- Joined
- Jun 3, 2003
- Messages
- 126,813
shortdick;627654 said:yeah love them i havent exercied them in ten days damn i should start exercising them again
The only way you will see the great benefits of the SlowSquashJelq is by doing them everyday on schedule. Here and there will not work, it is the constant expansion through regular workouts that will bring the gains. Start the exercise and stick with it until you have made the gains you desire.