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alpinefruits;380689 said:
Avoid eating any kind of bread and potatoes, that's shitloads of carbs. Also sweets, that's just even more sabotaging sugar. Instead eat lean meat and drink whey, you need to lose energy but keep/build muscle.

Yeah it will probably mean you'll have to sacrifice favourite foods, but in the Balcans where I'm from there's this saying, that we usually say to those all-talk-but-no-play women: "You can't fuck without being penetrated."

Lose energy but keep/build muscle? What do you mean by that exactly?

And I dont quite understand that saying, but Im intrigued because I know a lot of girls like that :)
 
How often do you eat potatos? Try sweet potatos. Taste way better and have more to offer. Also noticed you dring fat free milk, that has healthy fats but a lot. Skim milk is great but really has no taste but most foods that are good don't rofl.

Chicken breast are easy & great protien.

Just some things I eat. Thought you may like some food advice in your weight loss goals. Wish you the best of luck!
 
I think he means to lose fat build muscle vs lose energy.......?

Well Im doing the best I can possibly do now. My mom brings home cake, donuts, hamburgers, ice cream etc etc literally all the time and I never eat any of it. She also considers my working out something that is not important and I should put it aside for more important things like doing chores. I just REALLY need to get out of this house. I cant because Im working really hard on staying sober, going to school and working so finding another place isnt at the top of the list right now although it is getting there.

I eat pretty well otherwise and I keep Some sweets in my diet becuz if I dont I will binge. Plus Im loosing about a pound per week which is the healthy way to lose weight and not gain it back :)

Day 47: Fuckin Hell

Kickin ass and taken names

L-ARG fishoil
27 min [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]Lm[/words]
30 min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]
450 jelqs with native leech oil
after school and work
ejaculated in shower
Did not- repeat -did not feel like doing shit!
8 min [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LM[/words]
Newb stretches and 15 A-Stretches, 40 min (with long breaks in between)
8 min [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LM[/words]

30 min jog, 15 min walk, 60 pushups, 70 situps 25 crunches, 90 curls, 30 jumping jacks, 20 arms out to sides

10 min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]
270 jelqs with leech oil
ejaculated
40 min walk

What I Ate: 2 tortillas with chicken, beans, sour cream, bowl fat free yogurt, 1 bowl cereal fat free milk, 1 apple, 2 turkey sandwiches, I bowl soup, 2 granola bars, 4 bottles water,

last night did test massage will again tonight if I remember and I want to do another [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LM[/words] but Im probably too tired like every night

PS.S. My mom has been really mean to me more and more lately and I dont know why <:(
 
Girth Hammer;380768 said:
How often do you eat potatos? Try sweet potatos. Taste way better and have more to offer. Also noticed you dring fat free milk, that has healthy fats but a lot. Skim milk is great but really has no taste but most foods that are good don't rofl.

Chicken breast are easy & great protien.

Just some things I eat. Thought you may like some food advice in your weight loss goals. Wish you the best of luck!

Thanks Girth Hammer its a pleasure having you along at my time on this site and the journey. What were you saying about fat free milk? I think you left the last part of the sentence out.

I usually add 1/2 a potato to veggies or a dinner as a filler, it taste good, and it keeps me from craving worse foods. And yes chicken breast is a fantastic idea. Thanks for the 411 :)
 
Hey man I'm the same. My family eats crap & I got into bodybuilding a few months back. 1/2 the food in the house is mine and the other 1/2 is there junk. Me & my mom/stepdad don't get along. Lifting is my way of venting. I hate being at home with these people I don't like. But you have to find something to motivate you and not let others get in your way of success.
 
Turnover;380772 said:
Thanks Girth Hammer its a pleasure having you along at my time on this site and the journey. What were you saying about fat free milk? I think you left the last part of the sentence out.

I usually add 1/2 a potato to veggies or a dinner as a filler, it taste good, and it keeps me from craving worse foods. And yes chicken breast is a fantastic idea. Thanks for the 411 :)

Skim milk is the only REAL fat free milk. You get enough healthy fats from foods.
 
laocoon;380766 said:
Lose energy but keep/build muscle? What do you mean by that exactly?

And I dont quite understand that saying, but Im intrigued because I know a lot of girls like that :)

When you eat food, you bring in energy/calories. Your body needs energy everyday to maintain itself. You need to burn all the excess energy via workouts to avoid that energy (calories) to be stored as fat. When you burn more than you eat, you burn those energy stores but at the same time you need to repair muscles with protein or your body will use them as energy instead of fat.

@Turnover

Your mom is one of your classic persons in your life that tell you "you can't do that, you're uncapable, unworthy..", but that means you're doing good for yourself and want to keep doing that.

My father is like that, he is an uneducated redneck that thinks he knows everything better than anyone else just because he's a doctor. For example when I mention using Whey, he laughs at me because that's apparently just some useless powder that companies use to make money off suckers... you just need to ignore them and keep doing your thing.
 
alpinefruits;380778 said:
@Turnover

Your mom is one of your classic persons in your life that tell you "you can't do that, you're uncapable, unworthy..", but that means you're doing good for yourself and want to keep doing that.

My father is like that, he is an uneducated redneck that thinks he knows everything better than anyone else just because he's a doctor. For example when I mention using Whey, he laughs at me because that's apparently just some useless powder that companies use to make money off suckers... you just need to ignore them and keep doing your thing.


Yeah she is the person that thinks the rest of the world is wrong and she cant figure it out. If everybody in your life is saying its You then it must not be everybody else...........? and Im not exaggerating she is all alone and has no more family except for us who live here and we all cant stand her. She is a perkaset, vicodin, sleeping pills, aderal, addict which she has gotten even worse since they gave her cymbalta... and all the other meds shes on for other shit <:(

I really need to get on my own but I have been pretty fucked up myself the last few years and have been getting on my feet. I was even homeless on the streets for 2 years in and out of shelters. I dont want to go back there and Im really working hard not to. She never used to be this bad, the rest of her family told me she was like this but I never saw it. And now that I do it is just really sad. I cant feel anger about it I just feel sad and scared because I might end up on the streets again.
 
O yeah and if your dad scoffs at muscle supplements dont pay attention to that because a lot of doctors discredit Penis Enlargement but they never do any research. So many people trust doctors because they're doctors, but the truth is they dont know a lot of stuff, they give you their opinion, but people take it as fact because they're "doctors". I learned that over the years with seeing Lots of doctors and finally I was like wait all these drs are all saying different things about the same problem... whos right? And you know doctors, back when body building first came into the picture, they said it wasnt possible!!
 
My dad is a dermatologist (skin), a pretty good one, but as far as I can see that's the only thing he's educated at. Sadly, he is the last person I'd ask for advice.

Sorry to hear about shit happening in your life man, mine wasn't picknick neither, and still isn't, but the thing I've learnt is that nobody really cares about you but you, nobody will pitty you, nobody will help you but yourself, you have to suck it up and do whatever needs to be done so you can get on your own two feet and show the world who the fuck you are!
 
alpinefruits;380799 said:
My dad is a dermatologist (skin), a pretty good one, but as far as I can see that's the only thing he's educated at. Sadly, he is the last person I'd ask for advice.

Sorry to hear about shit happening in your life man, mine wasn't picknick neither, and still isn't, but the thing I've learnt is that nobody really cares about you but you, nobody will pitty you, nobody will help you but yourself, you have to suck it up and do whatever needs to be done so you can get on your own two feet and show the world who the fuck you are!


The only time most will help with something is when they are getting something out of it. It is good we have each other here.
 
Yes I do love this site so...

Day 48

I hope I can remember everything

27 min [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LM[/words]
30 min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]
450 jelqs native leech oil
couple head squeezes

30 min jog, 15 min walk, 40 pushups, 90 situps

newb stretches, 20 astretches- 45 min
8 min [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LM[/words]

1 hour walk

10 min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]
10 min [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LM[/words]
450 jelqs leech oil
couple head squeezes

Ive been hanging BTC cheeks today and yesterday.

What I Ate: 2 toast with banana, 2 bowls cereal, turkey sandwich, 2 granola bars, 1 apple, 1 orange, veggies with potato, ham, 2 tortillas with chicken and beans, 5 bottles water, glass green tea.

Idk why I felt starving all day

Today was 7 weeks, 1 weeks until pictures :)
 
Turnover;380994 said:
Yes I do love this site so...

Day 48

I hope I can remember everything

27 min [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LM[/words]
30 min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]
450 jelqs native leech oil
couple head squeezes

30 min jog, 15 min walk, 40 pushups, 90 situps

newb stretches, 20 astretches- 45 min
8 min [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LM[/words]

1 hour walk

10 min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]
10 min [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LM[/words]
450 jelqs leech oil
couple head squeezes

Ive been hanging BTC cheeks today and yesterday.

What I Ate: 2 toast with banana, 2 bowls cereal, turkey sandwich, 2 granola bars, 1 apple, 1 orange, veggies with potato, ham, 2 tortillas with chicken and beans, 5 bottles water, glass green tea.

Idk why I felt starving all day

Today was 7 weeks, 1 weeks until pictures :)


If every guy followed your routine they would all be making gains. Very wise use of time and equipment!
 
I had all these things on my mind but I dont now remember what it was -------

--Tnx for the props DLD--

Day 49

L-Arg fishoil

10 or 15 min [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LM[/words] hang (see note)

10 or 20 min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] (see note)

200 jelqs with leech oil

Note: I was really so tired before school I really didnt want to get up and so during my morning routine I was half asleep

After class
10 min [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LM[/words]
newb stretches and 20 astretches- 45 min
10 min [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LM[/words]

25 min jog, 15 min walk, 60 pushups, 60 situps, 25 crunches, 40 jumping jacks

20 min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]

5 min [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LM[/words]

450 jelqs with leech oil

What I Ate: 1 banana, 1 bowl cereal fat free milk, veggies with chicken and potato, mixed nuts, 1 turkey sandwich, 2 granola bars, green tea, 5 bottles water, 1 bowl soup.

My penis was really soar today it was really good I couldnt hang anymore than I did. I didnt do the test massage last night I fell in bed, but tonight I want to do another hang, another [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words], and 150 more jelqs but I know I wont be able to make it but I really want to.
 
Turnover;381165 said:
At the end of 8 weeks when I post my pics: at 56 days :cool:

A week and counting...I know this is going to be big!
 
doublelongdaddy;381180 said:
A week and counting...I know this is going to be big!

HaHa oh my gosh the pressures on!!
I hope I get some nice shots :blush:

Day 50

ok weird day today very last day of school

LARG fishoil
27 min [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LM[/words]
23 min bathamte/kegals
150 jelqs leech oil

After class

10 min [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LM[/words]
20 min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]/kegals
6.5 min [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LM[/words]

30 min jog, 15 min walk, 90 curls, 40 pushups, 50 situps, 30 crunches, 20 weights out to sides, 10 squats, 40 jumping jack--- not quite done here today... incomplete 20 pushups, 25 situps and 15 crunches

10 min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]/kegals and [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] stretches.
My penis was really feeling this session

5.5 min [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LM[/words].
I couldnt do any more than this my penis was Fatigued!

SHORT BREAK

45 min Newb stretches and 30 astretches. Really good stretch today

600 jelqs with leech oil and a couple head squeezes.

One of my best workouts today I wish all my workouts were like this.

What I Ate: 1 turkey sandwich, veggies, ham, potato, 2 granola bars, 4 small tacos with steak, beans, sour cream and cheese, lots of green tea, 6 bottles water. ---- I am damn stuffed

whats left: 1 hour walk, test massage, Id like to get another [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LM[/words] in before bed. No test massage last night either

I was really surprised I finsished mostly everything with some sunlight out today.

** [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] is ALWAYS with Kegals
 
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