gains with those intense stretches. I hope to construct a girth routine as well and would be looking for any suggestions to meet those goals above. Thanks guys!
I started back up in mid-January, following a [words=http://www.mattersofsize.com/join-now.html]PA[/words] stretch routine. I will list my journal contents here below for starters and my own reference:
PA ROUTINE (Began approximately mid- January)
- 10 [words=http://www.mattersofsize.com/join-now.html]PA[/words] A-Stretches 5 Left, 5 Right, 30-60 seconds
- 10 [words=http://www.mattersofsize.com/join-now.html]PA[/words] double hand A-stretches, 30-60 seconds
- 10 Bow and Arrow stretches, 5 left, 5 right, 30-60 seconds
- 10 Double-Handed Down and Outs.
Eventually, within a week, I moved to 30 minutes of stretching focusing on these exercises above.
for the past month 20-30 minutes. 200-600 jelqs, 50-100 forced jelq bends. (a sort of modified Phase II - I did something similar to this back in 2008 and gained a 1/2" in 6 months. Sadly, I lost it because I didn't cement my gains<)
I've been toying with different ways of jelqing because of erection issues I've been having with meds I'm taking. Luckily, my body has acclimated to the dosage and Penis Enlargement has helped tremendously with my EQ as I knew it would. I could possible ask about getting some Viagra, I'm just worried about drug interaction with what I am taking. I'll look into that soon...
Anyway, here is what I've been doing as of 2-17-2010
new [words=http://www.mattersofsize.com/join-now.html]pa[/words] routine (2/17/10)
- Monday, Wednesday, Saturday - 20-30 minutes of stretching (PA A-Stretches, Bundled A-Stretches, [words=http://www.mattersofsize.com/join-now.html]PA[/words] Double Hand A-stretches, manual A-stretches, Bow and Arrow, wrist rollers, bundled wrist rollers
- 20-30 minutes. 200-600 jelqs, crab jelqs, 50-100 forced jelq bends. (1-4 Ulis if my EQ cooperates)
Ask away for the terminology, as I just typed the most convient thing that came to my mind at the time. The Crab jelqs are done exactly like a regular jelq, except you use a pinch grip with your index finger completing the jelq along the top of the penis (the Dorsal Artery) and the thumb completing the jelq along the bottom (The Corpus Spongosium). I have been doing OK grips since I've been doing Penis Enlargement since 2003 and decided to switch off and on.
I wish I was as dedicated as those on the forum and now I am. I was recently diagnosed with ADHD, which explains my sporadic appearances on the site and lack of dedication to my routines. I am trying to use these exercises as a template to build something big. I might consider graduating to Phase III in the coming months, or at least incorporating it into my 30 min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]x 20[/words]-30 min stretch routine. Any assistance would be great
Since my methodology seems to be all over the place, I need suggestions from the gurus for help for these specific goals:
increased head size, larger girth in both the mid and upper shaft (my base is where I have the most girth) and the bane of my existence, length
My pete is fairly conditioned sticking with manual stretches and I've been staying away from clamping, hanging, and pills. I did just purchase a [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] because I want my girth exercises to be more fruitful and hopefully get some length gains with those intense stretches. I hope to construct a girth routine as well and would be looking for any suggestions to meet those goals above. Thanks guys!